Σοφία Τσεγγενέ MSc-Ψυχολόγος

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Σοφία Τσεγγενέ MSc-Ψυχολόγος ατομική ψυχοθεραπεία, θεραπεία οικογένειας, συμβουλευτική γονέων, θεραπεία ζεύγους

27/08/2026

It can feel frustrating when a therapist refuses to answer a question that seems so important.

“Should I leave?”
“Should I stay?”
“What would you do?”

Many therapeutic approaches encourage clients to find their own answers. Yalom’s reasoning in this chapter is different.

In The Gift of Therapy, he describes a patient choosing between two relationships. From the information available, one option seemed clearly preferable. But as the patient’s life unfolded, new complexities emerged that neither therapist nor patient could have anticipated.

Yalom’s conclusion is not simply that therapists should avoid giving advice. It is that therapists work with necessarily incomplete knowledge. They hear one person’s account at one moment in time. They cannot know how another person’s life will unfold.

This is why he titles the chapter, “Never (Almost Never) Make Decisions for the Patient.”

The point is not that therapists have nothing to offer. Rather, it is an expression of therapeutic humility: recognising the limits of what can be known, even after listening carefully and understanding deeply.
That humility may be one of the most valuable things a therapist can bring to the room.

09/08/2026

Your brain doesn’t just decline with age—it can reorganize, refine, and keep learning.

Researchers are finding that older adults who take up new skills, such as learning a new language, can boost memory and attention to levels seen in people decades younger.

Experts at today’s APA 2026 Main Stage Headline event share how it’s part of a larger paradox: aging brings real challenges, but also clearer priorities and greater emotional well-being.

Learn more: https://at.apa.org/0aecba

08/08/2026
Πολλά διαβάσαμε τις τελευταίες μέρες για το θάνατο του Victor Yalom και πολλοί έδωσαν αυθαίρετες εκδοχές και ερμηνείες. ...
29/06/2026

Πολλά διαβάσαμε τις τελευταίες μέρες για το θάνατο του Victor Yalom και πολλοί έδωσαν αυθαίρετες εκδοχές και ερμηνείες. Νομίζω οι πιο κατάλληλοι να μιλήσουν είναι η ίδια του η οικογένεια.

23/04/2026

A growing body of psychological research shows time in nature can support mood, attention, and overall well-being.

This Earth Day, consider how you can build more moments of nature into your day.

Learn more: https://at.apa.org/oe2

What is love?
15/02/2026

What is love?

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