Ease studio

Ease studio Ease • იზ
Experience the lightness in your soul and body at our studio in the heart of Tbilisi

we’re celebrating our studio’s anniversary… and saying goodbyethank you for being with us over the past two years 🤍
11/11/2025

we’re celebrating our studio’s anniversary… and saying goodbye

thank you for being with us over the past two years 🤍

Welcome to EASE🤍It’s more than a studio — it’s a space built on awareness, beauty, and care for yourself🕊 Aerostretching...
13/10/2025

Welcome to EASE🤍

It’s more than a studio — it’s a space built on awareness, beauty, and care for yourself

🕊 Aerostretching, Pilates, Stretching, Healthy Back, Kundalini Yoga, Combo classes — our core directions that help you move better, feel lighter, and live beautifully

Here, every detail — from the light, airy halls to the atmosphere of calm and aesthetics — inspires you to take care of your body and mind

We also create community events, open classes, and collaborations — where movement meets connection and growth

📍 7 Merab Kostava I Turn, Tbilisi

the face of our studio is each of youwe admire your results and feel truly proud
04/08/2025

the face of our studio is each of you

we admire your results and feel truly proud

in our ballet era 🩰lightness, elegance, soft lines.not about perfection — about feeling.yes, this era is yours too.
12/06/2025

in our ballet era 🩰

lightness, elegance, soft lines.
not about perfection — about feeling.
yes, this era is yours too.

we believe in the power of kundalini— a practice that awakens your inner energy, reconnects you to your body, and empowe...
10/04/2025

we believe in the power of kundalini

— a practice that awakens your inner energy, reconnects you to your body, and empowers your feminine essence

if you’ve been to our studio, chances are you’ve already met Karina —
she’s been lovingly guiding Kundalini practices. her presence is soft yet strong, her classes — a space to return to yourself

through breath, movement, and intention, she helps you listen within:
what does your body long for? what desires are waiting to be seen?

kundalini is not about doing — it’s about feeling

come fill your own cup.
so you can move through life with clarity, grace, and grounded feminine power.

classical choreography / classical ballet 🩰besides the fact that ballet is an excellent example of cardio training - as ...
03/04/2025

classical choreography / classical ballet 🩰

besides the fact that ballet is an excellent example of cardio training - as a result of regular exercise, you can get an effect no worse than in strength training with light weight

a gradual increase in physical loads will make your body stronger, more flexible and endurance. by performing various exercises and turns, coordination and stability will improve

all combinations in the class are performed according to the principle from simple to complex. the trainer selects each combination depending on the intensity of the class and the physical capabilities of the students

this approach will allow everyone to join classes at any time

DM us to book a class☁️

massage is more than just body care — it’s a ritual of self-caredeep relaxation, lightness in every movement, and warmth...
19/03/2025

massage is more than just body care — it’s a ritual of self-care

deep relaxation, lightness in every movement, and warmth in every cell

as the therapist’s hands gently release tension, your body gratefully lets go of everything unnecessary

allow yourself this moment of pure tranquility...💫

Suspended in the air, yet deeply grounded within. Aerial stretching teaches us to trust, let go, and embrace the flowAt ...
17/03/2025

Suspended in the air, yet deeply grounded within. Aerial stretching teaches us to trust, let go, and embrace the flow

At Ease Studio, every movement is a journey to lightness and grace 🪽

Address

Merab Kostava 1 Turn, 7
Tbilisi
0179

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00
Sunday 10:00 - 22:00

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