Root2Rise

Root2Rise Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Root2Rise, Alternative & holistic health service, York.

Welcome to June 🌞We’re continuing to offer limited events while my dad’s care remains a priority, BUT we do have some ve...
04/06/2026

Welcome to June 🌞

We’re continuing to offer limited events while my dad’s care remains a priority, BUT we do have some very beautiful Root2Rise sessions and retreats unfolding - are you joining us? 🤞🏼

📅 Sunday 7th June
Journeying Through the Chakras
Yin Yoga, Singing Bowl Therapy & Reiki Drumming
YOGABOMB, York | 2pm–4.30pm
Fully Booked

📅 Wednesday 17th June
Supporting The Acorn’s 10-Year Birthday Celebrations
Are you joining?? Book via direct

📅 Thursday 18th June
Fire Element | Heart & Small Intestine
Yin Yoga, Singing Bowl Therapy & Reiki Drumming
The Acorn Wellness, near Harrogate | 9.30am–12pm
Fully Booked

✨ Additional date added due to demand **8 SPOTS**
📅 Thursday 18th June
Fire Element | Heart & Small Intestine
Yin Yoga, Singing Bowl Therapy & Reiki Drumming
The Acorn Wellness, near Harrogate | 6.15pm - 8 45pm

📅 Saturday 20th June
Summer Solstice Retreat Day
East Yorkshire
Fully Booked

We’re also in the process of adding and announcing our autumn and winter retreat programme, so keep an eye on the website for details as we are currently adding:

🍂 23rd–25th Oct | Wim Hof Method Weekend Retreat, Yorkshire Dales .hq
🍂 29th–31st Oct | Reiki Shoden Attunement Weekend Retreat, North Yorkshire
❄️ 7th–8th Nov | Prepare for Winter Overnight Retreat, North Yorkshire
❄️ 24th–29th Jan | Winter Alpine Wim Hof Method Retreat, French Alps

www.root2rise.co.uk

IBIZA | INDIA | NEPAL | GREECE
Relaunching soon 👀

✨ FINAL SPACES ✨Join us on Sunday 7th June at in York for an afternoon of Yin Yoga, Singing Bowl Therapy, and Reiki Dru...
01/06/2026

✨ FINAL SPACES ✨

Join us on Sunday 7th June at in York for an afternoon of Yin Yoga, Singing Bowl Therapy, and Reiki Drumming as we journey through the chakras and create space for rest, healing and reconnection.

Expect deep relaxation, nervous system support, energetic balance and a chance to simply be.

If you've been feeling stressed, depleted, disconnected or in need of some nurturing, this is your sign 💚

A gentle reminder that you cannot pour from an empty cup - we'd love to share this beautiful afternoon with you.

Book via www.root2rise.co.uk or DM for the link 🙏🏼

***Key Benefits of the Afternoon***

🍃 Release Deep Physical Tension
Long-held Yin Yoga postures help soften tight muscles, hydrate connective tissue, and create space throughout the body

🧘‍♀️ Calm the Nervous System
The combination of sound, stillness, breath and chanting helps shift the body from "fight or flight" into a state of rest, repair and restoration

🔔 Experience Healing Vibrations
Singing Bowl Therapy and Reiki Drumming bathe the body in soothing frequencies that can promote relaxation, energetic balance and emotional wellbeing

💚 Reconnect with Yourself
Step away from the demands of everyday life and create space to reflect, reset and reconnect with what truly matters

✨ Leave Feeling Grounded, Balanced & Recharged
Many participants leave feeling lighter, calmer, clearer in mind and deeply nourished from the inside out.

Hope to see you there 🙏🏼

A huge thank you to .godhania, the team and leadership involved in bringing this experience together at It was incredibl...
29/05/2026

A huge thank you to .godhania, the team and leadership involved in bringing this experience together at

It was incredibly refreshing to witness a company creating space for conversation, prevention, recovery, and wellbeing within an inevitably demanding working environment.

Modern life moves fast, and many people are navigating high levels of pressure both professionally and personally. Creating opportunities for people to pause, reset, and experience practical wellbeing tools together can have a powerful impact not only individually, but across workplace culture as a whole.

This work is deeply personal to us because we both experienced burnout, stress-related health challenges and poor mental health in our previous careers, long before we ever discovered these practices. Looking back, we often say we wish someone had introduced us to a wellbeing toolkit much earlier in life.

We’re deeply grateful for the openness, engagement, and trust shown throughout the session especially from those who arrived curious, cautious, or sceptical.

Sometimes the most valuable investment we can make is simply creating space for people to breathe.

Happier | Stronger | Healthier

We've added 2 events at our Sanctuary in the City NEXT weekend on Sunday 17th May.Only 2 spots remaining on each event....
07/05/2026

We've added 2 events at our Sanctuary in the City NEXT weekend on Sunday 17th May.

Only 2 spots remaining on each event.

Hopefully you can join us 🙏🏼 we can't wait!

Details on www.root2rise.co.uk

Hello May 🌱 We personally welcomed this month with deep gratitude, beneath the Full Moon on the sacred banks of Mother G...
04/05/2026

Hello May 🌱

We personally welcomed this month with deep gratitude, beneath the Full Moon on the sacred banks of Mother Ganga 💦 on a silent Buddha purnima retreat… a moment we’ll carry with us always.

But the truth is, we can create sacred space anywhere. And as we step into this new month, with our own cups filling… we’re "so" ready to share.

THANKYOU so much to everyone who has booked already and for trusting us 🙏🏼

If you’re feeling a need to reconnect, to refill, to realign come and join us 🤍

📅 Sunday 17th May
🫁 Advanced Wim Hof Method Breathwork with Cacao & Sound
⏰ 12pm – 2pm
📍
📢[Final 2 spots]

📅 Sunday 17th May
🧘🏼‍♀️Yin Yoga, Singing Bowl Therapy & Reiki Drumming
⏰ 2.30pm – 5pm
📍
📢[Final 2 spots]

📅 22nd – 24th May
Wim Hof Method Weekend | Yorkshire Dales
📍 .hq
📢[Fully booked]

📅 29th – 31st May
Root2Rise Spring Transform | Yorkshire Dales
📍.hq
📢[Fully Booked]

As we look ahead into June, July and August.... Tell us what you want us to offer

We continue to offer Limited events as we continue to balance my dads care requirements but things are definitely moving...
28/04/2026

We continue to offer Limited events as we continue to balance my dads care requirements but things are definitely moving forward so come and join us if you need to reconnect, remember or rebalance...

🌱 RETREATS

📅 Wim Hof Method Weekend Retreat in the Yorkshire Dales with .hq | 22-24th May (fully booked)

📅 Root2Rise - Spring Transformation Retreat in the Yorkshire Dales with .hq | 29th - 31st May (one space available in private room)

🙏🏼 REIKI ATTUNEMENT

📅 Reiki Attunement Weekend [Level 1 Shoden - the first teachings) at the magical in North Yorkshire | 30th Oct - 1st Nov (final spots)

🥁 SESSIONS

📅 Wim Hof Method "advanced" Breathwork with cacao, sound and medicine drum at | Sunday 17th May at 12pm - 2pm (4 spots)

📅 Yin Yoga Singing Bowl Therapy and Reiki Drumming Session at | Sunday 17th May 2.30pm - 5pm (6 spots)

Details on www.root2rise.co.uk

Limited dates incoming for UK and Summer French Alps

And our European, Nepal and India Retreats will be going live again soon for 2027 👀

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York

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