Lan Rui Yoga

Lan Rui Yoga Yoga Classes, Private Yoga, Workshops, Yoga Retreats - Based in Woodbridge - Suffolk My classes are student centered.

I have been practicing yoga for over 15 years, and teaching for over 9 years. I find yoga a great way to release any stress or tension in the body whilst also calming my mind. Yoga is a comprehensive practice designed to increase flexibility, tone, strengthen the core, soothe the mind and nourish the soul. I believe in allowing each student time to develop in their own way. Variations and modifica

tions are given if needed. I passionately believe and take pride in welcoming all students whether a beginner or an advanced practitioner. I aim to create a welcoming and fun environment for all. I enjoy making sure there are options for those that want to take it easier and also options for those that want to challenge themselves further in their practice. Qualifications
*BA Hons Degree in Business & German
*Certified Yoga Teacher – Ashtanga Vinyasa (RYT 200)
*Certified Natural Movement / MovNat Instructor (MCT)
*Certified Deep Tissue & Holistic Massage Therapist

I look forward to practicing with you
Love Lorraine xx

Strength & Flexibility Yoga courseStarts tomorrowMonday 1st June - 6pm - 7pmWeekly for 5 weeksRendlesham Community Centr...
31/05/2026

Strength & Flexibility Yoga course
Starts tomorrow
Monday 1st June - 6pm - 7pm
Weekly for 5 weeks
Rendlesham Community Centre
£65

3 spaces left

Book online - https://lanruiyoga.co.uk /group-classes

26/05/2026

Corfu Yoga Retreat May 2026 🎉💜💙💜

A few snapshots of what we got up to... Fun Thai Yoga Therapy, lots of very delicious Greek cuisine, relaxation, sunshine, and lots more ☀️💜💙❤️

Thank you to those that joined. Looking forward to next year already!

3 spots left on next 5 week course starting Monday 1st June, 6pm - 7pm at Rendlesham Community Centre.All welcome. No ex...
26/05/2026

3 spots left on next 5 week course starting Monday 1st June, 6pm - 7pm at Rendlesham Community Centre.

All welcome. No experience necessary. Looking forward to it x

Book online
https://lanruiyoga.co.uk/group-classes

29/03/2026

Yesterday's serious practice then some fun and games 🥰

Thank you for inviting me to teach. You all worked really hard as usual 💪

18/03/2026

You might already know, I love the forest 🌲

A place to change or create ideas but keep your principles 🌱
.. like changing tree leaves but grounded roots 💚

🖤This class is a mix of full body movements with flow.🩶Designed to get your heart rate pumping and help increase stamina...
11/03/2026

🖤This class is a mix of full body movements with flow.

🩶Designed to get your heart rate pumping and help increase stamina, strength & flexibility 💪

🤍You can expect to feel re energised, refreshed, fully stretched and ready for a good night's sleep.

Book on my website to join this lovely group of very friendly & non competitive students. Everyone supports each other and has fun which is really nice.

I've been teaching this class regularly for about 13 years now. I still have a few students that joined from the beginning 😮 that is very great they are still enjoying the practice 😊

Love Lorraine x

https://lanruiyoga.co.uk/group-classes

🌲Join me weekly 🌲🌱All welcome. All levels 🌱🌿Bromeswell - Woodbridge - Suffolk 🌿✅Book - Lanruiyoga.co.uk/group-classes✅
10/03/2026

🌲Join me weekly 🌲

🌱All welcome. All levels 🌱

🌿Bromeswell - Woodbridge - Suffolk 🌿

✅Book - Lanruiyoga.co.uk/group-classes✅

09/03/2026

Very excited about this year's Corfu Yoga Retreat ☀️🎉 I can't wait!

I wanted to create a yoga holiday that allows everyone to be themselves, relax and have fun.

Go to bed earlier or later and start at a normal time in the morning then feel refreshed at the end. It is your holiday after all.

There will be 2 yoga sessions a day and with lots of time for rest and relaxation.

There will 1 or 2 options for activities if people want.

One of the nights, we go out to enjoy a local Greek restaurant.

Contact me if you would like to join the group.

Love
Lorraine xx

https://lanruiyoga.co.uk/retreats

Parable of the Shallow Well🕳️💦(Persistence)🌱A man wanting to find water began digging a well 🌱After digging a few feet a...
07/03/2026

Parable of the Shallow Well🕳️💦
(Persistence)

🌱A man wanting to find water began digging a well

🌱After digging a few feet and finding nothing, he grew discouraged

🌱He moved 20 feet away, and started again...

🌱He repeated dozens of times, leaving the field full of holes but never finding water.

🪷Sometimes, progress requires digging deep in one place rather than constantly jumping to new styles when the practice becomes difficult.

Address

Bromeswell Hall, School Lane
Woodbridge
IP122PY

Opening Hours

Monday 9am - 8:30pm
Tuesday 10am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9:30am - 1pm

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