Simos Pogkas

01/01/2023

Happy New Year to all of you; apart from physical and mental health, I would like to wish we all love ourselves a bit more, embrace our mistakes, share more and get rid of our anything that holds us back. May we all find our inner peace and tranquillity.

Psychologist

30/12/2022

Relationship communication can mean needing mediation, dialogue or therapy to work through really big, really tough issues. Relationships mean taking the time to make space for things to be uncomfortable for a while so you can find a solution together. Relationships mean understanding what your partner needs to feel loved, supported, appreciated and respected. Relationships take work!

-SP

05/12/2022

You could say that the whole human endeavour is geared towards setting and achieving goals. Goals are part of every aspect of life: how you conduct your relationships, what you want to achieve at work, the way you use your spare time... Everything comes down to priorities, and what you would like to accomplish in every aspect – whether you make a conscious choice or go with subconscious preferences. Without setting goals or objectives, life becomes a series of chaotic happenings you don't control. You become the plaything of coincidence. Accomplishments like sending someone to the moon, inventing the iPod etcetera are the result of a goal that was set at some point. A vision that was charted and realised.

-SP

10/10/2022