Yoga Roz Suffolk

Yoga Roz Suffolk Yoga Teacher
BSc Psychology, PGCE Primary Education.

World Yoga Alliance Hatha, Yin & Children’s Yoga Teacher
* Framlingham & Worlingworth Seated Yoga
* Worlingworth & Stradbroke Hatha Mat Yoga
* Kelsale Yoga In the Woods

06/06/2026

2 weeks today! Email to book 💖🥰💚

05/06/2026

Thank you for a wonderful week. I love this Friday afternoon class, it’s the perfect way to wind down before the weekend. We balanced our throat chakras today 🩵💙

05/06/2026

I am so grateful to you all 🥰⭐️ I love our classes together, the pre and post class chats, the community, the variety of people walking through the doors. You are all such beautiful souls and I am truly blessed to spend time with you all. I will show up to classes and please know that whether there are 4 or 14 of you I treat them the same and appreciate it all just as much. I would love for you to leave some reviews here on Facebook to share with others your experience so we can continue to bring yoga to our community and to perhaps make others feel inspired or confident enough to come through the door. Have a wonderful weekend 🥰🥰

got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

05/06/2026

It would be lovely to hear how yoga has benefitted you and why you enjoy our classes together. I would love for reviews to make others feel empowered to give yoga a try for themselves so that they can enjoy the benefits too. Yoga has supported me through chronic pain, depression, pregnancies and during birth, it has been my medicine. therapy

04/06/2026

My amazingly strong Thursday evening group at Worlingworth. They absolutely smashed it tonight! Solar plexus focus with fire in our bellies harnessing our strength and inner power. I love this group and feel so lucky to be able to practise with them all. See you next week as we move up to our heart chakra 💚 you should all feel so proud of yourselves.

03/06/2026

One of my favourite pranayama ☺️

02/06/2026

Green and Pink heart chakra seated yoga class this morning at Worlingworth community centre. Thank you so much for joining me 🥰🩷 this is such a kind and caring group I love the pre and post yoga chats. Today’s topic was bins of course 🤣🥴 come as you are. Variety of chairs available to support your beautiful body just as it is.

01/06/2026

Worlingworth seated class Tuesdays 9:30-10:15 has a space for you. Come as you are and give yourself the gift of your attention 💚🩷🙏🏻

31/05/2026

Ready for a lovely week of yoga 🥰🩷 whatever the week holds for you, however you feel, just get through the door and onto your mat and let yoga take care of the rest ⭐️

29/05/2026

This afternoon was just absolutely gorgeous 🥰🥰 nothing hits the spot like a bit of Friday afternoon yoga with a promise to always start the class laying down! Unwind your body and mind as you let go of your week and float into the weekend. Set a little intention of something you want to let go of or bring in. Breathe, flow, slow down and remind yourself that you are enough just as you are and you are loved 🥰🙏🏻 Yoga doesn’t take time, it gives it 🩷 let me know if you fancy coming along next week and enjoy the full moon on Sunday remember to manifest your desires 🌟

Address

Worlingworth

Telephone

+447900157786

Website

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