JM Fitness & Therapy

JM Fitness & Therapy James Millard - Level 3 Sports Massage Practitioner & Level 3 Personal Trainer

The Office Worker 30 Day Mobility Plan! 📝 A 25 page PDF for sale that I have created from combining my hands on practice...
07/09/2025

The Office Worker 30 Day Mobility Plan! 📝

A 25 page PDF for sale that I have created from combining my hands on practice experience and looking into some of the most common issues with office workers.

If you know working in the office has caused some body aches and pain, this is meant for you!

I am running a Launch Special offer for £12.99 for the whole PDF, head over to this link to find out more: https://www.james-millard.com

IMPORTANT PLEASE READ👆🚨The list above shows updates to services from JM Fitness & Therapy in regards to Cancellations an...
22/07/2024

IMPORTANT PLEASE READ👆🚨

The list above shows updates to services from JM Fitness & Therapy in regards to Cancellations and Rescheduling.

I thought I’d make things simple and clear by putting these out for people to see.

If you have taken time to read these two slides I appreciate that a lot so thank you so much! Any questions or issues then please feel free to DM me.

[email protected] 📧

Client Testimonial from  & .phillips who were one of my first 2-1 couple PT sessions. Some lovely words from these two, ...
14/01/2024

Client Testimonial from & .phillips who were one of my first 2-1 couple PT sessions.

Some lovely words from these two, we have been working together for some time now and the difference with both them is amazing! The objective was a steady weight loss and picking up some strength & fitness along the way which has been achieved with little hurdles in the start but we’ve got to where we wanted.

We have revamped the goals for 2024 due to holidays booked, so we have some good targets to hit 🎯

Thanks again for the lovely testimonial 🤝

[email protected] 📧

Client Testimonial by ! Thanks so much for the kind words 👌Myself and .fit took on George after his ACL surgery back in ...
08/11/2023

Client Testimonial by ! Thanks so much for the kind words 👌

Myself and .fit took on George after his ACL surgery back in February this year and after 7/8 months he was back into the swing of Football again feeling stronger than ever.

Credit to George as he never missed a beat, any mobility, any rehab, any recovery work he would complete without fail the and now he’s getting the rewards from it being able to get back playing Football.

Every single one of our sessions were always a pleasure, and you are a fantastic client to deal with 🤝

[email protected] 📧

This season JM Fitness & Therapy has had a great opportunity to sponsor this goal machine  who is already on 9 goals in ...
12/09/2023

This season JM Fitness & Therapy has had a great opportunity to sponsor this goal machine who is already on 9 goals in 11 games for 🐝

I’m sure throughout the season whether it’s in the treatment room or via gym work we can keep that goal tally really flying 🤝

[email protected] 📧

My Top 5 Supplements! - Creatine Monohydrate- Whey Protein - Vitamin D3 - Omega 3 Fish Oil - Multivitamin with Minerals ...
19/07/2023

My Top 5 Supplements!

- Creatine Monohydrate
- Whey Protein
- Vitamin D3
- Omega 3 Fish Oil
- Multivitamin with Minerals

These are a supplement stack I have been taking for a long long time, they are in my opinion a staple for anyone that is looking into the supplement scene.

Disclaimer: These are supplements in my opinion that I take daily which over the years have given me the most benefit alongside a good healthy diet - These cannot replace a bad diet in anyway.

If you have any other questions feel free to drop me a DM!


Client testimonial ☺️ Dan is outstanding example of a client who has used my Personal Training & Sports Massage services...
13/04/2023

Client testimonial ☺️

Dan is outstanding example of a client who has used my Personal Training & Sports Massage services.

The biggest goals we had were to build confidence in the gym, get his upper body to a high standard so he can hold his battles in a game, and also cover a 80mins without any issues.

Safe to say we’ve really ticked these boxes, with Dan’s bench going up 30+kg and making sure his arms & chest don’t fit in many of his tops anymore 😂

Thank you for the lovely words and great times in sessions.

Client testimonial ☺️ Iwan is a great example of a client who has used both the Sports Massage services and now Personal...
14/03/2023

Client testimonial ☺️

Iwan is a great example of a client who has used both the Sports Massage services and now Personal Training services.

The biggest goals we had were to build confidence in the gym, change his body composition and improve his physical attributes whilst playing football.

Safe to say we’ve really ticked these boxes, with Iwan still going to the gym on his own accord and making improvements in the weight room week by week!

Thank you for the lovely words. You were great fun to coach 🤝

10/04/2021

EXCITING NEWS! 😀

We are two days away from opening up again!! 🥳

If you’re interested in booking in for a sports massage then don’t hesitate to get in touch with me! 👇💆‍♂️

[email protected] 📧
07756660635 ☎️

Address

Yeovil

Opening Hours

Monday 8:45am - 8pm
Tuesday 8:45am - 5pm
Wednesday 8:45am - 8pm
Thursday 8:45am - 8pm
Friday 8:45am - 8pm

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