08/08/2026
What happens when you reach a point in life where you begin to wonder… what now?
In our latest podcast, Dr Julia is joined by Bev Nibbs, breathwork and hypnotherapy practitioner and founder of Dream Breathe Believe and The Next Chapter.
They talk about what happens when, after years of careers, families and caring for everyone else, we finally turn some of that attention back towards ourselves - and how breathwork and hypnotherapy can help quieten the noise, rebuild confidence and rediscover what we want from life.
It’s a warm, uplifting conversation about self-belief, possibility and why growing older should never mean becoming smaller.
Watch the full episode here:
https://www.youtube.com/watch?v=MUU16RF5EHQ
And if you enjoy our conversation, please do like the video and subscribe to the channel - it really does help us reach more people.