Amanda One2OneDiet York

17/06/2026

💬 Did you know?

👉 Men in England live nearly four years less than women on average, and spend over a fifth of their lives in poor health.

Research shows men are often less likely to seek support, attend health checks, or talk about their wellbeing. Yet early action can make a huge difference.

This Men's Health Week, encourage the men in your life to prioritise their wellbeing. Looking after your health isn't a sign of weakness, it's one of the strongest investments you can make in your future.

The 1:1 Diet provides support, understanding and simple solutions that can make all the difference when it comes to improving men’s health 💙

If you’re ready to take the first step, contact me TODAY
www.one2onediet.com/ahorsman

16/06/2026

09/06/2026

Your GLP-1 journey won't look the same every day - and neither will your appetite. 👇

You might notice your hunger levels change throughout the week, especially as you move closer to your next treatment, or if you're at the beginning stages of your weight loss injection journey. Some days you may feel fuller for longer, while on others your appetite starts to return.

And it's not just hunger that can fluctuate. Energy levels, food preferences, hydration needs and digestive symptoms can all shift throughout your journey too.

That's why PortionIQ is designed to work with you. Our soups, snacks, shakes and electrolytes offer purposeful portions and targeted nutrition to help support you through changing appetite, hydration and nutritional needs - without the guesswork.

Let us support you.
Try our taster pack - order here ⬇️
https://www.one2onediet.com/AHorsman/taster-pack

Ask me for my bundle order offer