Psychotherapy & Counselling for English speakers in Athens

09/09/2026

New Post! Dreaming http://www.sherabcounselling.com/blog/2026/9/9/dreaming - Written by: Eliza Kopalak

Dreams are not just stories we see while sleeping. For me, they are embodied experiences I live with daily—a map connecting me to messages from the Spirit. They are a loving voice helping us expand our limited, constrictive narratives and rigid ways of being. My approach integrates Jungian, Gestal...

02/09/2026

07/11/2025

Join Our Group Therapy for Women in Athens: 'Meeting the Dark Goddess' Reconnect with your strength and purpose.
A supportive space to explore, heal, and empower yourself.
https://www.facebook.com/.../www.../sherabcounselling
Limited spots available — reserve your place today!
REGISTER HERE:
https://form.jotform.com/253071852794060

05/11/2025

Women’s Therapy & Growth Group – Limited Spots
Are you ready to transform, grow, and connect with supportive women in a safe, welcoming space?
Join us for a women-only therapy group where we explore personal growth, self-awareness, and connection through guided exercises and meaningful discussions. It’s a space to heal, share, and have fun while transforming your life.
📅 Date: 13 October
⏰ Time: 18:00 – 19:45
📍 Location: Dipylou, Psyrri, Athens
💶 Cost: €90 for 4 sessions
✨ What you’ll gain:
Insightful reflections and tools for personal growth
Connection with like-minded women
A safe space to explore transformation and self-discovery
Limited spots available — reserve your place today!

REGISTER HERE:
https://form.jotform.com/253071852794060
Email me if you you have questions
[email protected]

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28/10/2025

Arnold Mindell on feeling into and connecting to the field.

“Sometimes during normal moments, something jitters or wobbles a bit. Perhaps it is the earth wobbling on its axis, or perhaps it is a little tug of gravity. The early Taoists might have called it the Te, that tiny tug. It is a little flirt-like movement experience. You can do things, but the Te can do things with not-doing.

Meditate on tiny movement fluctuations in the stochastic (partly determined and partly random) element of the Tao, the Te. Wu-wei, or not-doing means noting the oneness and its little tugs in the background. Follow the overall general field and its little stochastic tugs!”

Arnold Mindell.
Dance of the ancient one, 2013 (p. 89).

16/07/2025

How to Resolve Painful Relationship Dynamics and Grow Together - Couples Therapy http://www.sherabcounselling.com/blog/2025/7/14/how-to-resolve-painful-relationship-dynamics-and-grow-together-couples-therapy % a

Couples often find themselves caught in painful relational dynamics, which can lead to feelings of resentment, disconnection, doubt, and helplessness. However, conflict presents a valuable opportunity for personal growth. When examining relational patterns and the dynamics between partners, it’s

14/07/2025

www.sherabcounselling.com/blog/2025/7/14/how-to-resolve-painful-relationship-dynamics-and-grow-together-couples-therapy

Couples often find themselves caught in painful relational dynamics, which can lead to feelings of resentment, disconnection, doubt, and helplessness. However, conflict presents a valuable opportunity for personal growth. When examining relational patterns and the dynamics between partners, it’s

14/11/2024

Process Oriented Psychology

What does 'working with process' mean?

AgeSong Intern Training http://www.AgeSong.com

14/11/2023

https://bigthink.com/health/psychosomatic-illness-immune/?fbclid=IwAR3ICsdYAg2ahCyPtoeoRyfA0Q-5xkE_4X1IsdrHc-1WR-FHfZImqKz4VqM

The brain appears to remember immune responses, and memories can trigger them to happen again. This might explain some psychosomatic diseases.

26/10/2023

http://www.sherabcounselling.com/blog/2023/9/18/life-myth

Process work psychology works with life myth, a life pattern. The concept comes from Jungian psychology. Life myth can be accessed through sensing the energies of childhood dream/ earliest memory, peak experiences, and addictions. Life myth reflects our life journey, and it is present in the struggl