12/05/2026
May is National Women’s Health Month and I'm offering women my 40 Day Hormonal Balancing Plan for less than half of the price, for the 1st five (5) women who sign up for our Group Coaching Program.
The program will be run exclusively online for the next 40 days.
If you're looking to attain your desired weight, get more energy, overcome chronic diseases, sleep better and balance your hormones for your overall health, we can help !
Below is some of what the 40 Day Hormonal Balancing Program will include:
* Day 1-10 : Insulin and Blood Sugar Balancing
* Day 11-38 (28 Day Cycle): Reproductive , Adrenal & Thyroid Hormone Balancing
(Estrogen + Progesterone + Testosterone + Cortisol + TSH,T3,T4)
* Day 39-40 : Putting It All Together + Maintaining Your Results + Varying Intermittent Fasting Lengths For Long-term Health.
The following areas will also be covered, along with so much more!
1. The importance of detox protocols for hormonal health, and easy ways to implement them.
2. Eating to balance your hormones, whether you're pre or post menopausal.
3. Vitamins and Supplements that support hormonal health (Reproductive, Thyroid, Adrenal/Stress Hormones & Blood Sugar Levels).
4. Addressing toxins in body care products and how to create your own.
5. Using fermented/probiotic foods for gut and hormonal health.
6. The importance of intermittent fasting and digestive rest for maintaining a healthy hormonal balance.
7. The role Movement plays in hormonal health, and what exercises work best for women.
The program includes weekly coaching with once weekly check-ins; and comes complete with with Shopping Guides, your own personalized 40 Day Journal that works with your cycle, Recipes, Meal and Daily Plans, a Fitness planner and so much more!
Sign up deadline is May 14th (with preparatory week May 15th to 21st).
Payments can be made online via, after which you'll be given instant access to the program.
You can Change Your Health, We Can Show You How. 👣❣️👣
WhatsApp or Message for more details.
Looking forward to seeing you there !!