Blossom Relaxation

Blossom Relaxation Welcome to Blossom Relaxation!

Take a look to see what’s coming up with Blossom Relaxation.If you’ve been craving a little time to slow down, switch of...
09/09/2026

Take a look to see what’s coming up with Blossom Relaxation.

If you’ve been craving a little time to slow down, switch off and simply be, I have three upcoming sound healing sessions for you…

✨ Friday 11th September Arch Barn Studio by Harewood Holistics
A deeply relaxing evening of sound, giving you the opportunity to settle your body, quieten your mind and let go of the week.
Limited spaces left.

✨ Sunday 20th September the yoga house.
A peaceful session designed to help you step away from your usual routine, rest deeply and allow the soothing sounds to guide you into a state of calm.
Just 3 spaces remaining.

✨ Friday 2nd October Yoga, Pilates & Meditation Studio
Start October with time for yourself. Lie back, relax and let the gentle vibrations help you release tension, unwind and reconnect with yourself.
Booking is now open.

Each session is a chance to step away from the noise of everyday life and let the sounds of the gongs and other instruments wash over you, helping you to relax, release and reconnect with yourself.

Your time to pause doesn’t have to wait until life feels less busy. Sometimes, you just have to make space for it.

Which one will you be joining me for?

28/08/2026

It feels like only yesterday we were first talking about bringing Be Held back.

And now we’re just one week away from welcoming another group of women into the Arch Barn at Harewood Holistics.

We’ve been thinking about all the little details that make an evening feel special.

The warm welcome.

The candlelight.

The blankets.

The gentle self-massage.

The sound of voice, gongs and other soothing instruments.

And most importantly, the feeling of being able to simply arrive and enjoy the evening.

Whether you’ve been to a sound bath before or this is something completely new to you, you’re very welcome.

You don’t need to know what to expect.

You just need to come as you are.

🤍 Saturday 5th September
📍 Arch Barn, Harewood Holistics
⏰ 7–9pm
💫 £36

If you’ve been thinking “I’d love to do this”…

this is your little reminder that it’s next Saturday.

✨ Book your space via the link in our bio.

Who would you bring with you? Tag them below.

You don’t have to wait until you’re running on empty.You don’t need to have had a difficult week.You don’t need a reason...
15/08/2026

You don’t have to wait until you’re running on empty.

You don’t need to have had a difficult week.

You don’t need a reason.

Sometimes, you can simply decide that you’d like an evening where someone else has thought about the details.

The candles are lit.
The space is ready.
The tea is waiting.
The sounds begin.
And for a couple of hours, there’s nowhere else you need to be.

That’s what we’re creating with Be Held.

A small, candlelit evening for women at the beautiful Arch Barn at Harewood Holistics.

An evening of gentle self-massage, soothing sounds, calming instruments and time to simply pause.

You don’t need any experience with sound healing or wellbeing events.

You can come on your own.
You can come with a friend.
You can simply come because something about this sounds lovely.

Saturday 5th September | 7–9pm
📍 Arch Barn, Harewood Holistics
💫 £36

We’re keeping this gathering intentionally small, so there are only a limited number of spaces available.

If you’ve been thinking “I’d quite like to do this…”, now is a lovely time to book your place.

Book via the link in our bio.

Come and let yourself be held for a little while.

I’ve had people tell me, “I think I fell asleep!” after a Gong Bath, sometimes followed by an almost apologetic, “Did I ...
14/08/2026

I’ve had people tell me, “I think I fell asleep!” after a Gong Bath, sometimes followed by an almost apologetic, “Did I miss it?”

And my answer is always… you don’t need to apologise!

When we spend so much of our everyday lives thinking, doing, planning and responding, lying down somewhere comfortable with nothing you need to achieve can feel very different.

The sounds give you something gentle to listen to while you have permission to simply rest. For some people, that means staying aware of every sound. For others, they might drift in and out of sleep. Some notice their thoughts, while others become completely absorbed in the sounds.

And there really isn’t a right or wrong way to experience it.

I actually love that people can arrive with completely different experiences of the same session. It’s one of the things that makes sound so fascinating to me.

So if you’ve ever fallen asleep during one of my sessions… you definitely weren’t doing it wrong.

Have you ever fallen asleep somewhere you really didn’t expect to? Or are you someone who finds it impossible to switch off? I’d love to know.

Not everything we put in our diaries has to be something we have to do.Some things can simply be there because they make...
13/08/2026

Not everything we put in our diaries has to be something we have to do.

Some things can simply be there because they make us smile when we see them.

A dinner with a friend.
A day somewhere new.
A little trip.
A concert.
Or an evening you’ve never experienced before.

That’s what we hope Be Held becomes.

Not another thing on your to-do list.

But something you see written in your diary and think:

“I’m really looking forward to that.” 🤍

On Saturday 5th September, we’ll be gathering at the beautiful Arch Barn at Harewood Holistics for an evening created with care and intention.

You’ll experience:

✨ Gentle self-massage with Katherine
✨ Soothing sounds from voice, gongs and other calming instruments
✨ A beautiful, candlelit setting
✨ Time to connect, relax and experience something a little different

And you absolutely don’t need to be someone who regularly attends wellbeing events.

You don’t need to be “into” sound healing.

You don’t need to be looking for a particular outcome.

You can simply be curious.

Come and try something new.

Come because you’d like an evening that feels a little different.

Come because September is a lovely time to give yourself something to look forward to.

And if, as you’re reading this, you’re thinking “I’d really like to go…” - take that as your little nudge to put it in your diary.

Be Held – Created for Women with Care & Intention

📍 Arch Barn, Harewood Holistics
🗓 Saturday 5th September
⏰ 7–9pm
💫 £36

We’d love to have you there.

Spaces are limited, so if this feels like something you’d like to experience, book your space via the link in our bio. ✨

What’s the best thing you’ve ever put in your diary simply because you were excited about it?

If you could choose a little time just for you, when would it be? 🌿✨ A Friday evening✨ A Sunday evening✨ A special after...
12/08/2026

If you could choose a little time just for you, when would it be? 🌿

✨ A Friday evening
✨ A Sunday evening
✨ A special afternoon for women

There are a few beautiful gatherings coming up this autumn, each with its own feel and space to enjoy.

Saturday 5th September - Be Held with Birch Holistics - Baby Massage & Baby Yoga
Friday 11th September - Arch Barn Studio by Harewood Holistics
Sunday 20th September - the yoga house.
Friday 2nd October - Yoga, Pilates & Meditation Studio

Which one would you choose? 🤍

Bookings are open via the link in my bio.

We often think rest means more sleep.But sometimes, even after a full night’s sleep, we still wake up feeling exhausted....
10/08/2026

We often think rest means more sleep.

But sometimes, even after a full night’s sleep, we still wake up feeling exhausted.

Because it isn’t always physical tiredness.

Sometimes it’s decision fatigue.

Sometimes it’s carrying the mental load.

Sometimes it’s constantly being “on.”

And sometimes…

it’s simply never having a moment where nothing is expected of you.

That’s the feeling we wanted to create with Be Held.

Not an evening where you have to do anything.

An evening where you can simply arrive.

You’ll be welcomed into a beautiful, calming space, guided through gentle self-massage with Katherine, before settling beneath a blanket to experience soothing sounds from voice, gongs and other calming instruments with Laura-Beth.

For two hours, there is nowhere else you need to be.

Nothing to organise.

Nothing to achieve.

Just space to rest, reconnect and be held.

🤍 Be Held – Created for Women with Care & Intention

📍 Arch Barn, Harewood Holistics
🗓 Saturday 5th September
🕖 7–9pm
💛 £36

✨ We’d love to welcome you.

👇 Tell us honestly…

When was the last time you felt truly rested and not just physically, but mentally?

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York

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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