York Natural Health Ltd.

York Natural Health Ltd. We provide natural therapies ranging from osteopathy (classical/cranial), massage (holistic/sports), acupuncture, reflexology, hypnotherapy and many more.

Providing natural therapies such as:

- Osteopathy (Classical / Cranial)
- Massage (Hollistic / Sports)
- Hypnotherapy
-Acupuncture
- Counselling
- Reflexology
- Food Intolerance Testing..and many more. We are dedicated to creating a centre of excellence for natural health care for all. Each patient, whether experiencing a physical or emotional challenge can expect us to support, care and empowe

r them to experience the best possible health and wellbeing. Our aim is to stimulate your body’s healing response, to bring improved health and wellbeing naturally. All our practitioners are fully qualified, registered and insured, ensuring that patients feel safe, confident and comfortable being treated by them. We look forward to helping support your health and wellbeing naturally.

🌿 Small Steps, Big DifferenceWellbeing isn't built overnight—it's created through the little things we do every day.Taki...
06/08/2026

🌿 Small Steps, Big Difference

Wellbeing isn't built overnight—it's created through the little things we do every day.

Taking time to move, breathe deeply, rest well and care for your body can all contribute to feeling more balanced.

At York Natural Health, we're here to support you with a range of natural therapies tailored to your individual needs.

💚 Your wellbeing deserves your attention.

📍36 York Road, Acomb
🌐 yorknaturalhealth.co.uk
📞01904 788411

🌿 Invest in Your Wellbeing, Naturally 🌿Looking after your health isn't about being perfect—it's about making small, posi...
04/08/2026

🌿 Invest in Your Wellbeing, Naturally 🌿

Looking after your health isn't about being perfect—it's about making small, positive choices that help you feel your best.

At York Natural Health, we offer a welcoming space where experienced practitioners provide a range of therapies designed to support your overall wellbeing. Whether you're looking to relax, improve mobility, manage everyday stresses, or take a more holistic approach to your health, we're here to support your journey.

✨ Our therapies include:

🌱 Osteopathy
🌱 Acupuncture
🌱 Reflexology
🌱 Massage Therapies
🌱 Bowen Technique
🌱 Scar Therapy
🌱 Reiki
🌱 Talking Therapies
🌱 Yoga, Breathwork & Mindful Movement
🌱 Functional Medicine & Nutrition
🌱 Coaching & Mind-Body Approaches
🌱 EFT (Emotional Freedom Technique)

Every appointment is tailored to your individual needs, with compassionate, professional care at the heart of everything we do.

📍 York Natural Health
36 York Road, Acomb, York

🌐 yorknaturalhealth.co.uk
📞 01904 788411

💚 Take the first step towards supporting your wellbeing—we'd love to welcome you.

Did you know that the brain can generate very real pain, even when there is no ongoing physical damage?On 10th October, ...
28/07/2026

Did you know that the brain can generate very real pain, even when there is no ongoing physical damage?
On 10th October, I'll be joining my colleague, Debbie, here at York Natural Health to explore the latest understanding of chronic pain, how fear can amplify symptoms, and practical ways to calm the nervous system.
We'll also be sharing simple exercises, including EFT tapping, that attendees can use straight away.
Date for your diary: 10th October
Booking details coming soon.
Jenny

🌿 Taking Time for Your Health MattersAt York Natural Health in Acomb, we know that wellbeing isn’t just about addressing...
22/07/2026

🌿 Taking Time for Your Health Matters
At York Natural Health in Acomb, we know that wellbeing isn’t just about addressing discomfort — it’s about giving yourself the space to feel supported, balanced and cared for. Investing in your health today helps you stay resilient for everything life brings.

⭐ What we offer
A multidisciplinary team providing therapies, including:
• Osteopathy
• Acupuncture
• Reflexology
• Massage therapies
• Bowen Technique
• Reiki
• Scar Therapy
• Yoga, Breathwork & Mindful Movement
• Functional Medicine & Nutrition
• Coaching & talking therapies
• EFT (Emotional Freedom Technique)

💬 Why people choose us
Our practitioners take time to listen, understand your goals, and offer personalised care.

If you’re ready to prioritise your wellbeing, we’re here to support you.

📍 York Natural Health, 36 York Road, Acomb
🌐 yorknaturalhealth.co.uk
📞 01904 788411

Sarah is with us every Thursday helping ease tension around scars.
16/07/2026

Sarah is with us every Thursday helping ease tension around scars.

🌿 Invest in Your Wellbeing at York Natural HealthTaking care of your health is one of the most valuable investments you ...
15/07/2026

🌿 Invest in Your Wellbeing at York Natural Health
Taking care of your health is one of the most valuable investments you can make. At York Natural Health in Acomb, our experienced team offers a range of therapies designed to support your wellbeing.

Whether you’re looking to ease everyday discomfort, improve mobility, reduce stress, or simply take time to look after yourself, we’re here to help you explore natural approaches to feeling more balanced and supported.

✨ Our services include:
• Osteopathy – supporting joint mobility, posture and everyday comfort
• Acupuncture – traditional techniques to support overall wellbeing
• Reflexology – calming, restorative foot‑based therapy
• Massage therapies – gentle, therapeutic bodywork
• Bowen Technique – subtle, whole‑body fascial work
• Reiki – gentle energy‑based relaxation Scar therapy
• Yoga, Breathwork & Mindful Movement – supportive classes for all levels
• Functional Medicine & Nutrition – personalised guidance for informed lifestyle choices
• Coaching & Mind‑Body Approaches – exploring habits, stress patterns and personal goals
• EFT (Emotional Freedom Technique) – gentle tapping‑based stress‑support method

Our practitioners take the time to understand your needs and offer care tailored to you.

📍 York Natural Health, 36 York Road, Acomb
🌐 yorknaturalhealth.co.uk
📞 01904 788411

It might sound surprising and it certainly surprised me, but one of the biggest discoveries in modern pain science is th...
13/07/2026

It might sound surprising and it certainly surprised me, but one of the biggest discoveries in modern pain science is that our nervous system can become highly efficient at producing protective responses. I find knowing this is key when I work with clients to help them to create change.
Just as we learn to ride a bike, drive a car or play an instrument, our brain can also learn patterns of pain, fatigue or other symptoms.
This doesn't mean the pain is imagined.
The pain is real.
It means that over time, the nervous system may become more protective, even after an injury has healed or when there is no ongoing damage to explain the level of pain being experienced.
The hopeful news is that our nervous system is adaptable throughout life
Scientists call this neuroplasticity—our brain's ability to change and form new pathways.
If the nervous system can learn protective patterns, it can also learn greater safety, flexibility and resilience.
Understanding how pain works can be the first step towards changing the way we respond to it—and that can open the door to new possibilities.
💬 Had you heard that the brain can learn pain before today?

If you like to find out more please get in touch with Jenny https://yorknaturalhealth.co.uk/jenny-gilmore-lightning-process/.
This post is for general information and isn't a substitute for medical advice. If you have new, worsening or unexplained pain, it's important to seek assessment from a qualified healthcare professional.

🌿 Your wellbeing journey is unique – and so is the support you receive at York Natural Health.Whether you're living with...
03/07/2026

🌿 Your wellbeing journey is unique – and so is the support you receive at York Natural Health.

Whether you're living with ongoing aches and pains, feeling overwhelmed by stress, recovering from surgery, or simply looking to improve your overall health, our experienced practitioners are here to help.

From osteopathy, acupuncture and reflexology to yoga, breathwork, talking therapies, functional medicine and nutrition, we offer a range of evidence-informed therapies to support your physical and emotional wellbeing.

✨ We're also delighted to welcome Sarah Neill to the clinic this July. Sarah will be offering Scar Therapy, helping to improve the comfort, movement and appearance of scars following surgery, injury or trauma.

Taking care of your health doesn't have to be a journey you take alone. We'd love to help you find the right treatment for your needs.

📍 36 York Road, Acomb, York
🌐 yorknaturalhealth.co.uk
📞 01904 788 411

Get in touch to find out how we can support you. 💚

At York Natural Health, our experienced practitioners offer a range of therapies, designed to support your wellbeing in ...
30/06/2026

At York Natural Health, our experienced practitioners offer a range of therapies, designed to support your wellbeing in a way that's right for you:

🌿 Osteopathy – gentle, hands-on treatment to help ease pain and improve mobility
🪷 Acupuncture – promoting relaxation and supporting the body through stress and tension
👣 Reflexology – a calming therapy that encourages deep rest and relaxation
🤲 Bowen Technique – gentle rolling movements that support the body's natural balance
🧘 Yoga & Breathwork – mindful movement to build strength, resilience and inner calm
💬 Talking Therapies & Coaching – compassionate support for emotional wellbeing and life's challenges
🥗 Functional Medicine & Nutrition – personalised guidance to help you build lasting healthy habits

✨ New from July! We're delighted to welcome Sarah Neill to the York Natural Health team. Sarah will be offering Scar Therapy, a gentle, specialised treatment designed to help improve the appearance, mobility and comfort of scars following surgery, injury or trauma.

Whether you're looking for support with aches and pains, managing stress, recovering after surgery, or simply wanting to invest in your overall wellbeing, we're here to help every step of the way.

📍 36 York Road, Acomb, York
🌐 yorknaturalhealth.co.uk
📞 01904 788 411

We look forward to welcoming you.

🌿 A Little Moment of Calm from York Natural HealthEvery week, people walk through our door with a simple hope:to feel mo...
26/06/2026

🌿 A Little Moment of Calm from York Natural Health
Every week, people walk through our door with a simple hope:
to feel more at ease in their body, more settled in their mind, and more supported in whatever they’re navigating.

At York Natural Health, our team brings together a wide range of approaches — each one chosen to meet people where they are. Some treatments focus on movement and mobility, some on calming the nervous system, and others on supporting recovery after injury or surgery.

Our therapies include:
• Osteopathy
• Acupuncture
• Reflexology
• Bowen Technique
• Scar Therapy
• Massage therapy
• Yoga, breathwork & mindful movement
• Functional medicine & nutrition
• Talking therapies & coaching
• Buteyko breathing
• Reiki
• EFT (Emotional Freedom Technique)

Some people come to ease long‑held tension.
Some come after surgery or injury.
Some come because life has felt overwhelming.
And some come simply to maintain the habits that keep them feeling well.

Wherever you’re starting from, you’re welcome here.

📍 36 York Road, Acomb
🌐 yorknaturalhealth.co.uk
📞 01904 788 411

Address

36 York Road
York
YO244LZ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+441904788411

Website

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