OT&P MindWorX

OT&P MindWorX We are OT&P’s mental wellness clinic, dedicated to supporting the mental health and wellbeing of the Hong Kong community.

Our platform here aims to help the community broaden their understanding regarding mental health. MindWorX is a private clinic that aims to provide the highest standard of care to each of our clients. Our dedicated team of psychiatrists, psychologists, counsellors and therapists are all experienced professionals in their own fields, trained in addressing a range of issues and challenges to address all stages of your mental wellbeing. Our services are provided in English, Cantonese, Mandarin, and Japanese.

16/09/2026

More and more adults are being identified with ADHD, and a question that comes up a lot is: why now?

Psychologist Dr Katrina Rozga explains why so many people were overlooked, what ADHD can actually look like in adults, and why years of coping strategies can eventually lead to burnout.

If any of it sounds familiar, it doesn't necessarily mean you have ADHD, but it does mean it's worth exploring. Formal assessments are available, and speaking with a mental health professional is a good place to start.

For educational purposes only. Not a substitute for personalised medical or mental health advice.

"I want to k*ll myself" has become a punchline. Something people say when they're tired, frustrated, bored. Said often e...
10/09/2026

"I want to k*ll myself" has become a punchline. Something people say when they're tired, frustrated, bored. Said often enough, it stops landing.

But for the people who mean it, it was never casual.

Today is World Su***de Prevention Day. If someone you care about says it, stay in the conversation. If you're the one who means it, don’t carry it alone.

Samaritans Hong Kong: 2389 2222 (24 hours)
OpenUp: https://hubs.li/Q04wGG1z0
MindWorX mental health support: https://hubs.li/Q04wGGcL0

For educational purposes only. Not a substitute for personalised medical or mental health advice.

02/09/2026

If your child struggles with transitions, gets upset by unexpected changes, or needs constant reminders about what's coming next, visual schedules might be the tool you're looking for.

Lead paediatric occupational therapist Lorena Maré explains how giving children a clear picture of what to expect reduces anxiety, eases transitions, and builds genuine independence.

Our visual schedule magnet set (available to purchase at reception in our MindWorX clinic) was developed alongside occupational therapists and includes 3 illustrated routine boards and 102 activity magnets you can mix and match to suit your child's unique day. Many children process pictures more easily than spoken instructions, so instead of repeated reminders, they get something concrete to follow.

For educational purposes only. Not a substitute for personalised medical or mental health advice.

31/08/2026

Going back to school after summer can be harder for teenagers than we realise. It's not just early mornings, it's peer relationships, academic pressure, and expectations from every direction.

Psychologist Dr Katrina Rozga shares the signs to watch for and why keeping the conversation open is one of the most helpful things a parent can do.

If you're concerned, you don't have to figure it out alone.

For educational purposes only. Not a substitute for personalised medical or mental health advice.

27/08/2026

As kids head back to school, it's natural to notice how your child communicates compared to others. And sometimes, that's when certain things stand out.

Speech and language therapist Grace Leung-Aprea shares what to look out for: difficulty finding words, not being understood by unfamiliar adults, frustration when trying to express ideas, or struggling with greetings and joining in conversation.

If something feels off, trust your instinct as a parent. Early support really makes a difference.

For educational purposes only. Not a substitute for personalised medical or mental health advice.

Miscarriage is not just a physical loss. It's a grief that often goes unspoken, and that silence can make the pain heavi...
19/08/2026

Miscarriage is not just a physical loss. It's a grief that often goes unspoken, and that silence can make the pain heavier to carry.

If you or someone you love is navigating this, support is always there when you're ready.

Read the full blog “When the Heart Breaks: Psychiatric Support for Miscarriage Grief,” medically approved by Dr Sheila Chan, for more information. https://hubs.li/Q04pRNc_0

For educational purposes only. Not a substitute for personalised medical or mental health advice.

11/08/2026

If your child is struggling with the idea of going back to school, that's completely normal.

Occupational therapist Kirstin Thornburrow shares simple ways to ease the transition: reintroducing structure gradually, building a visual schedule together, and validating emotions before problem-solving.

If your child is finding transitions consistently difficult, an occupational therapist could help.

For educational purposes only. Not a substitute for personalised medical or mental health advice.

How we move shapes how we think, feel and connect. Psychomotor therapy is a body-based approach grounded in neuroscience...
07/08/2026

How we move shapes how we think, feel and connect. Psychomotor therapy is a body-based approach grounded in neuroscience that supports motor skills, attention, emotional regulation, sensory processing and confidence, for all ages.

Swipe to learn more about how it works and who it could help.

For educational purposes only. Not a substitute for personalised medical or mental health advice.

03/08/2026

We are pleased to welcome Cécile Guitton to the MindWorX team!

Cécile is a state-certified Psychomotor Therapist and Barkley Coach with over 30 years of experience working with children and teenagers. Psychomotor therapy works across three interconnected areas, movement, thinking, and emotions, helping children build confidence in their motor skills, attention, and emotional understanding.

She works closely with parents and teachers to identify strengths and guide meaningful progress.

She is fluent in French and English. Cécile is now available for appointments at our MindWorX Clinic.

For educational purposes only. Not a substitute for personalised medical or mental health advice.

30/07/2026

Is healing after an affair possible?

It’s one of the most painful questions a couple can face. Discovering an affair shatters trust and safety in a relationship, and the road forward feels uncertain.

In this video, Couples Therapist Shirley Hung-Truchot shares what the healing process can actually look like, and why you don’t have to go through it alone.

For educational purposes only. Not a substitute for personalised medical or mental health advice.

Address

Rooms 2205–6, 22/F, New World Tower I, 16–18 Queen’s Road Central
Hong Kong

Telephone

+85224683577

Website

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