05/07/2026
I am so grateful for this incredible journey in 🇬🇧.
Connecting with 60 passionate instructors from around the world has been truly inspiring!! There is so much to learn from each other.
Yin Yoga emphasizes “function over aesthetics” how the pose feels in your body is far more important than how it looks in a textbook. And it teaches me to observe sensations and emotions without reacting. Always a therapy for my healing process. This experience was deepened by the wisdom of our teacher, Jo Phee, who reminded us:
”When you are born a lotus flower, be a beautiful lotus flower, don‘t try to be a magnolia flower.“
”At the center of your being, you know who you are and you know what you want.“
The highlight was undoubtedly our time in the King’s College London dissection room. Seeing real anatomy was a powerful reminder of our uniqueness. It confirmed that every single one of us is built differently—and that is exactly why our practice, will never look the same.
I’m leaving this training not just as a more informed teacher, but with a deeper respect for the human body and the quiet power of Yin.
Thank you universe for this wonderful experience 🫶🏻🌹
