Unfurl Healing

01/03/2024

Loved how Apple Music picked this for me today. It really did lift my vibe up now I’m ready for the day.

Listen to The Great Secret (Thoughts Become Things Speech) by Fearless Soul on Apple Music. 2016. Duration: 3:59

25/02/2024

Hello I’m Rachel and I run Creatively Mindful and I’m starting community sessions for general well-being shortly through using creativity and I also work 1:1 with children and young people with mental health needs from low level anxiety to more complex concerns through art and creativity.
Please take a look at my website and page and I’d be most grateful if you could share so I can get out and help the people who really need me.

Using creativity & mindfulness to heal & unlock your inner wisdom

01/12/2023

Morning everyone I’ve been busy completing my mindfulness teacher training and art therapy courses so that in the new year I can start offering more. I had the privilege to run a session for the NHS last week for women with post natal depression. I loved it and the feedback was beyond all my expectations.

Can’t wait to share active mindfulness with the world ###