Yoga with Kaisha

Yoga with Kaisha Worksop based Yoga classes for all abilities and goals - Tuesday & Wed evenings

11/08/2026

Sometimes all you need is to move your body and leave everything else behind ✨️

Join me this evening for our Yoga Flow & Tone.. the perfect mix of relaxation, gentle stretches and strength building 🙌😌

7-8pm at The Innings.. comment or message to book your space 🧡🧘‍♂️

04/08/2026

Who's joining me this evening for our lovely Yoga Flow & Tone class, 7-8pm at The Innings? ✨️🧘‍♂️

Comment or message to book your space ❤️

28/07/2026

NO CLASS TONIGHT ❌️
Really sorry guys but I'm not feeling well so there'll be no class running tonight. So sorry. See you next week 🙏♥️

21/07/2026

✨ Some of the best things you can do for your body don't involve pushing harder... they involve slowing down!

If you've been feeling stiff, stressed, tired, or just need an hour that's completely for you, come and join us tonight for Yoga Flow & Tone.

Expect a welcoming, relaxed class with:

🌿 Gentle stretches to release tight muscles
💪 Strength-building movements to improve balance and stability
🧘 A calm, supportive atmosphere with absolutely no pressure
💚 A chance to switch off from the busyness of everyday life

Whether it's your first class or your fiftieth, you'll be made to feel right at home 🧡

📍 Tonight | 7:00–8:00pm at The Innings, Worksop
✨ Beginners and all abilities are always welcome.

Who's giving themselves an hour of self-care tonight? 💚

14/07/2026

Lights low, mind quiet.. ✨️ Take some well deserved time for yourself tonight with Yoga Flow & Tone.. 7-8pm at The Innings.

A perfect mix of gentle stretches, toning and relaxation 😌 The only way to wind down a Tuesday night 🌙

Comment or message to book your space ✨️

Give your body and mind what it needs this evening with our Yoga Flow & Tone class. The perfect way to wind down your ev...
07/07/2026

Give your body and mind what it needs this evening with our Yoga Flow & Tone class. The perfect way to wind down your evening with gentle stretches, toning and calming relaxation ✨️🧘‍♂️

No experience needed 👌
No judgement 🙌
Just you, the mat & lovely, welcoming vibes ✨️

7pm at the The Innings..

Comment or message to secure your space 🧡

Ahhh, it's cooled down and I don't have the lergy..!! 🙌 Let's Yoga! 🧘‍♂️🥰Who's joining me for a lovely Yoga Flow & Tone ...
30/06/2026

Ahhh, it's cooled down and I don't have the lergy..!! 🙌

Let's Yoga! 🧘‍♂️🥰

Who's joining me for a lovely Yoga Flow & Tone class, tonight at 7pm 🙏 All abilities and experience welcome.. no judgement, lights off, just you and your mat ✨️

Message or comment to book your space ♥️

23/06/2026

NO YOGA TONIGHT 😞

Sorry guys, I think the general consensus is that it's too warm to run tonight's class! It isn't cooling at all until 8ish by the looks of it! 🥵🔥 Enjoy the sun and we'll be back next week 🙏😅 So sorry!

23/06/2026

Morning! At the minute the forecast is showing 32° still at 6-7pm which I think would be too warm for our classes! I'll keep an eye out on it and update you this afternoon! Would people still come if it is still in the 30's?!

16/06/2026

NO CLASS TONIGHT
So sorry guys but I'm not feeling well so taking tonight off 😞🙏

Address

Worksop

Opening Hours

Tuesday 7pm - 8pm
Wednesday 8pm - 9pm
Saturday 9:45am - 10:45am

Telephone

+447904951812

Website

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