Scent and Soothe

Scent and Soothe Complementary Therapy for mind, body & spirit. Aromatherapy
Massage
Reiki
Crystal Healing

● Update ●Hey everyone, so my surgery has been rescheduled until 1st Sept, to say I'm disappointed is an understatement ...
13/08/2026

● Update ●

Hey everyone, so my surgery has been rescheduled until 1st Sept, to say I'm disappointed is an understatement 😔 actually sick of thinking about it all the time & just want to get it over & done with but onwards & upwards, & everything happens for a reason, blah blah blah 😂 I have moved some of you around for today & tomorrow because working in this heat is the gift that keeps on giving 🙄! Once I've confirmed those appointments I may have a few slots left so if you would like an appointment over the next 2 weeks please let me know & I'll see what I can do 🧡

Hello!!Hope you're all well. I've been back home from hols for just over a week now & am missing the lazy days! Here's a...
17/07/2026

Hello!!

Hope you're all well. I've been back home from hols for just over a week now & am missing the lazy days! Here's a little pic of me chilling on my sunbed!

I think I've been in touch with everyone who will be immediately affected, but as some of you know I've been on the waiting list for a hysterectomy for a while now & this week have had my date confirmed for Tues 18th August.
I am nervous to say the least! Can't wait for enforced rest & surgical menopause but am also looking forward to some relief after 16 years of awful symptoms.

So regarding working & appointments, I am working up to the 18th & have some availability between now & then for anyone that would like to get in with me (this includes some evening availability as I am working extra days) I will be out of action for anywhere between 8-12 weeks, I may come back sooner but I need to give myself all the necessary time to be fully recovered.

If anyone would like an appointment please get in touch as I'd love to see as many of you as possible before I go off as I will miss you all loads 🥰

Lots of love to you all 🧡 ###xx

And that, my lovelies is a wrap! All finished for my holiday now & wow I am ready for it, not from work but from life!! ...
17/06/2026

And that, my lovelies is a wrap! All finished for my holiday now & wow I am ready for it, not from work but from life!! I'm ready to check out!

What a 5 years, as those of you that come for appointments will know (because I'm an over sharer & you're all my friends not just clients!) it's been a tough few years with my gorgeous Jack & school but this week he did his last exam & I couldn't be prouder, who knew we'd end his school life on a positive - not me that's for sure. But I feel like I've been dragged through the mill & just to keep it all real, I am properly struggling to be still & sleep & switch off, I have become too used to functioning on adrenaline & waiting for the next battle I have to fight for Jack so I'm really hoping these next 3 weeks will help me find some peace. I probably need therapy to be fair!!

My lovely regulars I just want to say a huge thank you, you've been a listening ear & a kind word when I've needed it the most, you don't come to listen to me but you do it anyway & I love how you've all been so invested in my family over the last few years, thank you, thank you, thank you 😘

See you all soon, much love as always 🧡

● Weekly Roundup ●I was going to do my usual roundup of the week & tell you about all the things I've seen & hopefully h...
11/06/2026

● Weekly Roundup ●

I was going to do my usual roundup of the week & tell you about all the things I've seen & hopefully helped with this week, but I caught myself; this week hasn't really been about the physical, the biggest thing most of you have actually needed this week is space.

I do things differently here, you're never on the clock, you're never rushed & I will always ask you how you are & then ask you again how you really are. It's important to me, you're important to me.

I will always give you time to be heard, and when you have the chance to talk, offload, sometimes cry, usually laugh at the end, & then take a great big exhale at having had permission to pause, to tell your story & to be supported, that's where the healing begins.

I think that might often be what you need more than anything else.

Thank you as always for choosing me to hold you 🧡

11/06/2026

Available Appointment - Monday 15th June at 9.30/10am

(No swaps)

06/06/2026

"The rain knows what we forget: every day deserves a clean beginning.”

● Weekly Roundup ●What a gorgeous week back in my treatment room, I'm so grateful to you all for keeping me busy & choos...
04/06/2026

● Weekly Roundup ●

What a gorgeous week back in my treatment room, I'm so grateful to you all for keeping me busy & choosing me to be the place you unwind & press pause.

This week I've been helping with:

• Stress and overwhelm & providing a safe space for letting go.
• Muscular aches and pains, mainly in the shoulders & necks.
• Pain & stiffness from arthritis.
• Nerve pain.
• Peri-menopause symptoms.
• Migraine & tension in the jaw.

This week I'm definitely leaning into intentionally slowing down, creating stillness & finding the big deep breaths. Hope you've felt it too whilst you've been with me 🧡

● Touch Therapy ●I talk to a few of you about this at your appointments, how touch can be a powerful reminder to slow do...
03/06/2026

● Touch Therapy ●

I talk to a few of you about this at your appointments, how touch can be a powerful reminder to slow down and reconnect with your body & mind.

Touch therapy can help promote relaxation, reduce stress, ease muscle tension, and support overall well-being. Through intentional, therapeutic contact, many people experience a greater sense of calm, comfort, and balance.

Healing isn't always about doing more—sometimes it's about creating space for the body and mind to rest, restore, and reset.

💆‍♀️ Nurture your well-being.
🌿 Embrace relaxation.
🧡 Experience the power of therapeutic touch with Aromatherapy Massage.

A new month on a Monday, feels like all is intentionally aligned doesn't it?!Hope you had someone to do 'a pinch & a pun...
01/06/2026

A new month on a Monday, feels like all is intentionally aligned doesn't it?!

Hope you had someone to do 'a pinch & a punch' with, or maybe that's just something daft we do in our house 😂

After a week off I'm looking forward to seeing some of you for your treatments. Deep relaxation, releasing those sore muscles, reclaiming some energy, a chance to switch off, I'm ready to hold you all in whatever you need.

Much love & see you soon 🧡

Morning! Are you all having a lovely week? Enjoying the sunshine? I know some of you will have been struggling with the ...
27/05/2026

Morning! Are you all having a lovely week? Enjoying the sunshine? I know some of you will have been struggling with the heat & it's not everyones favourite. I love it, especially when I've timed my week off just right for it!
Let me know if you've got anything planned for the rest of the week, I'm heading out for a lovely walk & pub lunch with one of my favourites today 🧡

Address

Askham Lane
York
YO243HR

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 1pm

Telephone

+447517486715

Website

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