Butterfly Yoga

31/08/2026

Thinking of both children and their grown-ups this week as the new school year begins. Such a rollercoaster of emotions for everyone - I always find deep breaths help me! Be kind to yourself 💖 Jo x

https://m.youtube.com/watch?v=tLZ5jXR0uHk&ra=m

This is one of my favourite relaxation tracks. 🥰

21/08/2026

I had a great morning at Durrington community centre. Everyone joined in brilliantly! Thank you for coming.

My favourite part was shaking the parachute with feathers flying everywhere! It was a colourful sight and we had lots of fun playing with the feathers afterwards - the children could have played with them all morning 😂 I love how something so simple can be so engaging. And the tidying up, (which was a big job - the room was covered in feathers!!) was amazing! 🤩 If anyone happened to take photos of the feather fun, I’d love to see them!

Butterfly Yoga will be back at Durrington Community Centre on Thursday 29th October for another family yoga session. 🎃

Enjoy the rest of your Summer.

Jo 🩵

19/08/2026

What a lot of ‘Fun at the Farm’ we had at The Nursery School Worthing and The Nursery School Storrington.

Such super nurseries to go to! The children all joined in brilliantly. ⭐

So many opportunities for yoga poses; 🚜 🐄 🐖 🦆 🐓 🐑 🐎 🐥 ☀️

We made feathers fly on the parachute and then enjoyed some themed mindfulness activities ⬇️

After blowing bubbles away, we relaxed with a di**le dangle scarecrow 😌

There are a couple of spaces left at Durrington community centre this coming Friday 21st August. Message me if you’d like to come along! 🌾

Jo 🩵

14/08/2026

Friday 21st August! Message me to book your space! 😀🩵
🐔 9:30 - 2 spaces left
🐷 10:30 - 3 spaces left

13/08/2026

A hot but fun morning of ‘Dinosaur Stomp’ at Durrington community centre.

Thank you to everyone who came.

There was lots of super yoga, great teamwork & sharing, fantastic concentration during mindfulness and calm relaxation to finish - all with lots of roaring and stomping along the way! ♥️🦕
Please do share any photos you have of your child during the session, I’d love to see them! 👇

Butterfly Yoga will be back at Durrington Community Centre next Friday 21st August with ‘Fun at the Farm.’

Hope to see you there!
Jo 🩵

13/08/2026

All set up and ready to get started! 😀
See you soon 🦕

12/08/2026

A super ‘Dinosaur Stomp’ session at The Nursery School Worthing this morning.
There was lots of stomping, chomping and roaring! 🦖 🌋 The children also made up their own T-Rex yoga poses - I was very impressed. ⭐
Take a look at some of the themed mindfulness activities below 👇
There are still a few spaces left at ‘Dinosaur Stomp’ at Durrington Community Centre tomorrow morning.
Message me if you’d like a space.

Jo x

05/08/2026

05/08/2026

22/07/2026

Hooray for the Holidays! 🏖️

A great start to the summer holidays at Durrington community centre this morning.
I was dazzled by the brilliant sun salutations🌞
There were so many super yoga poses, lots of fun and a lovely calm relaxation to finish.

Great job everyone. If anyone has any photos of their child doing a yoga pose, I’d love to see it! 🥰

Butterfly Yoga will be back on Thursday the 13th August with ‘Dinosaur Stomp’ 🦖

Hope to see you there!

Jo 🩵