Serendipity Counselling York

Serendipity Counselling York Professional counselling in York for adults, children and young people. Two York locations. Get in touch to find out more.

We offer a range of therapeutic support from experienced counsellors, alongside low-cost sessions with Advanced Trainee Counsellors.

It's been a busy few weeks at Serendipity Counselling York 🧡We've celebrated the completion of our first EARN Programme ...
29/05/2026

It's been a busy few weeks at Serendipity Counselling York 🧡

We've celebrated the completion of our first EARN Programme in partnership with Menfulness, continued supporting clients across York and North Yorkshire, welcomed new referrals, and we're preparing to open a new office - I know! Another one!

As the organisation continues to grow, one thing remains incredibly important to us: being present in the communities we serve.

That's why I'm really looking forward to bringing members of the Serendipity team to York Pride this year. Pride is a celebration of identity, community and belonging, and it's important to us that we show up, stand alongside our LGBTQ+ community, and make mental health support visible, accessible and inclusive.

If you're coming along, please do come and find us. We'd love to meet you, hear your story, and say hello.

We'll have our Pride stickers, sweets, wellbeing resources, a community wellbeing activity, and—if the weather forecast is right—suncream for anyone who needs it! ☀️🌈

Being part of York's community has always been at the heart of what we do, and we're looking forward to spending the day with so many incredible people.

See you tomorrow at Pride!🏳️‍🌈

Sometimes the biggest changes don’t begin with a dramatic moment — they start with a small shift in perspective.Therapy ...
22/05/2026

Sometimes the biggest changes don’t begin with a dramatic moment — they start with a small shift in perspective.

Therapy can help you understand your thoughts, challenge old patterns, and create healthier ways of coping, communicating, and living. Change rarely happens overnight, but with support, reflection, and self-awareness, it is possible to move towards a life that feels calmer, more balanced, and more connected to who you are. 🧡

At Serendipity Counselling York, we offer a warm, supportive space for adults, young people, and couples — both in-person and online.

If you’ve been thinking about reaching out, this could be your sign to take the first step.

📩 Email us today to arrange a free initial telephone consultation.

Healthy habits don’t have to be extreme to make a difference.Often, it’s the small things we repeat consistently that ha...
20/05/2026

Healthy habits don’t have to be extreme to make a difference.

Often, it’s the small things we repeat consistently that have the biggest impact on our mental and physical wellbeing 🧡

This week, we’re sharing 6 simple lifestyle habits that can support:
• Better emotional wellbeing
• Improved energy and focus
• Reduced stress and overwhelm
• A healthier relationship with yourself

Remember — wellbeing isn’t about perfection. It’s about building sustainable habits that help you feel more grounded, balanced, and supported in everyday life.

Which habit do you find hardest to maintain consistently?

Reaching out for support can feel like one of the hardest steps to take — but you do not have to face things alone. 🧡At ...
17/05/2026

Reaching out for support can feel like one of the hardest steps to take — but you do not have to face things alone. 🧡

At Serendipity Counselling York, we believe counselling should feel accessible, supportive, and human. Whether you choose to work with one of our fully qualified counsellors or access our low cost counselling service with an Advanced Trainee Counsellor, you will be met with warmth, compassion, and care.

There is no “right time” to ask for help. You do not need to wait until things feel unbearable. Therapy can simply be a space to breathe, reflect, understand yourself more deeply, and feel supported through life’s challenges.

We offer:�🧡 Fully qualified counsellors�🧡 Low cost counselling from £25�🧡 In-person sessions in York & online�🧡 Evening & weekend appointments�🧡 Free initial telephone consultations

Taking the first step does not have to be perfect. It just has to begin 🧡

Reaching out for support can feel like one of the hardest steps to take — but you do not have to face things alone. 🧡At ...
17/05/2026

Reaching out for support can feel like one of the hardest steps to take — but you do not have to face things alone. 🧡

At Serendipity Counselling York, we believe counselling should feel accessible, supportive, and human. Whether you choose to work with one of our fully qualified counsellors or access our low cost counselling service with an Advanced Trainee Counsellor, you will be met with warmth, compassion, and care.

There is no “right time” to ask for help. You do not need to wait until things feel unbearable. Therapy can simply be a space to breathe, reflect, understand yourself more deeply, and feel supported through life’s challenges.

We offer:�🧡 Fully qualified counsellors�🧡 Low cost counselling from £25�🧡 In-person sessions in York & online�🧡 Evening & weekend appointments�🧡 Free initial telephone consultations

Taking the first step does not have to be perfect. It just has to begin.

Mental Health Awareness Week is a reminder, but let’s keep the conversation going far beyond. It’s okay to talk about yo...
11/05/2026

Mental Health Awareness Week is a reminder, but let’s keep the conversation going far beyond. It’s okay to talk about your mental health—this week, next week, and every week. Let’s normalise open conversations, support one another, and remember: You’re never alone in this. How are you really feeling today? 🧡

Accountability in action 🧡Last night at the  we welcomed  from  to lead our Week 3 session on Accountability — and what ...
30/04/2026

Accountability in action 🧡

Last night at the
we welcomed from to lead our Week 3 session on Accountability — and what a powerful conversation it sparked.

There’s something incredibly impactful about men coming together in a space where showing up, being honest, and supporting one another is not only encouraged… but expected.

We explored accountability across three tiers-

Self-accountability – keeping the promises you make to yourself, even when motivation dips

Peer accountability – being supported, challenged and encouraged by others who “get it”

Community accountability – belonging to something bigger, where your presence matters and consistency is seen

Accountability isn’t about pressure or perfection.
It’s about:

✔️ Showing up when it’s hard
✔️ Being witnessed in your progress
✔️ Knowing someone will notice if you’re not there

Matty spoke about what accountability looks like within Menfulness — how community, shared experience, and consistency can create real, lasting change. You could feel the shift in the room as the group began to recognise the role they play in each other’s progress.

This is what EARN is all about.
Not just individual change — but collective growth.

A huge thank you to Matty for your honesty, energy and passion. And to the group — for continuing to show up for yourselves and each other 👏🧡

MentalHealthSupport York Therapy Wellbeing StrongerTogether

28/04/2026

Meet our new Associate Counsellor, Nigel.

With over 25 years experience in working in mental health settings and a BSc in Mental Health Nursing, he now brings a wealth of experience to our team.

Based at our Bootham office, he will be offering counselling sessions on Tuesday afternoons.

Head to our website to read more, check availability and book. 🧡

13/04/2026

Bobby, Associate Counsellor at Serendipity Counselling York, speaking with about men’s mental health.

Opening up isn’t always easy — especially for men who’ve been taught to carry things on their own.

Bobby shares insight into why so many men struggle in silence, and how counselling can offer a space to be heard, understood, and supported without judgement.

🧡 You don’t have to do it alone.

27/10/2025

Sinead, Lead Counsellor at Serendipity Counselling, talks about the process of accessing therapy and the importance of using a qualified counsellor registered with a professional body such as the BACP or UKCP 🧡

Address

Blake House, 66 Bootham
York
YO307BZ

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9am - 1pm

Telephone

+441904948565

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