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MindKey Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindKey Therapy, Therapist, Unit 14, Gwenfro Buildings, Wrexham Technology Park, Croesnewydd Road, Wrexham (Wrecsam).

05/09/2026

EMDR (Eye Movement Desensitisation and Reprocessing) helps reduce the emotional intensity of distressing memories, allowing your brain to process them in a healthier way.

Find out more here: https://mindkeytherapy.co.uk/what-is-emdr/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.uk to get started.

02/09/2026

Road Traffic Accidents and Trauma

A road traffic accident can leave more than physical injuries.

You might notice:
• Flashbacks or intrusive images
• Avoiding driving or certain routes
• Panic symptoms
• Feeling constantly on edge

These are common trauma responses — not signs of weakness.

In this blog, I explain how CBT and EMDR can help reduce the emotional intensity of accident-related trauma and rebuild confidence.

Read here:
👉 https://mindkeytherapy.co.uk/road-traffic-accident-therapy/

If driving anxiety or trauma is affecting your independence, support is available.

📧 [email protected]

📞 07487 373628
🌐 https://mindkeytherapy.co.uk

31/05/2026

Experiences of domestic abuse can affect emotional wellbeing long after the situation has ended. Therapy can help you process experiences safely and rebuild confidence.

Find out more here: https://mindkeytherapy.co.uk/domestic-abuse-therapy/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.uk to get started.

30/05/2026

Experiencing a road traffic accident can leave lasting emotional effects, including anxiety, flashbacks, and loss of confidence.

Find out more here: https://mindkeytherapy.co.uk/road-traffic-accident-therapy/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.ukto get started.

29/05/2026

Stress can build gradually until it begins affecting both your physical and emotional wellbeing. Taking time to prioritise your mental health is important.

Find out more here: https://mindkeytherapy.co.uk/stress-and-sick-leave/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.uk to get started.

28/05/2026

Living with OCD can feel exhausting and isolating. Therapy can help you better understand intrusive thoughts and develop healthier ways to respond to them.

Find out more here: https://mindkeytherapy.co.uk/how-can-therapy-help-ocd/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.uko get started.

27/05/2026

Your nervous system plays an important role in how you respond to stress, anxiety, and overwhelm. Therapy can help you develop practical ways to feel calmer and more regulated.

Find out more here: https://mindkeytherapy.co.uk/nervous-system-regulation-work/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.uko get started.

26/05/2026

Burnout is more than simply feeling tired. It can affect your motivation, emotional wellbeing, sleep, concentration, and ability to cope with daily life.

Find out more here: https://mindkeytherapy.co.uk/therapy-for-burnout/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.uk
to get started.

25/05/2026

Emotional eating and food noise can feel exhausting and difficult to manage alone. Understanding the emotional triggers behind eating patterns can help create healthier coping strategies.

Find out more here: https://mindkeytherapy.co.uk/food-noise-and-emotional-eating-therapy/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.uk to get started.

24/05/2026

Insomnia and anxiety often go hand in hand. Racing thoughts, worry, and stress can make it difficult to switch off at night.

Find out more here: https://mindkeytherapy.co.uk/insomnia-and-anxiety-therapy/

Email: [email protected]

Call: 07487 373628
Visit: https://mindkeytherapy.co.uk to get started.

Address

Unit 14, Gwenfro Buildings, Wrexham Technology Park, Croesnewydd Road
Wrexham
LL137YP

Telephone

+447487373628

Website

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