Vibrantly Alive Nicola

29/07/2026

I’m very excited to share my recipe book with you all!

This book brings together the recipes that I designed for my retreats, along with my weekly family favourites.

Explore over 40 nutritious and delicious recipes ranging from breakfasts, to salads, soups, dips, main dishes, desserts and sweet treats. Each recipe comes with step by step instructions and an image so that you can easily recreate them at home. Whilst most of the recipes are plant-based and vegetarian, you can easily adapt them to include fish and meat 😊

Copies are limited but you can preorder yours now for delivery on August 24th (£18.50 inc p&p in the UK). Just email or message me to order yours 🙏🥰

13/07/2026

What a fantastic two weeks off work! Refilled my cup with a hiking holiday in the Black Forest, a wine festival in Freiburg, gliding at Sutton bank, time with friends and Tropic Festival! 🥰

23/06/2026

If you struggle to accept your body, please read my latest blog - https://vibrantlyalive.co.uk/blog/f/learning-to-accept-your-natural-body-shape

🙏

11/06/2026

Just published my latest blog…

As we move through our forties and beyond, many of us notice our body shape changing. The ageing process, declining hormone levels, and shifts in lifestyle all play a part. Body fat often accumulates more around the mids...

04/06/2026

A wonderful group of women came together yesterday for my June Retreat at The Tree Relaxation Retreat in Rosedale.

We enjoyed a yoga & pilates fusion class, walking in nature, a homemade lunch, watercolour workshop with Ione Harrison, gong sound bath with Edward Harpin and restorative yoga. A truly magical day 🥰🙏

02/06/2026

Amanda addressing a pressing issue affecting women right now. Follow Amanda for more no-nonsense advice around the menopause and staying fit and healthy as we go through midlife. She’s awesome 🤩

02/05/2026

Designing new walks for my guests to enjoy at my future retreats. Such a beautiful morning in the North York Moors 🙏

01/05/2026

When the weather is as amazing as it’s been today, my client’s gardens become the setting for their Personal Training sessions! This afternoon we did a TRX, boxing and kettlebell training session beneath this beautiful apple blossom tree 🌳 🥰☀️