YogaChill Studio

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YogaChill Studio Yogachill is a Hot Yoga and Ashtanga Vinyasa Yoga Studio Yogachill offers Beginner's Yoga, Hot Yoga, and Ashtanga Vinyasa Yoga.

The studio and students are very friendly and welcoming. We invite you to join our studio--no previous yoga experience is required! You don't have to be flexible, strong, young, or fit to do yoga, you just have to be willing to give it a try! Modifications are offered to suit your abilities. The Hot Yoga class at Yogachill is equipped with professionally installed state-of-the-art FAR Infrared heaters that raise the body’s core temperature in a natural, comfortable way without blowing hot, dry air. For the current yoga schedule, email [email protected]. Feel free to send the page a private message if you have any questions about coming to the studio. LOCATION
We are located at 221 Farenholt Ave. Suite 204 in Tamuning near Oka Payless across Toves Flower shop. http://www.yogachill.com/yogachill/Map_to_studio.html

Namaste.

There is no single starting point for Sirsasana.Some have never attempted a headstand. Some are working toward lifting o...
25/08/2026

There is no single starting point for Sirsasana.

Some have never attempted a headstand. Some are working toward lifting one foot. Some can get up but want more strength, control and confidence. Some are experienced Ashtangis and Yoga Practitioners working through seven different variations.

Every one of those students belongs in this workshop.

Yoga Chill’s founder, Jo, always referred to Sirsasana as the King of Asanas. On October 17, we’re giving this posture the time, attention and respect it deserves.

Our Monday Ashtanga Half Primary crew knows the moment well.

Sirsasana arrives.

Some get up. Some don’t. Some hold steady. Some are still learning where to place their weight. Every one of them is practicing, and every stage of that practice matters.

We’ll break headstand down from the ground up. You’ll learn how to prepare your body, find safe and supportive alignment, enter and exit with greater confidence, and use modifications that meet you exactly where you are.

Experienced Yoga Practitioners and Ashtangis, there is space for you too.

The Ashtanga Intermediate Series includes seven headstand variations:

Mukta Hasta Sirsasana A–C
Baddha Hasta Sirsasana A–D

Come strengthen your foundation, refine your transitions and spend focused time working on the variations already part of your practice.

This is not about performing. It is about understanding the posture, honoring where you are and building from there.

Whether your feet leave the floor or not, the work counts.

SIRSASANA HEADSTAND WORKSHOP
Saturday, October 17 | 1 PM
Yoga Chill Shala
$35 per person
Limited to 20 participants
Light refreshments included

Reservations are open NOW through the Fit by Wix app. Use studio code YLAMDX to add Yoga Chill and reserve your space.

Payment will be collected at the studio. Class passes and membership plans do not apply.

If you’ve been searching for a headstand workshop in Guam, this is your invitation. Claim your space and send this to the person you want practicing beside you.

11/08/2026

There’s a feeling that comes over you when you step into the yoga room.

The outside world gets quieter.
Your shoulders begin to drop.
Your breath finds its way back to you.

Some days, you choose this room for the discipline.
Some days, you come for the push.
And some days, you just need a place to breathe, release, and reset.

Whatever brought you through the door, you are here now.

Get into the yoga room.
Come back to yourself.

You are here.
You are home.

03/08/2026

Welcome, August.

We’re over halfway through the year.

How are you doing on the promises you made to yourself?

Not the promises you made to everyone else.

The ones you made to you.

This month is another opportunity to begin again.

The video you’re watching is our community chanting the traditional Ashtanga Opening Mantra before practice. For generations, this invocation has been offered as an expression of gratitude to the teachers who preserved this lineage and as a way to prepare the mind before stepping onto the mat.

At Yoga Chill, we honor these traditions while welcoming everyone who walks through our doors.

If chanting isn’t part of your personal practice or beliefs, that’s completely okay. Some students chant. Others listen quietly. Some simply breathe. All are welcome.

For nearly two decades, people have walked through our doors for different reasons.

To get stronger.

To heal.

To find stillness.

To sweat.

To recover.

To reconnect.

Whatever brought you here the first time, we’re still here.

The room is warm.

The practice is waiting.

And so is the community.

Welcome to August.

Let’s make it count.

MOVE • BREATHE • LIVE YOGA

Our updated weekly schedule is here. 💜Yoga isn’t one-size-fits-all, and neither is our schedule.Whether you’re looking f...
03/08/2026

Our updated weekly schedule is here. 💜

Yoga isn’t one-size-fits-all, and neither is our schedule.

Whether you’re looking for the discipline of Ashtanga, the intensity of Hot 26, the creativity of RADI8, the accessibility of Beginner’s Yoga, or dedicated time to deepen your own practice through Mysore or Open Mat, each class has a purpose and a place.

At Yoga Chill, we believe a sustainable practice is built through consistency, quality instruction, and a welcoming community. Wherever you are in your journey, we’re honored to practice alongside you.

Schedule Updates
• Open Mat is now offered Tuesday through Friday mornings for established Mysore practitioners with a memorized sequence.
$10 cash only • Not included with class packages.

• Mysore is now offered Saturdays from 6:00-8:30 AM.
$25 drop-in • Not included with class packages.

Reservations are required through the Fit by Wix app.
Studio Code: YLAMDX

Thank you for continuing to make Yoga Chill a place where practice comes first. We look forward to seeing you in the yoga room.

MOVE • BREATHE • LIVE YOGA

03/08/2026

This summer reminded us of what’s possible when a community commits to practice.

Thank you to everyone who joined us for our expanded Mysore schedule. The early mornings, the consistency, the questions, the breakthroughs, and the quiet discipline of simply showing up helped strengthen something special within our yoga room.

As we transition out of our summer schedule, Mysore will now be offered Saturdays from 6:00-8:30 AM, while Open Mat continues throughout the week, giving you even more opportunities to explore and deepen your personal practice.

This Week at Yoga Chill

🧘 Monday
6:00 PM Ashtanga Half Primary Series

🌅 Tuesday
5:00-8:30 AM Open Mat
6:00 PM Beginner’s Yoga with Guided Meditation & Sound Healing

🔥 Wednesday
5:00-8:30 AM Open Mat
6:00 PM RADI8 Hot Yoga

♨️ Thursday
5:00-8:30 AM Open Mat
6:00 PM Hot 26 Express

☀️ Friday
5:30-8:30 AM Open Mat
10:00 AM Hot 26 Traditional

🌿 Saturday
6:00-8:30 AM Mysore
10:00 AM RADI8 Hot Yoga

💜 Sunday
8:00 AM RADI8 Hot Yoga

The schedule shifts to meet the season. The work remains the same.

One breath. One posture. One practice at a time.

We’ll see you in the yoga room.

03/08/2026

Some classes leave you tired.

Hot 26 Traditional leaves you transformed.

For 90 minutes, you practice the same 26 postures and 2 breathing exercises in the same order, creating a consistent foundation to measure your progress over time. As your practice evolves, so does your strength, balance, flexibility, endurance, posture, and mental focus.

There are no surprises. No distractions. Just you, your breath, and the discipline to stay present.

That’s why this practice has stood the test of time. Week after week, it teaches patience, resilience, and the confidence that comes from earning every improvement instead of chasing it.

Whether you’re stepping into the hot room for the first time or returning to deepen your practice, there’s always something new to discover within the familiar.

Join us every Friday at 10:00 AM for Hot 26 Traditional at Yoga Chill.

One class won’t change your life.
A consistent practice just might.

30/07/2026

Momentum is a funny thing.

It starts with one person saying, “Come with me.”

Then someone who swore they’d never do hot yoga walks through the door.

Someone tries a class they’ve been avoiding.

Someone leaves feeling better than they expected.

And before you know it, the entire room feels different.

That’s been this week at Yoga Chill.

As we head into August and summer starts giving way to new routines, don’t lose the momentum you’ve built. Protect it. Feed it. Keep showing up for yourself, especially when life starts asking more of you.

Weekend Schedule

Friday | 10:00 AM
🔥 Hot 26 Traditional (90 minutes)

Saturday | 6:00-8:30 AM
☀️ Mysore Room

Saturday | 10:00 AM
🔥 RADI8 Hot Yoga

Sunday | 8:00 AM
🔥 RADI8 Hot Yoga

Reservations are open in the Fit by Wix app.
Studio code: YLAMDX

One class can change your day.

A consistent practice can change far more.

21/07/2026

Happy Guam Liberation Day. 🇬🇺

Today, we honor the strength, resilience, and enduring spirit of the CHamoru people, those who lived through the occupation, the generations that followed, and everyone who proudly calls Guam home.

At Yoga Chill, we are grateful to serve this island and its community. Every class, every conversation, and every person who walks through our doors has become part of our story.

May today be a reminder of resilience, unity, and inafa’maolek… the CHamoru value of restoring harmony, caring for one another, and living in community.

Biba CHamoru, and Happy Guam Liberation Day!

Rooted in Tradition. Carried Forward with Intention.

Address

Oka Commercial Center 221 Farenholt Avenue Suite 204
Tamuning
96913

Opening Hours

Monday 17:30 - 19:30
Tuesday 17:30 - 19:30
Wednesday 17:30 - 19:30
Thursday 17:30 - 19:30
Saturday 08:30 - 11:00
Sunday 07:30 - 09:30

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