Get Everyone Moving

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Get Everyone Moving Making exercise accessible and research easy to digest.

We love alliteration, we love pizza and we love plodding (something between a walk, jog & run)! 🏃🏼‍♀️🍕We’ve teamed up wi...
30/10/2026

We love alliteration, we love pizza and we love plodding (something between a walk, jog & run)! 🏃🏼‍♀️🍕

We’ve teamed up with the Well Kneaded team to bring an evening of movement and pizza to the people of Earlsfield!

At GEM we’re doing what we do best and encouraging people to celebrate what they can do over punishing themselves for what they can’t!

So if you’re new to exercise, returning to exercise, or a seasoned pro but want to enjoy it over stressing about it this one’s for you!

Welcome to GEM’s Movers & Groovers Run Club - this time, in partnership with Well Kneaded!

Build from community, for the community!

Not sure if it’s for you? This isn’t a 5km sprint. This is a social, conversational 3-5km with like minded people, followed by the good stuff... pizza!

📍 Where: Well Kneaded, Earlsfield
📆 When: Tuesday 10th November
⏰ Start Time: 18:30
💷 £15.00 (Social Run, Drink & Rolling Pizza!)

Hosted by GEM Founder Megan Seward ✨

Spots are limited, so reserve your spot today!
Link in GEM | Get Everyone Moving 💚 bio

WHAT IS GEM? 📲💚Simple.Safe exercise as prescription, built by qualified and governed professionals for people with long-...
29/10/2026

WHAT IS GEM? 📲💚

Simple.

Safe exercise as prescription, built by qualified and governed professionals for people with long-term health conditions and those who feel outside of mainstream fitness.

Made to help medical and health professionals improve their patients’ health, alongside medication.

👉🏻 Developed with the people it’s built for
👉🏻 Tested by real users
👉🏻 Evaluated by industry professionals and universities

Improving social, emotional and physical health, one GEM at a time.

Welcome to Get Everyone Moving, where we celebrate what our bodies CAN do and don’t punish them for what they can’t.

👋🏻💚🫱🏻‍🫲🏼

BehaviourChange

Filmed 40 exercises for the app today 🥹🤩This is one of the biggest hurdles for the app but now they’re filmed!! And will...
26/10/2026

Filmed 40 exercises for the app today 🥹🤩

This is one of the biggest hurdles for the app but now they’re filmed!!

And will be edited tomorrow 🤞🏼

We’re moving at the speed of light

BECAUSE THE SOONER WE ARE LIVE THE MORE PEOPLE WE CAN HELP MOVE AND GROVE SAFELY 🤩💪🏼



This is a screenshot of my camera roll now, it’s this x 3 lol soooo much editing to do

reality, I’ve done about 4000 reps and 6 mins of planking 😅

Happy inside tho because what co you mean i’ve filmed everything😱

was gifted this Clinique UK oil, it’s THE BEST had to share

and this is me seeing my life flash before my (and everyone else’s) eyes 🤣🤣

NOTE FOR HEALTH AND SAFETY USE A HEAVY CHAIR OR WORK TOP 🤣🫣

GEMS - today all my training paid off!! 😛You’ll all know I’m a Presenter and Host now while we build this beast, but my ...
25/10/2026

GEMS - today all my training paid off!! 😛

You’ll all know I’m a Presenter and Host now while we build this beast, but my world collided again today!

I took over the JLUXE ™️ socials while their Founder ran a half marathon!! 🏃🏼‍♀️

Naturally to do the job (well) I had to run and cycle to keep up with the media brief, and I nailed it! 🏃🏼‍♀️🚴🏼‍♀️🤳🏼

The reason for this post is that training for health should be the goal so you can say ‘yes’ more!!

So, all the running and strength training is paying off 💪🏼

SUCH a joy chatting to all the finishers and how they’re running for themselves because the can do hard things!!

AHH I love the moving and grooving community!



Can you tell I’m actually living my dream 🥹💙🦋

So thankful to brands and people that trust me to tell their story.

Jordan Lansdown thank you!!

ps I feel a collab coming on 👀

ALSO if you’re still swiping (love you)

This is Jordan Lansdown Founder of JLUXE ™️ the brand I live in and rave about!

Jordan made this gorge blue set in memory of her Nan, and some artwork that her Nan loved that Jord drew when she was at school. The best part is that money from this collection is going to support the hospice that looked after her Nan in her end-of-life care.

SO, if you want to look slick and sexy when you’re moving and grooving I highly recommend

Not an just a genuine recommendation for the girlies 💙🦋

21/10/2026

fun? yes! safe? no.

BUT I'm in limbo, I think people need to be qualified to exercise people with long term health conditions (Cardiac/Cancer/Pre/Post Natal etc) but also, moving towards an 'opt in' is a good thing.

- But where does the risk lie?
- Should all coaches be over qualified?
- Is the industry regulated badly?
- Should we melt into the background with everyone else?
- I have so many questions?

Huge brand activations like this are incredible for already active people.

But what about the people that need to start moving ... they don't get the sexy brand deals or swish events.

I have so many thoughts on the industry and I really think they're split but get confused.

Fitness - Sexy - Aesthetic - Flashy
Health - Ugly - Not Aesthetic - Basic

Hmm, unfinished thoughts here but I'd love a 'sexy event' with a health incentive.

Guys today I was invited to a Superdrug event because i’m an influencer now and this is my life (can you believe it lol)...
20/10/2026

Guys today I was invited to a Superdrug event because i’m an influencer now and this is my life (can you believe it lol) anyway that’s very much on my personal page

>> Megan Seward ✨

19/10/2026

Dance fitness, fun fun fun and sweaty!

This is in no way an but good people doing good things I think should be shouted about!

Tracey hosts a dance fitness class at Avril Earl, Guernsey for adults that want to move and groove. Now,... she's speaking my language!

I've always wanted to go and being over for a full week allowed me the opportunity. The perfect half marathon warm up activity I heard 👀

For those in Guernsey that want to move and groove and have fun with other lovely people I highly recommend.

[content filmed after class!]

16/10/2026

Ironically I 'failed' because I wanted to help everyone.

I didn't fail because I tried I 'failed' because I didn't have a scalable model or a clue about business (hahahah)!

That's not the case now, so - stick around I guess and watch me try and not fail twice.

Oh and I'd like to encourage you to get involved however you can because the sooner we prove concept the sooner we're a global brand!

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