31/07/2026
Exciting Timetable Changes Starting Next Week (Tuesday, 4th August)! 🎉
All of my classes at the Community Centres are now held on Tuesdays only, and I am thrilled to introduce two new classes to the schedule!
Here is your new ultimate Tuesday PM lineup:
6:30pm – Boxercise (Moving from Thursdays at 7pm): A high-energy session focused on cardio, upper body strength, and toning. Have fun learning skill-based boxing drills and combinations!
7:15pm – Legs, Bums & Tums (NEW!): Replacing circuit training, this fantastic new class targets your legs and core. It is low-impact, beginner-friendly, and uses free weights, resistance bands, and mat-based floor work.
8:00pm – Yoga (Moving 15 minutes later!): Unwind, stretch, and completely relax your body and mind after a busy day with our welcoming Hatha Yoga class. Perfect for absolute beginners, this gentle, slower-paced session focuses on classic poses, simple breathing, and deep stretching with no previous experience or flexibility required.
Come along for one, two, or all three! Can't wait to see you all there on Tuesday.
