Yoga with Bev

02/07/2026

💜 Blooming garden artichokes 💜


One for nature ....
What an incredible food source for the pollinators this will be 🐝

One for Ganesha ...
Offered with devotion.
A physical reminder of impermanence perhaps? 🤔

One for silliness... which also matters 😂

15/06/2026

Let's learn to cultivate peace in thoughts, words and actions to all ☮️

This is:
🕉️ Ahimsa 🕉️

Don't berate, measure or judge yourself either...
Be kind

In Yoga Asana (pose/posture) practice, notice your limitations and efforts and then practice to suit that moment.

We will become capable

Learn the art and joy of Iyengar Yoga
👉 I run weekly classes in Worthing, Angmering and Shoreham-by-sea, West Sussex
rooms

19/12/2025

New Year = new venue for my Shoreham-by-sea Iyengar Yoga class !

I am excited our class has made the move to a bigger wellness space....
Now this means I can welcome more people along to join our weekly community Iyengar Yoga class starting Thursday Jan 8th

At ShoreRooms, Mariners Pint, Brighton Rd
- next to Sussex Yacht club -

Will you be joining us?
👉www.yogawithbev.com

Yoga with Bev: teaching Iyengar yoga in person in Worthing and online

21/11/2025

Embracing wintertime and welcoming in the cosy

Ahead of my Yoga class start...
🕯️Candles lit🕯️

🪻Lavender to encourage relaxation🪻
🍊 Sweet orange to boost mood 🍊

Beautiful aromas to help fuel a nourishing Yoga practice and to bring about balance

17/11/2025

I show people what they need to do in order to best work towards the final Yoga Asana (posture)
When working towards Salamba Sarvangasana (or shoulder stand) a lift to the back body is essential.

For this person who was nursing a shoulder injury at the time... she uses the chair and my assistance not only to help cultivate the required lift of her spine but to provide stability for her shoulders

This shot was taken a while back...
and now she can lift up into her shoulderstand un-assisted

Most importantly she can happily remain there

This is Iyengar Yoga!