Private Counselling Practice - Alexandra Kovacevic Konstantatou

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Private Counselling Practice - Alexandra Kovacevic Konstantatou Individual therapy, Emotionally Focused Couples and Family therapy, Personal Development Groups, Parents coaching

Life is full of opportunities, possibilities and amazing moments of joy, but also it is full of problems, conflicts and dilemmas. Like in the work of art, with contrasts in the right places we learn to appreciate the light and the shade that are part of our life. The troubles and difficulties in our life is where we learn the most and this is when we are starting to work towards the solution. When

the night is a its’ darkest, we are able to see the stars. Person-centered counselling is a movement in psychotherapeutic counselling that puts a person in the center. It is based on humanistic philosophy, believing that each human is motivated by an actualizing tendency, a tendency to become the best that he can potentially be, under the circumstances. In order to achieve that, a person-centered counsellor needs to facilitate this in-born tendency by offering to his client empathy, unconditional positive regard and genuiness. An empathic counsellor perceives a person from person’s perspective, he puts himself in the “client’s shoes”, experiencing the client’s world as if he was the client himself. By offering unconditional positive regard, he is truly accepting and valuing the client as a human being. Working genuinely with a client, a person centered therapist offers his “real person” quality by forming a therapeutic relationship that allows the client to be himself and look for ways to change. A person enters a counselling office not to meet a counsellor, but to meet himself. I would be glad to welcome you to my office, in Agios Stefanos, where we will encounter each other in a warm and accepting climate. Alexandra Kovacevic Konstantatou
Mental Health Councellor
Msc StratchhlydeUniversity, Glasgow, U.K.
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Η ζωή είναι γεμάτη ευκαιρίες, πιθανότητες, επιλογές και απίστευτες στιγμές χαράς και ευδαιμονίας. Δεν λείπουν όμως τα προβλήματα, οι συγκρούσεις και τα διλλήματα.

Όπως συμβαίνει και με έναν ζωγραφικό πίνακα, οι αντιθέσεις στα σωστά σημεία μάς βοηθούν να εκτιμήσουμε τόσο το φως όσο και τις σκιές που αποτελούν μέρος της ζωής μας. Οι δυσκολίες και τα προβλήματα της ζωής είναι ακριβώς αυτά που μας δίνουν τη δυνατότητα και την ευκαιρία να ωριμάσουμε και να μάθουμε περισσότερα για τον εαυτό μας.
Αυτές ακριβώς οι δυσκολίες είναι που θα μας οδηγήσουν στις λύσεις! Είναι τις πιο σκοτεινές νύχτες που μπορούμε να θαυμάσουμε τ` άστρα.

Η προσωποκεντρική συμβουλευτική, είναι μια προσέγγιση που τοποθετεί στο κέντρο της τον άνθρωπο. Βασισμένη στη ανθρωπιστική φιλοσοφία, πιστεύει ότι μέσα σε κάθε άνθρωπο υπάρχει μία τάση πραγμάτωσης, η ενεργοποίηση της οποίας, μπορεί να τον οδηγήσει στην ολοκλήρωση, δεδομένων των συνθηκών που αυτός αντιμετωπίζει.

Προκειμένου αυτό να επιτευχθεί, ο προσωποκεντρικός σύμβουλος πρέπει να διευκολύνει την ενεργοποίηση αυτής της έμφυτης τάσης, προσφέροντας στον πελάτη του ενσυναίσθηση, αυθεντικότητα και άνευ όρων αποδοχή. Με την ενσυναισθητική κατανόηση ο σύμβουλος, μπαίνει στο εσωτερικό πλαίσιο αναφοράς του πελάτη. Με την άνευ όρων αποδοχή, αποδέχεται ολοκληρωτικά τον άλλο, δίχως να τον κρίνει, ανεξαρτήτως των πεποιθήσεων που έχει ο ίδιος ο πελάτης για τον εαυτό του. Με το να παραμένει αυθεντικός, ο σύμβουλος προτάσσει τον αληθινό του εαυτό, δημιουργώντας έτσι μια θεραπευτική σχέση, η οποία επιτρέπει στον πελάτη ν` ανακαλύψει τον αληθινό του εαυτό και να ψάχνει τρόπους εξέλιξης.

Ένας άνθρωπος εισέρχεται στο συμβουλευτικό γραφείο, όχι για να συναντήσει έναν σύμβουλο, αλλά για να βρει τον εαυτό του.

Σας προσκαλώ, λοιπόν, στο γραφείο μου, στον Άγιο Στέφανο-Αττικής όπου μπορούμε να γνωριστούμε και να συζητήσουμε με εχεμύθεια, σε ένα ζεστό και ανθρώπινο περιβάλλον.

Αλεχάνδρα Κοβάτσεβιτς Κωνσταντάτου
Τ. 69 47 520063
Σύμβουλος Ψυχικής υγείας

Couples need these three attachment and caregivibg systems in order to flourish 🩷!
25/07/2026

Couples need these three attachment and caregivibg systems in order to flourish 🩷!

06/07/2026

That's how we help couple's who are in distress, by leading them towards co-regulation of their emotions, in the time of need! I feel lucky to receive the model from the best in our field!👍👏

This!Most people that come to my office for couples therapy are parents as well and many times I work with them with par...
06/07/2026

This!

Most people that come to my office for couples therapy are parents as well and many times I work with them with parental issues...This book sheds light on some contemporary parenting issues.

Somewhere along the way, parents stopped being parents. And the children paid the price while everyone pretended this was progress.

Leonard Sax has watched it happen from the inside of an examining room for nearly thirty years. He has seen the child who tells his mother to shut up in the waiting room and she smiles awkwardly and says nothing. He has watched parents negotiate with a ten-year-old about bedtime the way you'd negotiate a contract with a difficult colleague. He has sat across from families where the child runs the household and the parent is simply trying not to get fired from the role of caregiver. He is not describing bad parents. He is describing the quiet, well-meaning, desperately confused collapse of parental authority that has been happening across an entire generation, and the damage it is leaving behind in ways that most parents are too close to see clearly.

The children are more anxious than ever. More depressed. More fragile. Less resilient. Less capable of handling disappointment, boredom, or the ordinary friction of a life not perfectly arranged around their preferences. The rates of childhood obesity, ADHD diagnoses, and psychiatric medication prescriptions have climbed in direct proportion to the transfer of authority from parent to child. Sax is not claiming this is a coincidence. He is claiming it is the diagnosis. And thirty years of clinical experience, hundreds of interviews with parents and teachers across multiple countries, and a rigorous review of the research literature is the evidence he brings to make that case.

He builds it without flinching. And reading it, you will not always be comfortable. Not because Sax is wrong, but because too many parents reading this book will recognize themselves in its pages, not as villains, but as people who were told that a certain kind of parenting was love, and believed it, and are now watching the results arrive in their children's lives.

I'll be honest with you about where the book earns fair criticism. Some of Sax's claims rest more heavily on his own clinical observations than on peer-reviewed research, and a few of his conclusions have been challenged by developmental psychologists who argue the evidence does not fully support his diagnosis of a large-scale collapse. That is worth knowing. But the pattern Sax is describing, the abdication of parental authority, the confusion between friendship and leadership, the child who has been handed the wheel before they can reach the pedals, is real enough that most parents and most teachers will recognize it immediately. The debate is about degree and cause. The phenomenon itself is not in serious dispute.

The Lessons That Demand Honest Reckoning

1. Your job is not to be your child's best friend. That job is already taken.
Sax is direct about this in a way most parenting culture refuses to be. So many parents have confused being liked by their child with being good for their child. These are not the same thing. A child who experiences no boundary, no firm no, no consequence that actually holds, is not a child who has been loved generously. It is a child who has been handed a weight they are not developmentally equipped to carry, the weight of running their own life, before they understand what a life is. Your child's best friend should be another child. You are something more important than that.

2. A culture of disrespect does not arrive overnight. It is built one unanswered moment at a time.
The child who says shut up to their parent at eight and receives only an awkward smile in response does not learn that boundaries exist. They learn that they don't. The teenager who rolls their eyes, talks back, and faces no consequence is not developing independence. They are developing contempt. Sax traces this not to dramatic failures but to thousands of small moments where parents, wanting to preserve the relationship, chose not to hold the line. Each individual moment seems harmless. The accumulation is catastrophic.

3. Medicating a child's behavior before examining the family culture is treating the symptom while ignoring the disease.
One of the most unsettling chapters in the book examines the explosion in ADHD and bipolar diagnoses in American children compared to children in other countries. Sax is not saying these conditions do not exist. He is saying that a significant number of children are being medicated for behaviors that have environmental and cultural roots, including chronic sleep deprivation, screen overuse, and the absence of consistent parental structure, rather than neurological ones. The medication provides short-term compliance. It does nothing for the underlying deficit of guidance, limit-setting, and leadership that the child actually needs.

4. Children look to peers for guidance only when parents have vacated the role.
Sax argues that the transfer of a child's loyalty from parent to peer does not happen naturally. It happens when the parent has made themselves equivalent to a peer, seeking the child's approval, avoiding conflict, prioritizing harmony over leadership. When a child no longer sees their parent as an authority worth consulting, they turn to the only other option available: other children who are just as lost, just as unformed, and just as incapable of providing the guidance a parent should be giving. The blind leading the blind is not independence. It is abandonment dressed in modern clothing.

5. Humility, enjoyment, and meaning are what children need most. They are also what parents have largely stopped teaching.
Sax ends the book not with anger but with something more useful: a clear articulation of what good parenting is actually for. It is not to produce high test scores, or to fill a resume, or to maximize every conceivable opportunity. It is to instill honesty, integrity, and self-control. To teach a child that they are more than their achievements. To raise someone who understands that life involves failure, disappointment, and constraint, and who has been equipped to meet those things without collapsing. That is the work. And it requires a parent who is willing to be unpopular in service of something more important than being liked.

This book will make certain parents defensive. That defensiveness is worth examining, because it usually arrives in direct proportion to how much of yourself you recognize in what Sax is describing. He is not condemning parents. He is diagnosing a cultural moment that has confused softness with love, preference with freedom, and friendship with leadership. The parents who find this book most difficult to read are often the parents who most needed to read it. Because the children on the other side of these choices are not thriving. They are anxious, fragile, and searching for someone to finally tell them, firmly and with love, where the line is. That is not a small thing for a child to need. And it is not a small thing for a parent to provide. But it is the whole job.

18/05/2026

When you learn from the best in your field...George learned directly from Sue Johnson, the creator of Emotionally Focused Therapy, and I learned from George Faller and many other excellent trainers in our field of couple's therapy.

Thank you guys for putting it out there so we can help people with their relationships 🩷

12/02/2026

Love is often framed as chemistry, but attachment research points to something else.

What matters most isn’t how strong the feeling is, but whether the bond is reliable. Whether we feel safe to turn toward someone.

This Valentine’s Day, we’re reflecting on love as a secure bond — the romance of responsiveness.

08/02/2026
08/02/2026
Don't resist the last lessons that life has to teach you, even in duying... This learning is getting harder and harder i...
28/01/2026

Don't resist the last lessons that life has to teach you, even in duying... This learning is getting harder and harder if we are not an easy learner. The growth is the ultimate purpose in life.

Death itself is a wonderful and positive experience, but the process of dying, when it is prolonged like mine, is a nightmare. It saps all your faculties, especially patience, endurance and equanimity.

Throughout 1996, I struggled with the constant pain and limitations of my paralysis, I am dependent on twenty-four hour care. If the doorbell rings, I cannot get it. And privacy? That is a thing of the past. After fifteen years of total independence, it is a difficult lesson to learn. People come in, they go out. Sometimes my house is like Grand Central Station. Other times it is too quiet.

What kind of life is this? A miserable one.

By January 1997, the time of this writing, I can honestly say that I am anxious to graduate. I am very weak, in constant pain and totally dependent. According to my Cosmic Consciousness, I know that if I would stop being bitter, angry and resentful of my condition and just say yes to this kind of "end of my life," then I could take off and live in a better place and have a better life. But since I am very stubborn and defiant, I have to learn my final lessons the hard way. Just like everyone else.

Even with all my suffering I am still opposed to Kevorkian, who takes people's lives prematurely simply because they are in pain or are uncomfortable. He does not understand that he deprives people of whatever last lessons they have to learn before they can graduate. Right now I am learning patience and submission. As difficult as those lessons are, I know that the Highest of the High has a plan. I know that He has a time that will be right for me to leave my body the way a butterfly leaves its cocoon.

Our only purpose in life is growth. There are no accidents.

I truly believe that my truth is a universal one-above all religions, economics, race and color-shared by the common experience of life.

All people come from the same source and return to the same source.

You should live until you die.

No one dies alone.

Everyone is loved beyond comprehension.

Everyone is blessed and guided.

We must all learn to love and be loved unconditionally. -

Dr. Elisabeth Kubler-Ross author of the book: The Wheel of Life (A Memoir of Living and Dying

Happy New Year! May your journey be great and don't forget to notice and follow the signs on your way... May you be kind...
05/01/2026

Happy New Year! May your journey be great and don't forget to notice and follow the signs on your way... May you be kind to yourself and to others you encounter on your journey🌹💕!

Address

Agios Stefanos
Athens
14565

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00

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