Julie Lowe - Psychotherapy

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Julie Lowe - Psychotherapy Human Givens therapy is innovative,modern and solution focussed, helping you find emotional wellbeing

18/06/2023

A recent study provides real-world evidence of its effectiveness - read how we know human givens therapy works...

27/05/2023

This recent study with university students demonstrates how self-compassion enhances sleep - and helps to improve mental health too...

29/04/2023

Join Dr. Andrew Morrice's Mind-Body Connection courses and gain key insights into the link between emotions, sleep, food, inflammation & more.

26/04/2023

We look at menopause, perimenopause, and its affect on sleep and mental health.If you need support for (peri)menopause, either for yourself to for those arou...

23/04/2023

Overcome trauma and Post Traumatic Stress Disorder (PTSD) - this live online training day covers understanding, treatment, recovery and more

23/04/2023

Welcome to Julie Lowe - Psychotherapy
With a background in the creative arts and a long career in teaching dance and Pilates, I have always been passionate about encouraging people to overcome difficulties and achieve their goals in all areas of life.
Now, working with the Human Givens approach has given me the structure to do this more effectively.
Human Givens therapy is an innovative, modern and solution focussed approach. It incorporates the latest findings in psychology and neuroscience, and provides a practical framework for achieving clear thinking, problem solving and emotional wellbeing.
Using the Human Givens approach, we can work together to help you to:
- reduce anxiety
- break the cycle of depression
- put a stop to phobias
- break away from unwanted habits
- stop addictive behaviours
- increase confidence and motivation
- overcome performance anxiety
- resolve trauma
- manage persistent pain
- manage anger
- understand and improve sleep

If you would like to know more or to book an appointment please email me at [email protected] or call 01481 254222. Leave a message and I will return your call as soon as possible

Address

St Andrews
St Peter Port

Opening Hours

Tuesday 09:00 - 18:00
Saturday 09:00 - 13:00

Telephone

+441481254222

Website

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