Craniosacral Therapy Worcester

30/07/2026

Working through August? Here's something just for you...

If you're one of the many people keeping everything going while everyone else disappears on holiday, I thought I'd offer a little something to help you look after yourself.

Throughout August, I'm offering £5 off Craniosacral Therapy, so a session is £60 instead of £65.
While your colleagues come back from their holidays feeling refreshed, why not give yourself the opportunity to feel refreshed too?

Craniosacral Therapy is a gentle, hands-on treatment that helps your body settle into a deep state of rest. Working with the nervous system and the body's fascial network, it supports your own natural capacity to release tension, recover from stress and restore balance.

People often come for help with stress, anxiety, persistent tension, headaches, fatigue, pain, or simply because they know it's time to slow down and reconnect with themselves.

If you've been meaning to book for a while, August is a lovely time to start.
Book a session directly here:
https://appt.link/Craniosacral_Therapy_Worcester/in-person-meeting

Who says you have to go away to come back feeling renewed? 🤍

12/07/2026

15/05/2026

Really happy to be confirmed for the Healing Garden at Buddhafield Festival again this year (15th-19th July). I can't wait to be part of such a wonderful and magical space.

The theme of this year's festival is: Waves of Stillness.
A perfect fit for Craniosacral Therapy 🥰🥰🥰

Out beyond ideas of wrongdoing and rightdoing,
There is a field. I'll meet you there.
When the soul lies down in that grass,
The world is too full to talk about.
Ideas, language, even the phrase each other
Doesn't make any sense.

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.

Rumi (from A Great Wagon)

12/03/2026

CST - awareness, touch, energy and inherent health.
All rolled into one delicious therapy 🥰

Via Andrew Radley - Body-Based Coach and Therapist
Over the years I've explored many different healing approaches - massage, osteopathy, coaching, acupuncture, breathwork, meditation, counselling. All of them have offered something valuable.

But Craniosacral Therapy occupies a rather unique place.

In my experience, as both a recipient and a practitioner, CST sits at the meeting point of four important elements:

- Touch
- Awareness
- Energy
- Inherent Health

Many therapies listed here bridge two of these areas. Some even reach into three. (Trying to show all those overlaps neatly on a diagram is suprisingly difficult!)

What makes CST distinctive is that these elements are all present together in the same therapeutic process.

Gentle touch.
Deep listening.
Subtle rhythms of the body.
And the body's natural capacity to reorganise and heal.

I'm curious:

- Which therapies have supported you on your journey?

- Have you every experienced Craniosacral Therapy?

10/03/2026

Top 10 reasons for trying out Craniosacral Therapy.....

Measuring the Impact of CST.
Thanks to Measure Well for providing this valuable data.

18/01/2026

I love this ❤️ totally resonate with this experience post-op. Every time a nurse would come to check on me, my body would shake 🫨 until they walked away again. Protecting us from harm; our bodies are amazing 🤩

Before there were words, there was sensation. Before memory had a story, the body was already listening.

Pre-verbal experience is not limited to infancy, even though it most commonly begins there. It occurs any time the nervous system is overwhelmed, unconscious, sedated, or unable to make meaning through language. The body continues to register experience even when the mind is offline.

These wordless imprints can occur during medical procedures, anesthesia, ICU stays, intubation, dental work, or childbirth, especially when fear, loss of control, or overwhelm is present. They can form during accidents, fainting, dissociation, or any moment when the system shuts down to survive. Even intense emotional experiences, grief, shock, abandonment, or sudden loss, can register pre-verbally when language collapses under the weight of the experience.

This is how a wound with no name is created. There is no story to tell, no moment the mind can point to, yet the body carries the memory through holding, vigilance, altered breath, or a nervous system that no longer fully settles. People often say, I don’t know why I feel this way. The body knows. It just learned it before words were available.

This is where bodywork becomes essential. Fascia, breath, and nervous system regulation allow us to meet these imprints without demanding explanation or recall. Healing here is not about uncovering memories; it is about offering the body a new reference point of safety. A slower pace and clear boundaries. Offering attuned touch that speaks the language the body understands.

I explore this more deeply in my book “Becoming A Body Artisan,” in the chapter A Wound With No Name, where we begin to map how preverbal experiences form across the lifespan and how skilled, compassionate touch can help the body finally release what it has been holding in silence.