Spinology First

Spinology First Spinology is a vitalistic profession that exists to contribute to creating a better world. The drops are subtle but their reach is enormous.

The effect of Spinology is like that of the ripples on a pond having raindrops fall on it.

11/06/2026

I get this question a lot…. I hope this helps 🙂

11/06/2026

Why does my work not feel like work?

07/06/2026

And the winners are…

We will be in touch to get this organised with you 😁

06/06/2026

A few spaces have opened up today for spine checks and maintenance adjustments!

Ystrad Mynach availability:
🕧 12:30
🕜 1:30

DM to book your spot 🙂

Happy 5th Year Anniversary to Spinology First 🎉Thank you so much to everyone for their continued support to both Lena an...
02/06/2026

Happy 5th Year Anniversary to Spinology First 🎉

Thank you so much to everyone for their continued support to both Lena and Myself and for trusting us with your spinal care. Here is to many years more 🥰 👏

🎉 Spinology First turns 5 today! 🎉Spinology First is celebrating its 5th anniversary, and we’re giving away 1 MONTH FREE...
02/06/2026

🎉 Spinology First turns 5 today! 🎉

Spinology First is celebrating its 5th anniversary, and we’re giving away 1 MONTH FREE MEMBERSHIP to 2 lucky winners to either our Ystrad office or our Aberdare office!

To enter:
✨ Follow us
✨ Like this post
✨ Tag 2 friends & comment on ORIGINAL post either Ystrad or Aberdare
✨ Share to your story tagging Spinology First or Spinology First Aberdare for a bonus entry

It has been an incredible 5 years with so many amazing people trusting us with their spinal care. Thank you for being part of our incredible community over the last five years in both of our locations. Here’s to many more chapters 💙

📅 Competition closes: Saturday 6th June
🏆 Winner announced: Sunday 7th June

31/05/2026

It’s been in the pipeline for a little while now, and as you know I love to support and input in the community.

So here it is.

This coming season I will be working alongside Tredegar Town Afc as their Massage Therapist. - but also introducing the players to Spinology and giving the team regular adjustments to enable their bodies to function to their full potential and get this team back in the league that they deserve to be in.

No pressure 😅😅

Thank you Becky 😁
26/05/2026

Thank you Becky 😁

24/05/2026

Well straight from teaching at the Spinology school to go and check this awesome young human before they head back to Chepstow tomorrow. I managed to check mom Bex on Thursday but little Axel wasn’t too pleased with me then so finally got to check him properly today 😁 It is important that your system functions efficiently without interference no matter what your age! Well done Axel 🤘

Address

Unit 2, Withey Dyffryn Court, Alder Avenue
Ystrad Mynach
CF827TT

Opening Hours

Monday 4pm - 8:30pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Friday 3pm - 8:30pm
Saturday 9am - 1pm

Telephone

+447599619427

Website

Alerts

Be the first to know and let us send you an email when Spinology First posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spinology First:

Shortcuts

Share

Category