MeierMethod

17/06/2026

Our first 2 days of the Abdominal Mastery Training ✨

Over the past two days, we’ve been diving deep into Ayurveda and the anatomy of the muscles and organs within the abdomen.

We’ve also been learning Medical Massage and Chi Nei Tsang techniques to support the detoxification and healthy functioning of the organs, while practicing the first six steps of the treatment sequence.

A beautiful experience filled with learning, growth, and an amazing community here at the lake at Shamana Atitlan 💛

📸 Photos by SELFATICA | Feminine Yoga & Ayurveda

30/04/2026

Your body speaks in two rhythms: fight or flight vs. rest and digest.

When the sympathetic nervous system is dominant, stress hormones rise, digestion slows, and the body holds tension, especially in the belly.

Through intentional abdominal massage, we invite the parasympathetic state to take over, supporting deep relaxation, improved digestion, emotional release, and nervous system balance.

Learn how to guide your clients back into this healing state ✨

Join the Abdominal Mastery Training in Guatemala, Lake Atitlán at

🗓 June 15–20

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15/04/2026

Learning and applying massage techniques after training! 🙌🏽

Our favorite part of the training is seeing our students confidently apply the full sequence from memory.

This training offers an in-depth understanding of body anatomy from both a Western perspective and through the Ayurvedic lens. We explore the root causes of common symptoms, allowing us to treat not only muscular tension but the overall condition of the body.

Equally important is the therapist’s body awareness in action—ensuring that the pressure applied supports balance and promotes self-care for the practitioner as well.

In our Abdominal Massage Training (40 CE credits), a continuing education program approved by NCBTMB, we offer a 5-day intensive immersion. We dive deep into the anatomy of the digestive and musculoskeletal systems, as well as key pressure points. Integrating techniques from Chi Nei Tsang, abdominal massage, and medical massage, this training supports detoxification and facilitates emotional release—both essential for optimal health.

JOIN US NOW — June 15–20 in Guatemala (

Apply now — link in bio!

21/02/2026

21/02/2026

Abdominal Mastery Training
June 15–20 | Lake Atitlán 🌊🌿

Your abdomen is not just a physical center — it is the seat of digestion, hormones, emotions, and deep feminine intelligence.

Join us in the sacred lands of Lake Atitlán for an immersive MeierMethod Abdominal Mastery Training designed to elevate your ability to support clients through profound abdominal healing, detoxification, and digestive restoration.

In this training, you will learn how to:

• Support natural detoxification pathways through abdominal therapy
• Improve digestion, reduce bloating, and enhance gut motility
• Release stored emotional tension in the belly
• Stimulate lymphatic flow and liver function
• Balance the nervous system through hands-on techniques
• Empower clients with tools for long-term hormonal and digestive health

When the abdomen is free, the whole body responds. Energy improves. Hormones regulate. Clarity returns.

This is for practitioners, bodyworkers, yoga teachers, doulas, and holistic therapists who are ready to go deeper into the art of abdominal healing and elevate the way they serve.

Train in one of the most energetically powerful places on Earth.
Six days of mastery, embodiment, and transformation.

Spots are limited. DM for details.

12/02/2026

MeierMethod – From Head, Neck & Shoulders… to Abdominal Mastery

Our last MeierMethod Head, Neck & Shoulders Training at Atitlán Guatemala was powerful.

We explored:
• Cervical spine decompression
• Fascia release for shoulder tension
• Nervous system regulation
• Postural restoration for modern bodies
• Precision-based therapeutic touch

Watching practitioners refine their sensitivity, anatomical awareness, and intuitive hands was deeply inspiring. This is the essence of MeierMethod — combining clinical precision with conscious presence.

Now… we go deeper.

🌿 Abdominal Mastery – Integral Program

📍 Lake Atitlán, Guatemala
🗓 June 15–20

This second immersion is focused on the core of the body — the abdomen — where structure, organs, emotions, and vitality meet.

In this training, you will learn:
• Clinical abdominal assessment & palpation skills
• Myofascial and visceral techniques
• Digestive system optimization
• Emotional integration through abdominal release
• Integration of Ayurvedic abdominal principles
• Advanced therapeutic sequencing

This is not just technique — it is mastery of the body’s center.

✨ Early Bird available
Reserve your spot with an $800 deposit

If you feel called to refine your therapeutic skills and expand your practice into deeper integrative work, this immersion is for you.

The body holds stories.
The abdomen holds power.
Let’s learn how to work with both.

10/02/2026

Mayan Abdominal Mastery
June 15–20
Lake Atitlán, Guatemala 🇬🇹

An immersive 6-day professional training in the sacred art of abdominal healing.

This is not just a technique training — it is a deep dive into anatomy, digestion, fascia, lymphatics, and energetic restoration through:

• Mayan Abdominal Massage
• Chi Nei Tsang
• Medical massage integration
• Ayurvedic digestive wisdom

You will learn how to:
✨ Support hormonal balance
✨ Improve digestive function
✨ Release stored emotional tension
✨ Restore pelvic and abdominal vitality
✨ Work safely and confidently with the core

Set in the powerful lands of Lake Atitlán, this training includes:

- Daily nourishing meals
- Traditional Mayan ceremony
- Faja (abdominal wrapping) workshop
- Hands-on practice + clinical understanding
- Embodied learning in nature

Early Bird is now available.
Secure your spot with $800 today.

This is for practitioners ready to deepen their mastery and expand their healing impact.

Limited spaces available.
Join us in Guatemala at

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09/02/2025

NEW POST!!

At the core of MeierMethod lies the perfect blend of scientific precision and intuitive healing . This approach creates a profound connection between anatomy, movement, and energy work , ensuring that every technique is not only effective but also safe, intentional, and deeply transformativ

27/11/2024

In the next post, I am going to share some important tips and techniques to support the restoration of your client’s relaxation in their pathologies as Cervical Strain and Sprain, Whiplash Injuries

With 21 years of experience and over 10,000 clients worldwide, I will share the secrets of the techniques I use to successfully improve all of the above pathologies.

Take notes and let’s get started…

In the next post, I am going to share some important tips and techniques to support the restoration of your client’s relaxation in their pathologies as Cervical Strain and Sprain, Whiplash Injuries With 21 years of experience and over 10,000 clients worldwide, I will share the secrets of the techn