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Laura Forès

Casa
Guatemala
Sololá
Laura Forès

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Laura Forès, Centro de yoga, Sololá.

· Psychotherapist and emotional coach
· Passionate Hatha Yoga teacher
· Sensitive-informed trauma Yoga instructor
· Therapist: Ayurvedic, Mayan abdominal, and Shiatsu massages

03/08/2026

✨ Psicoterapia Holística | Un espacio para volver a ti

Estoy lista para acompañarte en un proceso de autoconocimiento, sanación y crecimiento personal.

Ofrezco sesiones personalizadas y privadas de coaching emocional y psicoterapia holística, en un espacio seguro, confidencial y libre de juicios.

Mi formación en Psicología y Acción Humanitaria, junto con años de terapia personal, me llevaron a profundizar en el Yoga, la meditación, el Yoga Sensible al Trauma, Mindfulness y la gestión emocional.

Con el tiempo comprendí que la mente y el cuerpo están profundamente conectados. Muchas emociones, el estrés y las experiencias difíciles también se almacenan en el cuerpo. Por eso, integrar ambos en un proceso terapéutico permite una sanación más profunda, ayuda a regular el sistema nervioso y favorece cambios duraderos.

Hoy acompaño desde mi formación y también desde mi propia experiencia.

Si sientes que es momento de comprenderte mejor, identificar patrones que ya no te sirven y vivir con mayor bienestar, estaré encantada de acompañarte.

🌞 Primera sesión gratuita.

Escríbeme por mensaje privado para más información. ✨

24/07/2026

🌅 1 Aq’ab’al (light, darkness, duality, sunrise)
🦁 Starting Leo season

Collection of hundreds of sunrises and sunsets ❤️‍🔥

Every sunrise, every day, is a new opportunity, a new blessing, to live how you want, how you are meant to 🤍

Free ✨

In India, I changed the way I connect to sunrise, sunsets, to Surya.. taking moments of reflection, while observing nature 🌞

To allow the light to shine, first you need to illuminate the darkness.

🌿

14/07/2026

Sharing a bit more of my life here in Guatemala.

💛🌞✨🌻

26/06/2026

As a person with the Nahual Iq’, the wind element so present, travelling is a part of me, it has played and plays a huge role in my life.

Since a kid, I used to travel quite a lot with my family, I guess that already got me used to it and shaped the way how I see the world.

Getting to know other cultures, traditions. Also people from different countries. It gives me inspiration, I feel alive, curious. I learn so much, from me, I get to know myself in different ways.

I found Yoga, as an inward journey, also during my travels, first time in India and continued in Barcelona.

🤍 grateful for all the countries I visited and travelled to

📸 Pictures from magic town Tepotzlan in Puebla, México
♥️ photographer Omar Zambrano

22/06/2026

Happy International Ygoa day 💚

Thanks for all you gave me in my life, for guiding me, connecting with my intuition, the wisdom of the body, for learning to listen my body, take care of it.

To help me be more aware of my thoughts, emotions, behaviours.

To practise Yoga in and out the mat.

Happy to be in this journey 🤍

🌿🍀🌱💚

15/06/2026

surrounded by Nature

🌱🌞🪷🌀🕉️🌲☘️🌋🌊 🐍

14/04/2026

Shiatsu Massage (Chinese Medicine)

How did all started? How did I learn this technique?

A couple years ago, I had an accident with bus, in which I fractured my right collarbone. Hopefully, it was better than what could have happened worse.
I looked for a therapist to help me recover faster, and met a great specialized massage therapist who learned and practised in China for lots of years. The massage helped me so much that I was able to do Yoga again, to move my arm without pain. I saw and felt the positive effects inmediately.

By chance, this teacher was about to offer a Shiatsu massage course where I was living. So I decided to take it to be able to later, share this medicine to other people.

Any massage, it’s much more than physical. We are working with subtle energy channels in the body, that connect to internal organs and promote balance, blood & O2 flow and vital force: in Shiatsu we focus on the meridians (yin & yang channels throughout the body).

In Shiatsu, we mainly work with acupressure. To release and unblock accumulated tension (physical, mental & emotional). It is a holistic therapy.

Great to feel renewed, recharged and liberated ❤️‍🔥

Traditionally, Shiatsu massage it’s with clothes and on the ground, however in the pictures I combined it with Ayurvedic massage which is with oils.

For more info & details of the therapy, you can text me directly 💌

Lau ✨

28/02/2026

Sometimes, we take opportunities, situations, people for granted. We do not value them, until they are gone from our lives.

Even, the blessing of being alive here and now. The health we have, what our body & mind allows us to do, our abundance.

What if you take a moment to feel grateful for all you have in your life? Not just the material things, but all: relationships, your growth, the relationship with yourself, experiences, all the goals you achieve…

Exercise: Make a list of at least, 3 things you feel grateful for today ✨✨✨

27/02/2026

✨ A JOURNEY WITHIN ✨
Join us for a healing & transformative 10-day medicine retreat in the middle of the jungle in Pucallpa (Perú).

Do you want to let go of past wounds, stuck emotions, and unconscious patterns that block your path? Are you ready to live your life to the fullest? To live with awareness and presence, developing gratitude. To take responsibility for your decisions, actions, and life with a higher consciousness.

If so, we invite you to this 10-day holistic retreat in Pucallpa (Perú), you will embark on a journey within yourself, with the guidance of two professional and experienced worldwide-known Shipibo-Konibo maestros, who carry and share the wisdom of the sacred medicine abuela. We will create a safe and supportive space in the community through prayers, offerings, and heart-led intentions.

During your stay, you will be immersed in the local traditions, life, and culture of Perú. Also, you can participate in outdoor & nature exploration activities to enjoy; and to integrate your process, join the wellness holistic activities & ceremonies to find presence and peace.

Come to heal, transform yourself, and expand your consciousness in community.

🗓️ Dates: from the 1st until the 11th of May 2026
💸 Normal Price:
3 days for $999 USD
5 days for $1600 USD
7 days for $2200 USD
10 days for $3100 USD

(extra charge for private room $50 USD)

⚠️‼️Early Bird discount of $100 for those who book before the 1st of April 2026!
🦋 Limited spots to offer personalized guidance.
🪬Reserve your spot & feel free contact us for any question, via Instagram or Whatsapp:
+52 2482268132

Dirección

Sololá

Página web

facebook.com

Notificaciones

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