10/09/2026
Level 40 Unlocked - someone asked me if I was dreading today but I can honestly say I am so so so excited for this next decade. Enjoying my own company more and more. Believing in myself more and ignoring what you see on social media. Loving my body and what it’s done and is doing now. Getting to the gym 3-4 times a week has been a game changer to me, back day is my new favourite day 😜. Bringing dance music back into my life is something I didn’t realise was missing! Feeling stronger and reaping the benefits, sleeping better and having more clarity and feeling more confident in who I am is magic 😍🥰. If I could have seen the person I am now before I had kids I think these last 10 years would be have been easier - parenting is HARD. My husband wrote the most beautiful poem in my card this morning and it was a perfect reflection of our life. Sending lots of love to all my patients and friends and family and spreading the positivity in whatever stage of life we are at.