Evergreen Yoga Studios

Evergreen Yoga Studios Vinyasa Krama Yoga in Athens Vinyasa Krama Yoga, Aerial Yoga, Handstands classes, Prenatal & Postnatal yoga

Sunday escape: accomplished ☀️🧗🏻‍♀️🧘🏻‍♀️On the rocks of Penteli, we found exactly what we came for: a little challenge, ...
09/06/2026

Sunday escape: accomplished ☀️🧗🏻‍♀️🧘🏻‍♀️

On the rocks of Penteli, we found exactly what we came for: a little challenge, a little adrenaline, and that beautiful feeling of connection that happens when people move, breathe, and try something new together.

Climbing gave us the fire.
Yoga brought us back to the ground.

And this is only the beginning.

If this kind of day speaks to you, join us this summer for the full experience:
Yoga & Climbing Retreat in Kalymnos
17–23 July

A few spots are still open.

See you on the rocks 👀

🌿 Teaching Workshop : Sequencing - Structure classes with purpose 🌿Evergreen Yoga Studios presents a workshop dedicated ...
08/06/2026

🌿 Teaching Workshop : Sequencing - Structure classes with purpose 🌿

Evergreen Yoga Studios presents a workshop dedicated to the studio’s core area of expertise : structuring a yoga practice through the principles of Vinyasa Krama.

✨ Vinyasa Krama is a method of intelligent sequencing that allows practitioners to approach postures beyond their current physical capacity in a gradual, methodical, and safe way within the context of a single practice. Over time, it supports practitioners in deepening their practice more effectively and sustainably.

📌 This workshop is designed for practitioners who wish to learn how to structure their personal practice according to their individual goals, as well as for teachers who want to offer their students safe, thoughtful, and progressive sequences that guide them deeper into their practice. If you are looking to move beyond the repetitive posture-vinyasa-posture-vinyasa pattern and discover ways to expand your creativity while working within clear guiding principles, this workshop will help you take the next step in your teaching and practice.

📚 By the end of the workshop, participants will be able to:
• Create sequences that prepare the body for advanced postures, both in the short and long term.
• Recognize the preparation and progression required for each posture.
• Explore alternative approaches to sequencing in order to create more engaging and dynamic practices.
• Design Sun Salutations and adapt traditional forms according to the needs of a specific practice or class.

📆 Saturday 13 June 15:30-19:30 & Sunday 14 June 10:30-14:30

💡 This workshop is part of our 300h Yoga Teacher Training, and open to all curious yoga practitioners looking to expand their understanding.

More info : +30 6980882888
[email protected]

Link to thee event : https://fb.me/e/5SZuyoPuI

Some practices ask you to push.This one asks you to arrive.This Sunday evening at the studio is not a performance. It is...
06/06/2026

Some practices ask you to push.

This one asks you to arrive.

This Sunday evening at the studio is not a performance. It is a closing. For a season of work, of showing up, of trusting the path enough to keep moving on it.

We move together: first through Rhythmic Vinyasa, where the breath leads the body and the body follows the truth. Then into Tribal Dance, where something older takes over : something that doesn’t need to be understood, only felt.

This is what practice is ultimately for. Not the postures. Not the sequences. But the moments where movement stops being technique and becomes something closer to freedom.

Come for that.
—
Sunday, June 28
Rhythmic Vinyasa · 18:30–20:00
Tribal Dance · 20:30–22:30
Led by Panos
Exarchia Studio · Valtetsiou 50–52

Link to the event :
https://fb.me/e/5nzpLysdQ

There is a way we work at Evergreen. Part 5 : DHARMA — purpose, right path, right action.Sauca cleaned the lens. Krama s...
04/06/2026

There is a way we work at Evergreen.

Part 5 : DHARMA — purpose, right path, right action.

Sauca cleaned the lens.
Krama showed us the path.
Sanga reminded us we don’t walk it alone.
Shraddha asked us to trust the process.

Now we arrive at the last principle.
And in many ways, the reason for all the others.

Dharma is often translated as purpose. But it is not the purpose you decide on. It is the one you uncover.

It is not a goal.
It is a direction.

In the practice, Dharma is the question that lives underneath everything else. Not what do I want from this? But what is this asking of me?

It is a subtle difference. And a profound one.

At Evergreen, we believe the practice is not just something you do for your body. Or your mind. Or your stress levels. Those things matter. But the practice, over time, begins to point at something larger. At how you move through the world. At how you treat others. At what you are actually here to do.

Dharma is not dramatic. It rarely announces itself.
It arrives quietly. In the way a posture suddenly makes sense. In the moment a student becomes a teacher. In the decision to keep going when stopping would be easier.

Sauca purifies. Krama organizes. Sanga sustains. Shraddha deepens. Dharma orients.

This is our fifth principle.
And the one that gives meaning to all the rest.

DHARMA. Find the path that is yours. Walk it with everything you have.

🌿June at Evergreen🌿Workshops, events, experiences. Satisfying all tastes !Now it’s your turn, what are you gonna choose ...
02/06/2026

🌿June at Evergreen🌿

Workshops, events, experiences. Satisfying all tastes !
Now it’s your turn, what are you gonna choose ? 👀

✨Dm us to save your spot.

Some things only reveal themselves over time.Three months is enough time for the practice to settle into the body. For t...
02/06/2026

Some things only reveal themselves over time.

Three months is enough time for the practice to settle into the body. For the breath to become familiar. For the mind to begin to trust the process.

Whether you are just finding your way in or you have been on the path for years, a season of dedicated practice changes something.

20% off 3-month subscriptions. This month only.

🌿Yoga & Hiking Weekend🌿🪾Call of the Wild🗓 31 July – 2 AugustIf you are feeling disconnected from Mother Nature and/or th...
02/06/2026

🌿Yoga & Hiking Weekend🌿

🪾Call of the Wild

🗓 31 July – 2 August

If you are feeling disconnected from Mother Nature and/or the True Self,

If you’d love to have an adventure in the mountain with other like minded people,

If you are interested in deep practices in serene places,

If you want to know more about yoga philosophy and its application to modern life

This weekend is for you.

Follow Panos on an amazing yogic experience of pristine nature, simplicity, community and adventure in the wondrous forests of mountain Kallidromo, overlooking our eco-ashram The Evergreen Project.

Together we’ll hike through the forests of Mount Kallidromo, spend a night under the stars, share meals around the fire, and explore yoga beyond the mat through asana, pranayama, meditation, and community.

We begin at the Evergreen Project, head into the mountains on Saturday, camp under the open sky, and return on Sunday morning.

An invitation to step away from routine and into an experience shaped by nature, adventure, and togetherness.

💚 Come where real experiences meet real yoga.

🏕️Accommodation:
- The Evergreen Project, https://www.instagram.com/ever.green.project/

🍄Facilitators:
- Panos Katsandris,
to learn more about Panos and his work follow the link
https://www.instagram.com/panos.katsandris.yoga/

👇🏼To book you spot:
- dm
- email: [email protected]
- message/ whats app/ call (0030) 6974732879

A little pause in the rhythm 🌿This Monday, June 1st, the studio will take a short rest for the holiday.Enjoy the long we...
29/05/2026

A little pause in the rhythm 🌿

This Monday, June 1st, the studio will take a short rest for the holiday.

Enjoy the long weekend, breathe deeply, move gently, and we’ll see you back on the mat from Tuesday as usual.

With love,
Evergreen Yoga Studios

🧗🏻‍♀️ Escape the City Sunday 🧘🏻‍♀️What if your Sunday had a little more rock, a little more flow, and a little more wild...
29/05/2026

🧗🏻‍♀️ Escape the City Sunday 🧘🏻‍♀️

What if your Sunday had a little more rock, a little more flow, and a little more wild open space, just outside the city? 🌿

On Sunday, June 7, we head to Penteli for a full-day reset in nature: close enough to Athens to be easy, far enough from the noise to feel like an escape.

A day of challenge and softness.
Climbing to meet your edge.
Yoga to return to your breath.

📅 Sunday, June 7
⏰ Meeting: 11:00
📍 Exact pin shared in the WhatsApp group

🧗‍♀️ Climbing: 11:30–13:30
🧘‍♀️ Vinyasa Krama Yoga: 14:00–15:15
🥗 Picnic & hangout after

Guided by .goumas
with the amazing support of

This experience is for:

🧘‍♀️ Yogis curious to try climbing
🧗‍♂️ Climbers curious to slow down and flow
🌿 Anyone craving nature, movement & real connection

All levels are welcome.
✔️ Climbing gear is provided.
✔️ Just bring water, snacks for the picnic & your mountain vibe.

🚗 Transportation via share rides, coordinated in the WhatsApp group.

Nature. Movement. Community. Challenge.
A full-day reset away from the city.

DM to save your spot.
📞 +30 698 344 78 75
📧 [email protected]

There is a way we work at Evergreen. Part 4 : SHRADDHA — trust, faith, devotion.Sauca cleaned the lens. Krama showed us ...
28/05/2026

There is a way we work at Evergreen.

Part 4 : SHRADDHA — trust, faith, devotion.

Sauca cleaned the lens.
Krama showed us the path.
Sanga reminded us we don’t walk it alone.

Now comes the hardest one.

Shraddha is often translated as faith. But it is not blind faith. It is not the absence of doubt. It is something more honest than that.

Shraddha is the willingness to keep showing up — even when the results are not visible. Even when the progress feels slow. Even when the practice is asking something from you that you’re not sure you can give.

It is the trust that the work is working.
Even when you can’t feel it.

In the practice, Shraddha looks like this:
You come to the mat when you don’t want to.
You hold the posture a little longer than feels comfortable.
You return to the breath instead of running from it.
You stay.

This is not performance. This is not discipline for its own sake.
This is devotion.

At Evergreen, Shraddha is in the teachers who have practiced for decades and still arrive as students. It is in the student who has been told to slow down — and does. It is in the willingness to trust the structure, the sequence, the community, and the path — even on the days when none of it feels like enough.

Sauca purifies. Krama organizes. Sanga sustains. Shraddha deepens.

This is our fourth principle.

SHRADDHA. Trust the process. Come back. Keep going.

Address

Βαλτετσιου 50-52, Εξάρχεια
Athens
10681

Opening Hours

Monday 09:00 - 23:00
Tuesday 09:00 - 23:00
Wednesday 09:00 - 23:00
Thursday 09:00 - 23:00
Friday 09:00 - 23:00
Saturday 10:00 - 20:00

Telephone

+306980882888

Website

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