Sandwich Pilates & Physio

18/04/2023

15/06/2021

Back in the studio but still filming on line too…message me if you’d like more info 😍

11/03/2021

Hi all. Still running zoom classes
Tues 9am, Wed 7:30pm, Thurs 9am
£5/ class
Message me if you’d like to give it a try!!

01/03/2021

Finally got round to finishing my full Pilates instructors certification! Making the most of lockdown 😂

03/02/2021

This was a fun pairs workshop I ran with my sister in law ( Lorraine Layton) a few years ago. Can’t wait to run something like this again!

03/02/2021

Still here running my classes via zoom and 1:1
sessions. Message me if you’d like more details. Or if I’ve just not heard from you in a while! Hopefully see you all very soon back in the studio xx

03/12/2020

Hi all. As I’m sure you’ve picked up over the last year I’ve been completing my Personal Training qualification to add to my Pilates instructor and physiotherapy qualification. In the new year I’m hoping to build my business offering 1:1 or 1:2 sessions ( other options considered) for people who would like help building their fitness, strength and gain some guidance on nutrition. Obviously there’s a big overlap with my physio skills too and I can draw upon this if needed with regards to injury management and prevention. If you’d be interested in trying this or finding out more for yourself or maybe as a gift for someone please PM me. Thanks

26/11/2020

I’m continuing on zoom And Facebook for the foreseeable future... it has actually been working really well. If you’re interested in trying a zoom class pm me ###

06/11/2020

Finally! It took a while for the certificate to come through as I finished the course in the summer but now I have the proof of another string to my bow!!