03/07/2026
📘 Cyclodean Mental Health & Growth
It has been one year since I last shared content on this page.
That pause was not a withdrawal from purpose, but a season of immersion, grounding myself more deeply in the very work I seek to speak about.
Over the past year, I have:
· Advanced my training in Clinical Health Psychology (MPhil) at the University of Cape Coast
· Engaged in clinical practicum at Ankaful Psychiatric Hospital and Cape Coast Teaching Hospital
· Contributed to public mental health conversations through radio and community platforms
· Mentored young individuals navigating identity, emotional regulation, and personal growth
Through this journey, I have been reminded that credibility is not built on visibility alone, it is forged through lived experience, reflection, and the humility to keep learning.
I return to this space not with the claim of having arrived, but with a deepened commitment to contributing meaningfully to mental health discourse in Ghana and beyond.
Thank you for your continued presence and engagement.
Let’s grow with purpose.
Jesse Larry Cobbina
Cyclodean Mental Health & Growth
