Elements Acupuncture with Annie Astbury

30/04/2026

Prepping workshop for our upcoming menopause retreat with . There’s so much for say about how we can support our bodies as we enter into our ‘second spring’ of life. I love referring to perimenopause power. Such a wonderful book for all things hormones. I’ll be talking about the fascinating theory of Five Element Acupuncture and how we can use ancient knowledge in our modern lives. Hopefully we’ll also have time to try some cupping to promote lymph drainage and encourage circulation 👌

28/09/2024

What is Moxibustion? Moxibustion is an essential part of Chinese medicine which takes its name from moxa, a natural substance prepared from mugwort leaves.
Moxa can be held just above the skin, placed on top of an acupuncture needle or directly on the skin, usually over specific acupuncture points or meridians. The herb is then lit and as it slowly smoulders, heat permeates the skin and affects the flow of ‘qi’ (energy) and blood in the area being treated.
Needle moxa (as shown in this photo) is a perfect way of treating MSK (musculoskeletal) conditions such as lower back pain, sciatica and knee pain. The warmth of the moxa permeates into the needle and patients report a deep warmth and release in the affected area. It’s a personal fave of mine, especially when I can watch the beautiful smoke spiral upwards.

23/09/2024

Super proud to be working alongside the acupuncture team Treat- Norwich Health & Wellbeing Clinic

We’re proud to have been awarded a spot in the ‘Three Best Rated’ Top 3 Acupuncture Clinics in Norwich, UK! 🌟🏅

All of the Acupuncture clinics undergo a rigorous 50-Point Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence - So we are absolutely thrilled to have received this fantastic award!!

Book in for an initial consultation and start your wellness journey today!

Check out our website for more information about Acupuncture and all of the therapies we have on offer here - www.treatnorwich.co.uk

See us on Three Best Rated's website here...
https://threebestrated.co.uk/acupuncture-in-norwich

And to book an appointment online click here -
treatnorwich.janeapp.co.uk

or Call us 📱 01603 514195
or Email us 📩 [email protected]

10/10/2023