Mary Pacitto Sports Massage Therapist

Mary Pacitto Sports Massage Therapist Offering Deep tissue massage to help reduce pain from injuries or daily life, not to mention the relaxation benefits.

I am very excited to now offer Acupuncture treatments which helps the body recover from illness, pain, and headaches to name a few. Please be aware any appointments cancelled within a 24-hour notice period, or if you do not turn up for your appointment, will incur the full charge for your missed treatment.

This afternoon’s acupuncture treatment for central knee pain.It’s taken me a while to convince Fiona Singleton to try th...
03/08/2026

This afternoon’s acupuncture treatment for central knee pain.

It’s taken me a while to convince Fiona Singleton to try this treatment.

The redness on the knee is due to her kneeling down prior to the treatment.

I’m looking forward to hearing how she feels in a few days.

It’s great to get messages like this one!This is the morning after Auricular acupuncture on a client who has been quite ...
10/06/2026

It’s great to get messages like this one!

This is the morning after Auricular acupuncture on a client who has been quite poorly and although is well on the mend , is struggling to sleep and having nightmares which is very probably due to the severity of the illness.

Never underestimate the therapeutic effects of Acupuncture and Massage, they are treatments which have been practiced for 1000’s of years, and will continue for 1000’s more. 🙌🙏

Regular massage therapy offers more than just relaxation. Consistent sessions can help reduce stress, ease muscle tensio...
08/06/2026

Regular massage therapy offers more than just relaxation.
Consistent sessions can help reduce stress, ease muscle tension, improve circulation, and support better sleep.

Many people also find that massage helps relieve aches and stiffness, enhances flexibility, and promotes an overall sense of well-being.

When incorporated into a healthy lifestyle, regular massage therapy can be a valuable tool for both physical recovery after exercise, and mental wellness.

It also helps to keep the muscles in good condition leading up to operations too, therefore aiding a much faster postoperative recovery.

It’s getting to that time of year where the welcome change in seasons also means roughly 16 million of us will start to ...
27/04/2026

It’s getting to that time of year where the welcome change in seasons also means roughly 16 million of us will start to suffer with Hayfever!

Acupuncture is increasingly being explored as a natural way to manage the symptoms of hayfever, offering relief without relying solely on medication.

By stimulating specific points on the body, acupuncture aims to support the immune system and reduce the overreaction to allergens like pollen.

Many people report improvements in common symptoms such as sneezing, itchy eyes, and nasal congestion, often experiencing a greater sense of overall balance and wellbeing during allergy season.

Another key benefit is its holistic approach.
Acupuncture works to address underlying imbalances in the body, which may help reduce the frequency and intensity of hayfever flare-ups over time.

It’s also generally well-tolerated, making it a suitable option for those looking to complement existing treatments or avoid the drowsiness that can come with the use of antihistamines.

If you think this treatment would help you, please feel free to get in touch for more information.

Auricular Acupuncture The NADA protocol.Originally formed as a treatment of op**te addiction in America.It’s also has ma...
12/03/2026

Auricular Acupuncture

The NADA protocol.

Originally formed as a treatment of op**te addiction in America.
It’s also has many other benefits.

Calming
Relaxing

It reduces-
Stress
Anxiety
Worry
Impatience
Insomnia
Sweating

It helps with-

PTSD
Urinary retract problems
Painful periods
Poor digestion
Muscle cramps
Migraines
Sadness and grief amongst many more health benefits.

If you feel you would benefit from this treatment please get in touch.

This mornings follow up acupuncture appointment for lateral epicondylitis (tennis elbow) Great results from Monday, symp...
05/12/2025

This mornings follow up acupuncture appointment for lateral epicondylitis (tennis elbow)

Great results from Monday, symptoms much improved and that is after only 1 treatment. Hoping for even better results today.

Auricular acupuncture The Nada Protocol.This treatment involves 5 small needles inserted into the ear.These needles are ...
06/08/2025

Auricular acupuncture
The Nada Protocol.

This treatment involves 5 small needles inserted into the ear.
These needles are generally left in the ears for 30-40 minutes, in which time the client completely switches off, relaxes and allows the treatment to work.

The benefits of this treatment are -

- Relaxation
- Stress and anxiety relief
- Can help with sleep problems
- Pain relief
- Fatigue
- Migraine and headache relief
- Helps let go of grief

Among many more health benefits.

If you feel you would benefit from this treatment, please get in touch with me.

I do also offer other acupuncture treatments.

Please get in touch if you would like to know more or if you feel you would benefit from a treatment.

This treatment has a calming effect on the body, reducing anxiety and stress and helps to release emotions and let go of...
09/06/2025

This treatment has a calming effect on the body, reducing anxiety and stress and helps to release emotions and let go of grief among many more positive benefits to the mind and body.

Today’s work place, and some blue skies and sun!We attended a course on Optimising the immune function through nutrition...
25/04/2024

Today’s work place, and some blue skies and sun!

We attended a course on Optimising the immune function through nutrition.

The body never ceases to amaze me, and how the lack of nutrients can cause so many issues within the soft tissue and muscles and it’s not just muscular damage through accidents or physical activities,
Which I treat on a daily basis.

I learnt a lot today, more than my brain can usually cope with 😜

Enjoyed it very much thank you

Address

York
YO624LA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 10am - 1:30pm

Telephone

07703486195

Website

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