Sculpt & Glow - Body Sculpting

Sculpt & Glow - Body Sculpting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sculpt & Glow - Body Sculpting, Ystrad Mynach.

📍Ystrad Mynach
South Wales
🧬Non- Surgical Body Sculpting
Brazilian Wood Sculpting
Brazilian Lymphatic Drainage
Specialising in Inch loss and Skin tightening
NO downtime 💫
Ultrasound Cavitation
🗓 DM to book
📍 Ystrad Mynach
📞 07545332777

15/08/2026

As many of you already know we have been taking items up to Aberbargoed and Caerphilly fire stations which they appreciate.
Few of you have already given us money as donations to supply these items, Thank you ❤️

From tomorrow (Saturday) there will be a box outside our shop for you to place any items you think our firefighters would like.

“PLEASE SHARE” this post to spread it around our community, let’s show those firefighters that we are all grateful for what they are doing to keep us safe ❤️‍🔥

🎉✨ GIVEAWAY TIME ✨🎉This is one you do NOT want to miss 😍I’m so excited to be giving one lucky person the chance to win s...
14/08/2026

🎉✨ GIVEAWAY TIME ✨🎉

This is one you do NOT want to miss 😍

I’m so excited to be giving one lucky person the chance to win something special… 💖

One winner will get to choose a treatment of their choice — so the big question is… what will YOU choose? 💖

All you have to do is:
✨ Like this post
✨ Share it
✨ Tag your friends (the more the better 😉)
✨️ Follow Sculpt & Glow - Body Sculpting
✨️ Invite your friends list

1️⃣ Go to my page: Sculpt & Glow
2️⃣ Click the 3 dots (…) on the right-hand side
3️⃣ Tap Invite Friends
4️⃣ Select all your friends (or choose who you like)
5️⃣ Click Send Invites

Sculpt & Glow - Body Sculpting
📍 Based in Ystrad Mynach South wales
Make sure you’re following the page so you don’t miss out!

Winner will be announced 3rd September 👀

GOOD LUCK everyone 🤞🍀

Alana x




14/08/2026

✨ MYTH BUSTING TIME ✨

Think body sculpting treatments are just hype? Think again! 👀

At Sculpt & Glow, we love helping our clients separate fact from fiction. From Ultrasound Cavitation and Radio Frequency to Brazilian Wood Sculpting and Lymphatic Drainage, our treatments are designed to work together to support your body goals—without surgery or downtime.

💫 Non-invasive
💫 Visible results
💫 Tailored treatment plans
💫 Confidence-boosting transformations

Swipe through and discover the truth behind 5 of the most common body sculpting myths!

📍 Based in Ystrad Mynach
📩 Message us to book your consultation and start your Sculpt & Glow journey.

Alana x

✨

13/08/2026

Can we all agree that body fat has a favourite place to live? 😒

Mine seems to have signed a long-term tenancy agreement and refuses to move out. 😂

If you've got a few stubborn areas overstaying their welcome, our body contouring treatments might be exactly what you're looking for. ✨

No judgement.
No pressure.
Just support, confidence, and treatments designed to help you reach your goals.

💬 What's something you've tried to get rid of stubborn fat? But no matter how hard you try, it just won't budge

DM to book in or to ask any questions. The consultation is free and we can go through a treatment plan

Alana x

12/08/2026

Here are three confidence-boosting reasons why clients love Brazilian Lymphatic Drainage:

Feel less bloated and more comfortable in your clothes ✨
Brazilian Lymphatic Drainage helps encourage the movement of excess fluid through the lymphatic system, which can leave you feeling lighter and less bloated. Many clients notice their clothes fitting more comfortably after a session.

A smoother, more sculpted appearance 💛
By helping reduce temporary fluid retention, this treatment can enhance your natural contours and create a more defined look. It's a popular choice before holidays, weddings, or special events when clients want to feel their best.

Time to relax and reconnect with yourself 🌿
Confidence isn't just about how you look—it's also about how you feel. The calming massage can help you unwind, reduce stress, and leave you feeling refreshed and more positive, giving you a boost from the inside out.

Alana x

#

✨ Results vary from person to person and are best supported by a healthy lifestyle and good hydration.

☀️ Does your tummy feel bigger when the weather gets warmer?You're not alone!As temperatures rise, our bodies naturally ...
11/08/2026

☀️ Does your tummy feel bigger when the weather gets warmer?

You're not alone!

As temperatures rise, our bodies naturally hold onto more water to help regulate body temperature. Add in BBQs, holidays, salty foods, less movement, or hormonal changes, and that uncomfortable, swollen feeling can really kick in.

The good news? You don't have to just put up with it.

💛 Brazilian Lymphatic Drainage helps encourage your body's natural lymphatic flow, reducing excess fluid and leaving you feeling lighter and less puffy.

✨ Brazilian Wood Sculpting works alongside this to help contour your shape, improve circulation, and enhance your natural curves.

Many of my clients leave their treatment saying:
💫 "I feel so much lighter!"
💫 "My tummy doesn't feel as tight."
💫 "I can finally button my jeans comfortably again!"

If this warm weather has left you feeling bloated rather than glowing, let's help your body feel its best.

📩 Send me a message to book your consultation or treatment.

Alana x
Results vary from person to person. These treatments support your body's natural processes and work best alongside a healthy lifestyle.

08/08/2026

I love coming in here in the morning, making myself a cuppa and just enjoying a little bit of quiet before the day begins.

No rushing. No noise. Just a few peaceful minutes to sit, reflect and appreciate how far I’ve come.
Sometimes it really is the little things in life — a warm cuppa, a quiet room and a moment to yourself. ☕✨

I’ve created Sculpt & Glow to be a calm, welcoming space for my clients, but I think I needed that little sanctuary too. 🤍

DM to book in for your consultation

Klarna payments now available to pay in 3
Alana x

07/08/2026

This is about more than just seeing the difference…
It’s about how it makes you FEEL. 🤍
Yes, we sculpt.
Yes, we tone.
Yes, we work with the shape and contours of your body.

But for me, it’s about so much more than that.

My most popular treatment is the TRIO — three techniques brought together in one treatment to give your body some well-deserved attention.

✨ Ultrasound Cavitation
Uses low-frequency ultrasound technology to target areas of stubborn fat, helping to break down fat cells so the body can naturally process and eliminate their contents.

🪵 Brazilian Wood Sculpting
Using specially shaped wooden tools and rhythmic techniques, we work across the body to stimulate, contour and sculpt — helping to create a smoother, more defined appearance.

🌿 Brazilian Lymphatic Drainage
This is SO much more than just a massage.
Using specialised movements, we encourage lymphatic flow and help the body move excess fluid, which can leave you feeling lighter and less puffy while supporting your body's natural lymphatic system.
The TRIO isn’t just about what you see when you look in the mirror.
It’s that feeling afterwards…

✨ Lighter
✨ Refreshed
✨ More confident
✨ More connected to your body
Because Sculpt & Glow is about how you look, how you feel and taking time to do something for YOU. 🤍

SCULPT. GLOW. FEEL GOOD.
DM me “TRIO” to find out more or book your treatment.

07/08/2026

Looking forward to booking this for myself 🎄 ✨

Address

Ystrad Mynach

Telephone

+447545332777

Website

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