Moonphase Wellbeing

02/08/2026

Happy Birthday to this incredible woman, my mushy pea, our kid, my mate, our Vic…. 🎈 🎂 🪩

I met this special specimen in the most random and funny way (“what sort of party is this?!”) and we’ve been rattling along this path of life together ever since…I couldn’t be more grateful.

Whilst Vic is the most gifted shamanic healer you’ll ever meet, to me that isn’t what defines her…

She’s the cackle on a cold morning, a breakfast voice note waffle, the person that gives me a kick up the arse and willing to go to the depths and work it out together.

My greatest birthday wish for you is that you get to see yourself through the eyes of us that know and love you…more than that, through the eyes of the world that sees you. You are so wonderful, clever, funny asf and batsh*t in the best of ways…you are a gift.

You are absolutely MAGICAL mush and I wish you the happiest of reincarnation days…I’ll squeeze the sh*t out of you next weekend 🥰👯‍♀️🌺🎂

.86

29/07/2026

INSTAGRAM PRACTITIONER LOVE ISLAND….why this space has given me the ick…

Everyone has bills to pay and practitioners/therapists/healers are no different.

I fully know how fortunate I am to never be short of clients. But that comes with an ETHICAL DUTY to be in the best shape possible to show up fully and deeply for my clients.

I hold really hard to hear experiences in my heart everyday so it’s important, in order to maintain the quality of my work and support, that I take care of myself. And that does not include constantly producing content for Healers Love Island 🏝️

Complex trauma is not content.

Instagram has dragged practitioners, healers and therapists so far away from their truth it’s unreal. And it’s costing them life and impacting the quality of their work… it’s messing with your dopamine and your thinking whether you want to admit it or not.

Spending ridiculous amounts of time creating content, constantly trying to beat the algorithm, competing with or copying other practitioners, fine tuning a persona for Instagram…the essence has been lost and the very people we are supposed to help are the ones being failed. We are not influencers. Our best work should be with the people sat in front of us, not on Instagram.

TRUST IN YOUR GIFTS BEAUTIFULS…don’t get lost in the fakery of Instagram…you deserve to live life fully when you’re not in service ❤️

With love 🍄❤️🐸

15/07/2026

21/06/2026

🦸‍♂️𝔸 𝕘𝕠𝕠𝕕 𝕤𝕥𝕖𝕡 𝔻𝕒𝕕 𝕚𝕤 𝕒𝕟 𝔸𝕟𝕘𝕖𝕝 𝕚𝕟 𝕙𝕦𝕞𝕒𝕟 𝕗𝕠𝕣𝕞 🦸‍♂️

I was once told “no one will want YOU with two children”…I had just left a marriage to a dismissive avoidant ‘man’, fled from Australia and was in pieces. It was one of the most damaging things anyone has ever said to me. It actually made me believe I wasn’t good enough. Full stop. Not good enough for the girls, not good enough to exist. I’d spent 7 years married to a guy who made me feel like I didn’t exist. That comment made me so vulnerable and I very quickly ended up in an abusive relationship.

Whilst I wish I could change the years my girls had before Gene, he arrived right on time.

He scooped up 3 broken hearts, knowing full well what we’d been through and has shown how a man can show up for children he didn’t plan on having whilst still being the most amazing father to his own children and his other step children.

To all the step-dads out there who dedicate themselves to showing their step-children what it is to show up with unconditional love, I SALUTE YOU ❤️

All children deserve love and care and protection, whether they are blood or not and it takes a man of integrity to embody that.

I’m forever grateful for you, you changed our lives and we love you so much ❤️❤️❤️

17/06/2026

💜 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐭𝐨 Bristol Healing Sanctuary | Energy, Sound and Touch Healer 𝐟𝐨𝐫 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐦𝐞 💜

Massive shout out to this guy for holding me 🙏🏻

When we talk about synchronicity, we talk about paths that lead us right where we are supposed to go…the day I booked in the client that assaulted me, I also booked a session with Adam for the Monday after. Another example of how my body knew and what I would need to heal afterwards.

Adam was amazing. Rather than arriving in an efficient whirlwind of laugher and bouncy chat as I normally would, I arrived flustered and manic, still very much in flight. I sat down with Adam and told him straight away what had happened and apologised for not having checked in with him in advance that he was comfortable to hold my heighten nervous system (common practise and courtesy to check with anyone they have capacity to hold) and he was great. We shared our pasts, our experiences in the ‘wellness’ space and hopes for the future of the healing world.

Lomi Lomi is beautiful, it has the potential to be a vulnerable experience for those that have not fully found safety in their bodies but the way Adam holds you, it has the ability to deeply heal that wound.

Not only was the massage beautiful, Adam is easily one of the best gong healers I’ve experienced…just divine.

I walked out back in my body, safe in my body and having felt connected, seen and heard.

There is something very special about meeting your tribe. People that have walked through fire too. Not only do we offer huge amounts of holding and healing to others, but we offer it to each other too.

The wellness space is losing its authenticity. Privilege is creeping in. Capitalism has hijacked it. If you’re someone who’s walked through hell and come back with medicine for others and you’re feeling disillusioned by the Instagram Wellness algorithm…keep going, there are people that need YOUR medicine and they will find you ❤️

15/06/2026

⚠️ SA TRIGGER WARNING…I’m asking those that can to please read these through ⚠️

There is a serious issue and we need to stop being scared to name it.

I am regularly hearing from female and male practitioners in all modalities that they are constantly having to deal with men’s behaviour towards them.

A male practitioner told me that he has had men c*m on his table whilst led on their front. So this isn’t a question of whether women should work with men but what is wrong with these men.

I have been held beautifully by men since this happened - my husband, my male therapist and the incredible Bristol Healing Sanctuary | Energy, Sound and Touch Healer who restored safety to my body today.

P8rn traffic is higher than social media. Let that sink in. We know what this does to a man’s concept of young girls and women.

I have torn myself apart over this. Questioned myself and went to an advanced psychotherapist supervisor to validate my judgement professionally so I can continue to practice.

Sharing this is part of my healing.

I want to say a massive thank you to my existing male clients…good men who treat me with respect, shining examples who I value and they value me. The following observation does not apply to them.

Professionally I have had many issues with men in the past:

Late paying and giving excuses when reminded of my policy, treating me like a PA, asking for discounts, complaining about price increases and more. And it’s representative of their unconscious view of women.

Something needs to change.

Men, please, please, please call out other men.

Statistically atleast one of your male friends accesses child P8rn. More will s3xually assault and either physically or emotionally abuse women and girls. People you laugh and drink with.

It has to stop.

10/06/2026

I’m not explaining this one.

I’m not arguing either. I want you to THINK.

If they’ll eat babies, they’ll arrange these types of m*rder. Use your noggin. Do research. Follow the money. Look at the criminal records.

I’m sick and tired of broken men breaking women and breaking the country.

So many of these attacks are created on purpose to distract and divide. We destroy other countries for resources and money and then create tension that allows them to keep doing it.

This isn’t politics. This is division, distraction, control.

Men your unhappiness is being weaponised.

Only healthy men will understand.