Holistic Cottage

30/07/2026

Sometimes the hardest thing isn't knowing what to do next.

It's finding fifteen uninterrupted minutes to hear your own thoughts.

I created a free guided journal called Pause. Breathe. Begin Again.

It's not about becoming a different person.

It's about slowing down long enough to remember what matters to you.

Find a quiet space, make yourself a cup of tea, and spend fifteen peaceful minutes with yourself.

If it sounds like something you need right now, you can download it free here:

👉 http://www.sanmholisticcottage.com/pause-breathe-begin-again.html

I'd love to hear which question speaks to you most.

Feeling overwhelmed? Download your free guided journal and spend 15 peaceful minutes reconnecting with yourself, your priorities, and what truly matters.

28/07/2026

One skill AI will never replace? The power of human touch.

In a world moving faster toward screens and automation, the ability to help someone feel safe, seen, and deeply relaxed with your own hands is becoming more valuable than ever.

Learn the art of Full Body Massage and gain a skill that creates genuine connection, supports wellbeing, and can stay with you for life.

Your hands have the power to heal, comfort, and transform.

Message me to learn about upcoming Full Body Massage training at the San Marcos Holistic Cottage.

Course Dates and times:
Friday July 31st - Theory 2 to 4pm
Saturday Aug 1st - Back 10 to 1pm
Sunday - Back practise
Monday - Back Review, legs and feet 10 to 1pm
Tuesday - Upper body 10 to 1pm
Optional Observation TBA

WhatsApp +502 3183 7662
2 Student maximum
Reserve your space

18/07/2026

Looking for massage skills that are excellent for traveling?

Indian Head is a massage for the shoulders, neck head and face. No table is required.

This is a fabulous treatment to offer digital nomads, divers and travels carrying heavy backpacks.

Course runs from Tuesday, July 21 - 24th
2 to 5 pm daily

Send me a message if you would like to join us.

Limited space.

17/07/2026

Are you interested in learning Reiki?

Reiki 1 course begins July 20th at 9am.

Join us for this training to learn how to tune into your intuition, energy and use Reiki for yourself and others.

Course is three three hour sessions with an optional practice day.

Come by or message me to join us.

06/07/2026

Our feet walk us through life, ground us to the earth and reflect what's happening within our body.

Fancy Finding out about what Feet can tell you?

Foot Reflexology Course
Wednesday, July 8th to 11th
9am to noon.
Let me know if you would like to join us.
Stop by the Holistic Cottage or message me to save your space.

29/06/2026

Looking to learn Reiki and energy work for yourself and others?
Reiki Level 1
Thursday, July 2nd to 5th. 9am to noon

Come by to register or send me a message.
Price varies with student numbers so bring a friend to share the experience with and save.

31/05/2026

🌿 Imagine stepping away from the noise, the crowds, and the stress of everyday life to spend time on the peaceful shores of Lake Atitlán while learning a powerful healing modality recognized around the world.

Our internationally certified Touch for Health courses offer more than just professional training. They provide practical skills you can use to help your family, friends, clients, and community improve wellbeing, reduce stress, and support the body's natural ability to restore balance.

Touch for Health combines principles of kinesiology, energy balancing, posture assessment, and holistic wellness to help identify and correct imbalances that may be affecting health, performance, emotions, and personal goals.

✨ Learn in a small-group, supportive environment
✨ Enjoy the beauty and tranquility of Lake Atitlán
✨ Gain skills you can use immediately
✨ Internationally recognized certification
✨ Perfect for wellness practitioners and complete beginners alike

Whether you're looking to expand your professional toolkit or simply want to help the people you care about thrive, Touch for Health offers practical, life-changing skills that can be used for years to come.

💚 Investment:
• $300 USD per level
• $1,000 USD for all 4 levels

Join us for an unforgettable learning experience where personal growth, holistic education, and the natural beauty of Lake Atitlán come together.

Join us for these upcoming course dates
$200 non refundable deposit is required by June 1st to ensure your manual and space.

25/05/2026

TOUCH FOR HEALTH COURSES • JUNE • LAKE ATITLÁN 🌿
There’s something empowering about learning skills that help people feel better — not years from now, but immediately.
This June, I’ll be teaching Touch for Health in San Marcos La Laguna — a practical, hands-on system that combines muscle testing, meridian balancing, posture awareness, emotional stress release, and energy work into one beautifully integrated modality.
Whether you are:
✨ A massage therapist
✨ Reiki practitioner
✨ Yoga teacher
✨ Coach or Parent
✨ Or simply someone wanting to understand the body on a deeper level…
Touch for Health gives you tools you can use for life.
You’ll learn how to:
✔️ Identify stress and imbalance through muscle testing
✔️ Balance the body’s energy systems naturally
✔️ Support emotional, physical & energetic wellbeing
✔️ Work with confidence in a grounded, practical way
And perhaps most importantly… you’ll experience the work yourself throughout the training.
This isn’t just theory.
It’s embodied learning.
💫 Small group setting
💫 Internationally recognized training
💫 Beautiful lakeside environment for deep learning & integration
If you’ve been feeling called to expand your healing skills or begin a new path, this may be the perfect time.
📩 Message me for dates, details, or to reserve your place.
$300 per level or $1000 for levels 1 to 4
www.sanmholisticcottage.com

22/04/2026

20/04/2026