First Foundations Physiotherapy

15/05/2026

15/05/2026

Last weekend we had a great time supporting lots of children , a brilliant charity supporting children with Down syndrome. We worked on high kneeling, half kneeling and squatting to play with all the pre-schoolers, encouraging lower limb and core strengthening through play!!
Unbelievably most of the children that attend DEx, have very limited or no physiotherapy input. And if their referral is accepted as a toddler, they are often simply discharged once they can walk. That’s where comes in. We believe there is still a huge advantage for children with Down syndrome, having ongoing physiotherapy input throughout their childhood as they continue to grow and develop. There is so much we can support and do to help improve their physical skills further.
We all know local services are often over stretched and under resourced, but that is no reason to discriminate a child because they have a particular diagnosis. The statements in the reel were reasons were given to parents, as to why their child would no longer be receiving physiotherapy care!! Well we’re here to try and help change this narrative. 👊
Watch this space for more to come….. and if you know of a child with Down syndrome that would benefit from some extra ongoing support, please do get in touch, we’d love to support you✨

08/05/2026

Treated myself to a day off flower show. Running your own business is hardwork, so much goes on behind the scenes and is unseen and having worked last weekend I thought a day off was much needed. I’ve had a great day with friends indulging in a all the beautiful 🌺
Big thank you to gavin for arranging the tickets for me, go check out their amazing pizza ovens people! 🍕

29/04/2026

Been out and about with my little helper today delivering our leaflets, to other local small business’s. Thank you for all your support and letting us advertise something we’re really excited to share. See if you can spot the flyers on your travels.
✨NEW MOVEMENT GROUP✨ starts next week, Wednesday 6th May, 5-6. Let us help support your school age kids through their physical and learning needs, by attending an evidenced based movement programme.

22/04/2026

we love being able to support your little ones. With high expertise and knowledge to assess, treat and support your babies, flexible times to suit you around naps and feeds and no waiting lists. With early intervention, you’re giving your baby a great start, to make changes and progress quickly, helping them get on with their job of playing!
Please feel free to get in touch for a free telephone consultation or email with any queries.

20/04/2026

Check out the QR code for our new website. Direct link to all the information you may need, about the exciting things we have going on .
✨ baby assessments
✨Hydrotherapy sessions
✨ NEW Foundations Movement Group - starting 6th May 2026
……. And a WHOLE lot more …… CHECK IT OUT!!!

02/04/2026

Excited to share that after the Easter holidays we will be starting a NEW movement group . This group is specifically aimed at school aged children that may struggle with things such as balance and co-ordination, poor handwriting, struggle to focus and concentrate, hand eye coordination and dislikes team games.
The aim of the group is to support in a small group setting and to help improve physical and emotionally literacy through a movement programme.
If you’d like to find out more or know someone who may benefit from this group, please get in touch and share with others.
The group will be led by an experienced physiotherapist and experienced primary school teacher, who both have a passion to see this group of children flourish in their everyday.
Look forward to seeing you there ✨

26/03/2026

Exciting News….. Our website is now LIVE! ✨
we have been working away to create this space, where you can find out all about us, services we can offer and direct contact for any enquiries.
We’d be super grateful if you could take a look, share with friends and give us a like if you like what you see!
Big thanks to for her amazing creativity and help to make this happen ✨

26/03/2026

Exciting News….. Our website is now LIVE! ✨
we have been working away to create this space, where you can find out all about us, services we can offer and direct contact for any enquiries.
We’d be super grateful if you could take a look, share with friends and give us a like if you like what you see!
Big thanks to for her amazing creativity and help to make this happen ✨