Cheryl Griffin - Birth & Postnatal Doula

Cheryl Griffin - Birth & Postnatal Doula I’m here to help you through your pregnancy, birth and early parenthood journey. https://linktr.ee/cherylgriffindoula

I will be your friendly guide, your cheerleader, your advocate, your listening ear & your extra pair of hands.

01/07/2026

HAPPY JULY EVERYONE!! ☀️
The month I turn 50!! 🥳🥳

Come celebrate this milestone with me and enjoy £50 off for yourself, plus the joy of giving a second £50 voucher to a friend!

Anyone who books a birth or postnatal bundle during July will receive these two gifts from me. 😊

I share the love with you and then you get to share it with a friend... win-win!! 🧡🧡

Get in touch to find out more or to book a free call with me. (Link in bio!)

☀️ Baby under 6 months?☀️ Exclusively breastfeeding?☀️ Worried about them staying hydrated in the heat?This is your gent...
25/06/2026

☀️ Baby under 6 months?
☀️ Exclusively breastfeeding?
☀️ Worried about them staying hydrated in the heat?

This is your gentle reassurance that you already have everything they need!! 😊🧡

You don’t need to give your baby extra water.

In fact, your breastmilk automatically adapts to the temperature.

It is naturally made up of about 88% water, and during a heatwave, your body maintains that perfect balance to keep them safe and hydrated.

☀️ Baby feeding briefly every 45 minutes?

They are simply quenching their thirst and cooling themselves down..exactly as we do!

Nature has completely got this covered!!

Please just remember to keep yourself well hydrated..and let your body take care of the rest.xx

If you are currently growing a human during this heatwave, please know I am thinking of you!! 🫶🫶I sent these tips to one...
23/06/2026

If you are currently growing a human during this heatwave, please know I am thinking of you!! 🫶🫶

I sent these tips to one of my clients this morning, and I wanted to share them here too just in case you are melting and desperate for some relief, swipe through for ways to cool your body down today. Some are obvious, some less so!

If you have your own secret cooling trick that I’ve missed, please share it for the rest of us!

Let’s rewrite the narrative around birth!!Giving birth should be a positive, liberating experience, no matter how it hap...
10/06/2026

Let’s rewrite the narrative around birth!!

Giving birth should be a positive, liberating experience, no matter how it happens.

Too often, we are fed horror stories that breed fear. Or, we face unexpected paths that leave us feeling disconnected.

I want something different for you.

As your doula, I am here to help you:

☀️ Experience birth with confidence.

☀️ Navigate every twist with a sense of control.

☀️ Keep your birthing space calm.

☀️ Make sure your voice is always heard.

Whether you are planning a drug-free home birth or a hospital birth with medical support, understanding your body and your options can change everything.

If you’re looking for a gentle, dedicated guide for this chapter, please reach out!!

Message me on WhatsApp - 07739466264

(more link options in my bio!)

When your baby is born, their umbilical cord is still doing something incredible - it's a lifeline still actively pulsin...
05/06/2026

When your baby is born, their umbilical cord is still doing something incredible - it's a lifeline still actively pulsing 30% of their blood volume directly to them.

Waiting for it to go completely flat and white isn’t a special request or a luxury. It is simply allowing the physiological process of birth to finish its job.

But hospital rooms are busy places, and routines move fast.

My job as your doula isn’t to get in the way of your medical team, it’s to quietly guard your space and ensure your preferences are respected. While you are lost in the magic of holding your baby for the first time, I am there to make sure your choices are honoured.

Want to find out what else I bring to the birthing room?

Book a free call with me!

WhatsApp me - 07739466264

Book via my website - cherylgriffin.co.uk

( Links in my bio! )

27/05/2026

🤔 Ever wondered what a doula actually does?

🤔 What they can offer you above and beyond being just another birth partner?

🤔 Or maybe you're wondering if we might be a really good match but you're just not sure!?

The simple way to find these things out is to have a chat!!

😊 Completely FREE

😊 Zero pressure

😊 Relaxed and friendly

If you're interested, intrigued or just plain nosey 🤭 then get in touch!

☀️ Comment or DM me the words 'FREE CHAT'

Or click the link in my bio for more options!

Looking forward to hearing from you!!

Between the endless books, the social media rabbit holes, and the endless advice from everyone you meet, the noise of pr...
24/04/2026

Between the endless books, the social media rabbit holes, and the endless advice from everyone you meet, the noise of pregnancy and birth can be deafening, and It’s hard to know which voices to pay attention to.

The Doula Den is my way of offering you a shortcut to the information you can trust.

From book recommendations and feeding support to the local businesses I truly believe in.

No essays, no spam. Just a personal, helpful message in your inbox once a month.

Want a bit of insider knowledge? Comment or message me the words ‘Doula Den’ and I’ll send you the invite. It couldn’t be simpler! xx

The journey into motherhood is a beautiful one, but it can also be a time when we feel the absence of our own mothers th...
18/04/2026

The journey into motherhood is a beautiful one, but it can also be a time when we feel the absence of our own mothers the most.

Whether you are navigating this path without your mum by your side, or she simply lives too far away to be your on-call support, that mother-shaped gap is real.

It’s okay to acknowledge that you might need a little extra nurturing during this time.

As your doula, I don’t replace that maternal bond - but I can provide the maternal energy that helps you feel safe, heard, and truly cared for.

☀️ Calm guidance when the 'what-ifs' feel loud.

☀️ Practical resources so you never feel like you're guessing.

☀️ A steady presence in your birth space and your home.

☀️ Nurturing you, so you have the strength to nurture your new arrival.

Are you looking for a steady, nurturing guide for your journey?

Tap the link in my bio to learn more about my birth and postnatal support, or send me a DM to chat. I’d love to be part of your village. 🧡

15/04/2026

A free group for pregnant and new mums - a chance to meet others, build your village and find support.

Address

Worcester

Telephone

+447739466264

Website

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