Liam Balloch Therapy Services

15/06/2026

Many people I speak to are doing everything they're supposed to be doing.

They're working.
They're caring for others.
They're getting through each day.

From the outside, they seem to be coping.

But underneath, they may be exhausted, overwhelmed, anxious, or carrying things they've never really had space to talk about.

You don't have to wait until things fall apart before seeking support.

Sometimes therapy is simply about having a space where you don't have to carry everything on your own.

Can you relate to the idea of looking okay on the outside while struggling on the inside?

10/06/2026

One of the biggest misconceptions about therapy is that you need to be in crisis before reaching out.

Many people come to therapy because:

• They feel stuck
• They find themselves overthinking
• They're navigating a life transition
• Their confidence has taken a knock
• They keep repeating the same patterns in relationships
• They want to understand themselves better

You don't have to wait until things become overwhelming.

Sometimes having a dedicated space to talk, reflect, and make sense of what's going on can make all the difference.

What do you think is the biggest misconception people have about therapy?

08/06/2026

Last week, I shared my transition to full-time personal therapy practice.

One thing I know is that starting therapy can feel daunting. Many people spend months thinking about reaching out before sending that first message.

My aim is to provide a warm, non-judgemental space where you can explore whatever is going on for you at your own pace.

If you've ever wondered what therapy is really like, feel free to ask questions below or send me a message.

01/06/2026

A bit of personal news...

After a lot of thought (and more than a little anxiety!), I've recently made the move fully into private practice.

It's a big step and one I've been thinking about for quite some time. I've loved working in different mental health settings over the years and have learned so much along the way, but I'm excited to focus all of my energy on Liam Balloch Therapy Services and continue growing a practice that reflects who I am and how I like to work.

For me, therapy is about offering a warm, genuine, and non-judgemental space where people can feel comfortable being themselves. Life can be challenging at times, and you don't have to figure everything out on your own.

I work with people experiencing a range of difficulties, including anxiety, low mood, trauma, relationship challenges, self-esteem issues, and those times in life when things simply feel overwhelming or stuck.

Thank you to everyone who has supported me so far. It means a lot.

If you'd like to find out more about counselling, or know someone who might benefit from support, please feel free to get in touch.

📞 07391 963 502
📧 [email protected]
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Hi, my name is Liam Balloch and welcome to Liam Balloch Therapy Services. ​ Life is full of ups and downs, and sometimes those downs can feel overwhelming and too much to handle alone. Stress,...

10/12/2025

Had a beautiful welcome to work at The Old Rectory Clinic on Monday!!