Your Caring Physios

Your Caring Physios Message us today to start your journey to recovery.

Struggling with vertigo, dizziness, or MSK pain? 💙 Your Caring Physios are here for you every step of the way with expert vestibular and musculoskeletal rehab, tailored to your needs.

07/05/2026

The Dix–Hallpike manoeuvre is one of the key clinical tests used in vestibular physiotherapy to assess for Benign Paroxysmal Positional Vertigo (BPPV) - one of the most common causes of dizziness and vertigo.
The test works by moving the patient through specific head and body positions to reproduce symptoms and observe eye movements called nystagmus, helping identify which inner ear canal may be affected.
It was first described in 1952 by British doctors Margaret Ruth Dix and Charles Skinner Hallpike, whose work became foundational in vestibular assessment and treatment still used worldwide today.
A simple manoeuvre but a huge step forward in understanding dizziness and restoring balance for patients.

Vertigo DixHallpike Rehabilitation PhysicalTherapy

19/04/2026

2 years of Your Caring Physios 💙

This journey has been full of hard work, growth, and so many meaningful connections.
I’m truly grateful for everyone who’s been part of it so far.
Looking forward to continuing this journey and helping even more people.

Great speaking at University of Worcester’ about dizziness and BBPV- no spinning involved 😵‍💫A big thank you to for ...
17/04/2026

Great speaking at University of Worcester’ about dizziness and BBPV- no spinning involved 😵‍💫
A big thank you to for having me and hope you enjoyed it as much as I did! 🌀

08/03/2026

🚨 Struggling with dizziness or vertigo?

Hi, I’m Georgios 👋 — a physiotherapist specialising in vestibular rehabilitation.

Living with dizziness isn’t something you should just “put up with.” Many cases of vertigo and balance issues can be treated with the right assessment and targeted vestibular rehab.

My goal is simple: help you feel steady, confident, and back to your normal life.

I work with people experiencing:
• Vertigo
• Persistent dizziness
• Balance problems
• Vestibular disorders

📍 Worcester
📍 Birmingham
💻 Phone triage available
🚗 Community physiotherapy services available

If dizziness is affecting your life, you don’t have to manage it alone.

📩 Send me a message or comment **“DIZZY”** and I’ll guide you in the right direction.

Vertigo without answers?It might not be “just dizziness” — it could be vestibular migraine.🧠 Vestibular Migraine is one ...
20/12/2025

Vertigo without answers?
It might not be “just dizziness” — it could be vestibular migraine.

🧠 Vestibular Migraine is one of the most misunderstood and under-diagnosed migraine conditions — and the science is still catching up.

⚠️ Important:
There are no definitive tests, limited high-quality trials and symptoms often overlap with other vestibular disorders — leaving many people misdiagnosed for years.

💡 What helps most right now?
A multimodal approach: medication + vestibular rehab + lifestyle strategies.

👉 Swipe through for a clear, evidence-based breakdown.

💬 If this sounds familiar, you’re not alone.
💾 Save this. 🔁 Share it with someone who needs it.


11/10/2025

Our founder, George Tsiknas, recently joined the amazing team House of Health to talk about the specialist physiotherapy services he’ll be offering there. 🙌

Georgios is a specialist vestibular and MSK physiotherapist, passionate about helping people move better, feel stronger, and regain confidence in their daily lives.

A huge thank you to House of Health for the warm welcome — we’re so excited for this new collaboration and the opportunity to support even more people on their recovery journeys!

01/10/2025

Feeling dizzy? 🌀 It’s not always low blood pressure, your inner ear could be the reason! A vestibular physiotherapist can help!

Patient Story: Finding Relief from Vertigo“I had been struggling with vertigo for months. Every time I turned my head qu...
26/08/2025

Patient Story: Finding Relief from Vertigo

“I had been struggling with vertigo for months. Every time I turned my head quickly, the room would spin and it left me feeling anxious about everyday activities.

I had never even heard of vestibular physiotherapy before, but I came across a flyer for Your Caring Physios and decided to call. From my very first session with Georgios, I felt reassured. He explained what was happening in a way I could finally understand, and guided me through gentle, targeted exercises.

After just a few weeks, the difference has been life-changing. I feel steadier, more confident, and vertigo no longer controls my day. I’m so grateful I picked up the phone.”

👉🏼 If dizziness or vertigo is affecting your life, Georgios and the team at Your Caring Physios are here to help. Book your assessment today by calling us on 0330 133 3257 and take the first step towards balance.

📍 Clinics in Worcester & Birmingham | 🚗 Home visits available

We’re so grateful to have supported this lovely lady in regaining her independence and thankful to her daughter Joanne f...
05/08/2025

We’re so grateful to have supported this lovely lady in regaining her independence and thankful to her daughter Joanne for the heartfelt feedback:

“George worked closely with my mom to help her walk again without any aids… I can’t recommend him enough and will be eternally grateful.”

At Your Caring Physios, we specialise in compassionate, evidence-based care to help people move forward with confidence.

📍 Worcester & Birmingham
🏠 Home visits available around Dudley
📞 0330 133 3257

Did you know?Older adults, especially those with dementia are at higher risk of dizziness, imbalance, and falls due to c...
03/08/2025

Did you know?
Older adults, especially those with dementia are at higher risk of dizziness, imbalance, and falls due to changes in the inner ear and brain processing.

Vestibular rehabilitation can help improve stability, reduce falls, and even support confidence and independence in daily life.

At Your Caring Physios, we work sensitively with older people, including those with memory problems, using gentle, tailored exercises supported by evidence.

💙 Compassionate care
🧠 Specialist knowledge
📍 Worcester & Birmingham
🏠 Home visits available

📞 Call 0330 133 3257 to find out how we can support your loved one.

Address

44 Droitwich Road
Worcester
WR37LH

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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