Sandy Hector Cognitive Behavioural Hypnotherapist

01/12/2020

I now hold a Certificate in Acceptance and Commitment Therapy

01/12/2020

Free e-book written by Dr Russ Harris for the WHO

24/10/2020

29/08/2020

Fabulous day with fellow hypnotists Sandie Doyle Hypnotherapy and Sandy Hector Hypnotherapy sharing knowledge, skills and laughter on the Isle of Wight! Such amazing support and willingness to learn, grow and share. Thank you, ladies! ❤️

29/08/2020

The current situation is having a massive effect on us all, both financially and emotionally with restrictions and rules changing daily. If you find yourself feeling overwhelmed with worry and anxiety it is understandable, especially now we are beginning to experience a new 'normal'. We are all in the same boat to a certain extent, experiencing the journey in different ways. Some people facing greater difficulties than offers, and this is only natural as we are all unique human beings. If your anxiety feels overwhelming at the moment, please allow me to help and support you during these difficult times. I have many years experience of helping people overcome anxiety and we can work together to help you regain a sense of perspective and calm. It may be that just a few weekly on line sessions, tailored to meet your immediate needs may be just what you need at the present moment.