The National Hypnotherapy Society

10/08/2026

We spend a lot of time planning for everyone else.

This week, take a moment to think about what you need too.

Whether it's taking a proper lunch break, getting an early night or simply spending ten minutes without your phone, small moments of self-care are worth making time for.

What's one thing you'll do for yourself this week?

07/08/2026

Did you know?

Many people describe hypnosis as feeling similar to becoming completely absorbed in a good book or film.

You're relaxed, focused and aware of what's happening around you, while distractions fade into the background.

05/08/2026

As the temperature stays high, it is important to take a moment of self care and stay out of the heat. Our summer edition of Hypnotherapy Today has just launched, giving you the perfect reason to enjoy a cold drink and a moment of relaxation. ☀️

Read in the Member Portal.

03/08/2026

This week, try not to compare your progress with anyone else's.

Everyone moves at their own pace, and every step forward counts, no matter how small it may seem.

Focus on your progress, not someone else's.

31/07/2026

When choosing a hypnotherapist, professional standards matter.

Members of the National Hypnotherapy Society agree to work within a Code of Ethics and Professional Practice, helping to give clients confidence when choosing a practitioner.

Find a registered hypnotherapist through our online directory:

https://nationalhypnotherapysociety.org/find-a-therapist

FAQs and information on seeking hypnotherapy It's important when seeking a hypnotherapist that you first seek the advice of a medical professional,…

29/07/2026

Myth: You have to be "put under" for hypnotherapy to work.

Fact: Hypnotherapy isn't something that happens to you. It's something you actively take part in.

Your hypnotherapist guides you into a relaxed, focused state where you can work together towards your goals. You remain aware throughout the session.

27/07/2026

A new week doesn't have to mean making big changes.

Sometimes it's the smallest habits that have the biggest impact. Taking five minutes to slow down, getting outside for some fresh air or making time to properly switch off can all make a difference.

What is one thing you'll do for yourself this week?

24/07/2026

Thinking about a career in hypnotherapy?

Choosing recognised training can help you develop the knowledge, practical skills and professional standards needed to begin practice.

Find out more about recognised training providers on our website:

https://nationalhypnotherapysociety.org/become-a-hypnotherapist

In order to become a fully qualified hypnotherapist, you will need to enrol on an Accredited course that has been through a full assessment and inspection…

22/07/2026

Have you had a chance to read the latest edition of Hypnotherapy Today yet?

This issue takes a closer look at hypnotherapy can help those struggling with addiction.

You can find it waiting for you in your member portal. 📖