A T Sports Injury Clinic

A T Sports Injury Clinic Over 20 years experience working with top athletes, top rugby teams, runners, gym goers and general public. Providing Treatment for muscular pain.

Remedial massage and rehab exercises. One to one Pilates.

Martin’s Before and after treatment pictures💙
09/07/2026

Martin’s Before and after treatment pictures💙

20/06/2026

🏆🎉Shoe Army!! well done Saints

On our way to Twickenham for the rugby finals. So excited! COYS!!
20/06/2026

On our way to Twickenham for the rugby finals. So excited! COYS!!

Your body doesn’t have to stay sore.I’ve had a cancellation tomorrow at 5pm, so I’m offering £5 off this appointment.If ...
18/06/2026

Your body doesn’t have to stay sore.

I’ve had a cancellation tomorrow at 5pm, so I’m offering £5 off this appointment.

If you’ve been putting off getting that shoulder, back, neck or sports injury looked at, this is your sign to book it.

📍 Yardley Gobion (only 10 mins from milton keynes central)
⏰ Tomorrow 5pm
💷 £5 off

First person to message gets the slot.

15/06/2026

I’m going to offer 50% off for your first appointment 😳🤩😮available for new clients only 🤫

✨ Restore Movement. Relieve Pain. Feel Your Best. ✨At A T Sports Injury Clinic, we provide expert hands-on treatment to ...
20/05/2026

✨ Restore Movement. Relieve Pain. Feel Your Best. ✨

At A T Sports Injury Clinic, we provide expert hands-on treatment to help you recover from pain, injury, and everyday aches.

🏃‍♀️ Sports Massage
💪 Deep Tissue Massage
🧘‍♀️ Clinical Pilates & Rehabilitation
🏠 Home Visits Available

Whether you’re struggling with:
✔ Back and neck pain
✔ Shoulder injuries
✔ Sciatica
✔ Sports injuries
✔ Muscle tightness and stiffness
✔ Poor posture

We create personalised treatment plans to help you move better, reduce pain, and return to the activities you love.

📍 Milton Keynes
📞 Book your appointment today
🌐 atsportsinjuryclinic.com

19/05/2026

If you spend long hours sitting at a desk or working on a computer, you may notice your shoulders rounding forward and your head drifting into a “chin poking” position. This postural pattern can place increased stress on the front of the shoulder and contribute to ongoing discomfort.

In this rehabilitation video, I guide a client through a series of targeted exercises designed to:

✔️ Improve upper back mobility
✔️ Restore better posture
✔️ Increase shoulder range of motion
✔️ Open the chest muscles
✔️ Reduce strain on the front of the shoulder

Exercises featured include:
• Chin tucks (supine head nods)
• Supine wall angel movements
• Pilates arm circles for shoulder mobility
• Kneeling shoulder blade squeezes with thoracic stretch
• Side-lying chest openers

By improving posture and mobility, we can often reduce shoulder pain and restore comfortable movement.

If you are struggling with shoulder pain, neck tension, or poor posture, professional assessment and tailored rehabilitation can make a significant difference.

📍 Milton Keynes
📞 Book your appointment today at https://atsportsinjuryclinic.com

Great win for the Saints tonight 🎉
15/05/2026

Great win for the Saints tonight 🎉

14/05/2026

i have a what’s app group with discounts to fill appointments. plz DM if you’re interested 😀

Do you have pain here when bending or sitting?This is often caused by tight hip flexors or weak glutes.It's one of the m...
05/03/2026

Do you have pain here when bending or sitting?
This is often caused by tight hip flexors or weak glutes.
It's one of the most common problems I treat in clinic.
If this sounds like you, sports massage and rehab exercises can help."

Message me if you'd like advice.

Address

12 Mount Pleasant
Yardley Gobion
NN127TL

Opening Hours

Monday 10am - 8:30pm
Tuesday 11am - 8:30pm
Wednesday 11am - 5:30pm
Thursday 10:30am - 8:30pm
Friday 8:30am - 6:30pm

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