Woodley Centre Surgery

Woodley Centre Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

Ready to feel better? Here’s what happens when you cut back on alcohol.Whether you’re thinking about drinking less or st...
11/08/2026

Ready to feel better? Here’s what happens when you cut back on alcohol.
Whether you’re thinking about drinking less or stopping altogether, your body starts to thank you sooner than you might think – and the changes for your health can be significant.

For more advice: https://www.nhs.uk/better-health/drink-less/

Did you know?To stay fit and healthy, it's recommended adults get at least 150 minutes of moderate physical activity a w...
10/08/2026

Did you know?

To stay fit and healthy, it's recommended adults get at least 150 minutes of moderate physical activity a week, or around 20 to 30 minutes a day. But no matter how much you do, physical activity is good for your body and mind.💪🧠

A daily brisk walk can give your body a boost, lift your mood and make everyday activities easier.🚶‍♂️🚶‍♀️

The NHS has a number of simple free tools to help:
https://www.nhs.uk/better-health/get-active/

Turn on NHS App notifications to know when your bowel screening kit is on its way 📲For 20 years, NHS bowel screening has...
08/08/2026

Turn on NHS App notifications to know when your bowel screening kit is on its way 📲

For 20 years, NHS bowel screening has been helping find bowel cancer early, often before symptoms appear.

Bowel screening is a test you do at home. It’s offered to people aged between 50 and 74. When your kit arrives, complete and return it. Don’t put it off.
ℹ️https://www.nhs.uk/tests-and.../bowel-cancer-screening/

Looking for ways to keep the kids active this summer? ☀️💪 Activate is packed with 5-minute adventures designed to build ...
07/08/2026

Looking for ways to keep the kids active this summer? ☀️💪

Activate is packed with 5-minute adventures designed to build strength, confidence and healthy habits through fun family movement.

All episodes are FREE to watch on YouTube and BBC iPlayer now – search ‘Activate with Joe’ to get moving 🚀

On the evening of Wednesday 12 August 2026 a partial solar eclipse will be visible across the UK. For London and the sou...
06/08/2026

On the evening of Wednesday 12 August 2026 a partial solar eclipse will be visible across the UK.

For London and the south of England we will see 90% coverage between 6:15pm (first contact) and 8:06pm (end of eclipse) with most of the sun covered at around 7:12pm. This is as close to a total eclipse we have seen in 27 years and won’t see again until 23rd September 2090 with a 99% eclipse on the 3rd September 2081!
It's a rare and exciting event that many people will be keen to watch. But looking directly at the Sun without the right protection can cause permanent painless damage to your eyesight. Cloud cover doesn't make it safe, and ordinary sunglasses offer no protection.

There are ways to watch the eclipse safely:
1. Use eclipse glasses – These block out the Sun’s harmful rays and enable you to look at the eclipse safely with your own eyes. Please note that regular sunglasses are not safe to use, as they don’t have adequate UV protection to protect your eyesight. To ensure your eclipse glasses are legitimate, make sure that they have safety certification ‘ISO 12312-2' or ‘ISO 12312-2:2015’ printed somewhere on the glasses. Be careful if you’re planning on reusing an old pair of eclipse glasses: these may not be safe, especially if the lenses are creased or scratched, as their filtering properties may have been compromised. Don’t take risks – buy yourself a fresh pair.
2. Use a solar telescope – Your telescope must have a solar filter. Please note that regular telescopes without a solar filter should never be used to look at the Sun.
3. Make a pinhole projector –Take two pieces of paper: make a small hole in one piece of paper and hold it above another piece of paper to see the shadow being cast on the Sun replicated in miniature.

You can also watch a live stream for free hosted by the Royal Observatory Greenwich coverage starts at 6:10pm on the 12th August 2026 visit: https://www.rmg.co.uk/whats-on/online/solar-eclipse-august-2026-uk-live-stream

We are pleased to share the Aug 2026 timetable which details all the sessions that are currently running in Reading & Wo...
05/08/2026

We are pleased to share the Aug 2026 timetable which details all the sessions that are currently running in Reading & Wokingham.
Sessions are open to anyone 17+ experiencing low mood, loneliness or social isolation, and those with a diagnosed mental health condition and to carers and are lots of fun.

The sessions are all delivered by a qualified instructor and all equipment will be provided. Carers, friends and family are more than welcome to accompany participants to the first couple of sessions – the more the merrier!

Together we can save lives through sport –
Watch now: https://www.youtube.com/watch?v=shCyT7v0pyI

To sign up or refer someone to Sport in Mind, please complete the registration form https://www.sportinmind.org/online-sign-up.

🌐 www.sportinmind.org
📧[email protected]
☎️0300 102 1400

⚠️Please note there is no sessions on bank holiday Monday

🎓 Toby is getting ready for university this autumn – and getting his MenB vaccine is on his pre-term checklist.If you're...
04/08/2026

🎓 Toby is getting ready for university this autumn – and getting his MenB vaccine is on his pre-term checklist.

If you're eligible for the NHS MenB vaccine offer, don't wait until term starts. Book your appointment at a participating community pharmacy and help protect yourself against MenB disease.

Measles can have serious and sometimes fatal consequences and is still common in many countries worldwide. 🌎Protection f...
03/08/2026

Measles can have serious and sometimes fatal consequences and is still common in many countries worldwide. 🌎

Protection from the MMR vaccine is usually achieved after 2 – 3 weeks to protect you from so before you travel, make sure you & your loved ones are up to date with vaccinations and if not contact your GP. ✈️

Find out more: https://nhs.uk/MMR

Heading to a festival this year? 😎🎪Measles is circulating in different parts of the UK. Check you've had 2 doses of the ...
01/08/2026

Heading to a festival this year? 😎🎪

Measles is circulating in different parts of the UK. Check you've had 2 doses of the MMR vaccine for the full protection:

🔗nhs.uk/MMR

We are pleased to share the CLASP ‘What’s on in August’ timetable * Please note that CLASP will close for the week 24th ...
31/07/2026

We are pleased to share the CLASP ‘What’s on in August’ timetable

* Please note that CLASP will close for the week 24th – 28th August and there will be NO sessions on these days. We will return to our usual timetable the following week. *

We have marked our quieter sessions on our timetable, for our members who do not enjoy noise and large groups. Please take this into consideration.
To book or for more information:
☎️07780 749 453
📧[email protected]
Take a look at their page for daily updates: https://www.facebook.com/CLASPWokingham/
or visit the website: www.claspwokingham.org

Address

Woodley Centre Surgery, 6 Headley Road
Woodley
RG54JA

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441189697307

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