Ererot Health Solutions

08/08/2017

Breastfeeding is one of the most important gifts a child will receive in its life.

6 months of exclusive breastfeeding is recommended for a newborn's optimal growth.

Guess what,...Breastfeeding is fun when Daddy is on board!!!

29/05/2017

A brief exercise is a great way to start each day!
Stay Active, Stay Healthy!

08/03/2017

COPYCAT SU***DES occur when the media over dramatize incidents of su***de.

For most victims, su***de is a cry out for attention. Over dramatizing and detailing su***de incidents emboldens those who are considering it.

Media houses should report su***de events briefly BUT MOST IMPORTANTLY announce HELPLINES for potential victims every time a su***de incident comes up!

http://www.su***de.org/media-guidelines-for-su***de.html

Please Note Citi 97.3 FM JoyNews ***de

SU***DE HELPLINE :
Police, Fire Service, National Ambulance Service emergency numbers : DIAL 191, 192, 193, 999

OR Visit: Su***de.org

OR CALL A FRIEND FIRST!

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13/02/2017

It's a brand new week!
Time to promote your Health & Wellness!
Check out these facts about Vitamins!

30/01/2017

Your diet plays a significant role in your overall health and wellbeing.
Eat more fruits this week for stronger immunity & better wellness!!!!!

©stylecraze

23/01/2017

It's a BRAND NEW WEEK!. It is Time to be productive whiles staying healthy.

:) HEALTH TIPS FOR THE WEEK!!!

1. SIGN -UP or Renew your Health Insurance subscription. eg. Ghana National Health Insurance Scheme.
Better to have & not need than need & not have! (Your Banker will thank you later)

2. EAT a fruit a day. (Your immune system will thank you later)

3. DITCH the elevator. Use the stairs as much as possible. ( Your Heart will thank you later.)

4. REDUCE your alcohol intake! ( Your Liver will thank you later)

5. STAY hydrated. Generally, about 4 to 6 cups (940ml to 1410ml) of water is recommended for a healthy adult without fluid restrictions. (Your entire body will thank you later!)

STAY HEALTHY & HAVE A PRODUCTIVE WEEK!!

06/01/2017

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